4.4
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33,075
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Road cycling around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice offers diverse and scenic landscapes within the alpine environment of South Tyrol, Italy. The region is characterized by its position within the Nonsberg group, featuring significant mountain passes like the Gampenpass and Mendelpass, which provide challenging ascents and exhilarating descents. Cyclists can explore routes through high-altitude villages such as Unsere Liebe Frau im Walde (at 1,342 meters), larch forests, and along picturesque natural features like the Felixer Weiher…
Last updated: May 19, 2026
5.0
(6)
199
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
106
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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3.0
(3)
75
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.5
(2)
68
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.8
(4)
33
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice
Pretty much the only Water Fountain on the cycle path between Meran and Bolzano
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Nice bike path for everyone to ride.
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Cycle path along the Adige River, sometimes busy, but good speed is possible
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Great view on the cycle path along the Adige River.
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Restaurant Pircher is located in Nals on the South Tyrolean Wine Road, in a quiet location amidst orchards and just 6 km from Niederlana. https://www.suedtirol.info/de/de/erlebnisse-und-events/plp-erlebnisse/erlebnisse-suedtirol/pdp-erlebnisse.smgpoi7b0277319581dfca31f4f93901db68f6.restaurant-pircher.lana
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There are 17 dedicated no-traffic road cycling routes around Unsere Liebe Frau Im Walde-St. Felix - Senale-San Felice listed on komoot. These routes offer a mix of easy and moderate options, ensuring a suitable ride for various skill levels.
The region offers a diverse alpine environment. While these routes are selected for minimal traffic, you can expect varying elevations, from gentle valley floors to more challenging ascents towards mountain passes like the Gampenpass or Mendelpass. Many routes traverse picturesque larch forests and offer panoramic views.
Yes, there are 9 easy no-traffic road cycling routes in the area, perfect for beginners or families. These routes often feature gentler gradients and can include sections along converted railway lines, providing a safe and scenic experience. An example is the View of the Rosengarten – Adige Cycle Path loop from Andrian - Andriano, which offers a pleasant ride with minimal elevation.
You'll encounter stunning natural beauty. Highlights include the serene Felixer Weiher / Lago di Tret, a protected biotop, and the impressive Brandis Waterfall. Many routes also offer views of the majestic Laugenspitzen peaks and distant Dolomites.
Absolutely. The region is known for its panoramic vistas. You can find viewpoints offering spectacular sights, such as the View of Lake Kaltern and the Dolomites from Penegal or the Penegal Observation Tower and Viewpoint. Many routes through the high-altitude villages also provide expansive views of the surrounding alpine landscape.
The best time for road cycling is generally from spring through autumn. During these seasons, the weather is most favorable, and the larch forests offer beautiful seasonal colors. While some higher passes might be challenging in early spring or late autumn due to snow, the lower valley routes are usually accessible for longer periods.
Yes, many of the no-traffic road cycling routes in the area are designed as loops, allowing you to start and finish at the same point. For instance, the Adige Cycle Path – Adige River at Lana–Burgstall loop from Siebeneich - Settequerce is a great example of a circular route that minimizes traffic exposure.
The komoot community highly rates the cycling experience here, with an average score of 4.38 stars from over 1000 ratings. Reviewers often praise the stunning alpine scenery, the well-maintained routes, and the tranquility of the no-traffic sections, especially the unique cycle path tunnels converted from old railway lines.
Yes, parking is generally available in the villages and towns that serve as starting points for these routes, such as Unsere Liebe Frau im Walde, St. Felix, or other communities in the Deutschnonsberg area. It's advisable to check local signage for specific parking regulations and availability.
Public transport connections are available within the region, linking various villages and towns. While some routes might be directly accessible by bus, for others, you might need to cycle a short distance from a public transport stop to the official starting point. Check local bus schedules for the most up-to-date information.
Yes, the villages of Unsere Liebe Frau im Walde and St. Felix, as well as other communities in the wider region, offer various options for refreshments, including cafes and restaurants. You'll also find accommodation ranging from guesthouses to hotels, particularly in the main towns, making it easy to plan multi-day cycling trips.


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