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Campania
Naples

Procida

The best traffic-free bike rides around Procida

4.4

(64)

772

riders

8

rides

Road cycling around Procida offers a unique experience on this compact volcanic island in the Gulf of Naples. The terrain features a mix of gentle slopes and more challenging ascents, with coastal roads providing continuous sea views. The island's narrow streets wind through colorful villages and past historical sites, making it ideal for exploration by bicycle. Well-paved surfaces characterize most routes, providing a consistent riding experience across its diverse landscapes.

Best no traffic road cycling routes around Procida

  • The most…

Last updated: May 19, 2026

5.0

(2)

28

riders

#1.

Monte di Procida loop from Monte di Procida

7.08km

00:29

190m

190m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

5.0

(2)

28

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Procida

Campania by bike – rides among villages, valleys and water landscapes

Traffic-free bike rides around Procida

Other adventures around Procida

Campania by bike – rides among villages, valleys and water landscapes

Cycling Collection by

Bici in Comune

Tips from the Community

Parco Sun 🌊
April 30, 2026, View of Procida Island

Horizon over the islands

Translated by Google

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The Anfiteatro di Cuma, located in the Archaeological Park of Campi Flegrei (Bacoli, NA), is one of the oldest examples of stable amphitheaters in Campania, dating back to the end of the 2nd century BC. Built in the Republican era near Monte Grillo, the structure measured approximately (90 x 70) meters and could accommodate up to 7000 spectators, highlighting its ancient origins.

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The "Baia Baths" extend across the entire slope of the Baia hill and are organized on a series of terraces, each of which is occupied by residences conceived as independent architectural organisms, connected to each other by stepped ramps. The first of these residences is known as the "Villa dell'Ambulatio" and includes rooms, with different uses, overlooking six terraces. The entire complex had marble and black and white mosaic floors. The central part of the baths complex is occupied by a nucleus called the "Sosandra" which is divided into four terraces and is characterized by the presence of stucco and refined mosaic floors. From the largest of the rooms that make up this complex comes the marble statue of Aspasia also known as Aphrodite Sosandra (a Roman copy of an original Greek statue). Other thermal buildings complete the complex, including the one known as the "Temple of Mercury" characterized by a circular thermal pool with a domed vault, not fully known because it is partially buried and submerged, in which the marble head of Apollo was found (copy of a Greek bronze original). Open every day except Monday from 9.00 until one hour before sunset. The cost of the ticket is € 8. https://www.campiflegrei.it/desktop/Parco_Archeologico_di_Baia.html

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The viewpoint of Monte di Procida ranges from the gulfs of Pozzuoli and Naples and the islands of Procida and Ischia.

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Marino
September 12, 2022, Lago d'Averno

The name Avernus derives from the Greek άορνος (without birds), in fact it is said that this absence was due to the fact that the waters of the lake exhaled particular gases that did not allow the birds to live. According to the Greek and then Roman religion, it was an access to the Underworld, kingdom of the god Pluto: for this reason, the Roman underworld (the Greek Hades) is also called Avernus and it is no coincidence that mythology recognizes it as the gateway to the afterlife. , as well as the earthly abode of the fallen angel Lucifer. Lake Averno lies within an extinct volcanic crater, born 4,000 years ago.

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Beautiful descent with a beautiful panorama -

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Beautiful climb with breathtaking views

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The amphitheater of Cuma is certainly one of the first "stable" Roman amphitheaters built in Campania, built in the Republican age between the second and first centuries.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Procida?

There are 4 dedicated no-traffic road cycling routes around Procida featured in this guide. All of them are rated as easy, making them accessible for a wide range of cyclists.

What kind of terrain can I expect on these no-traffic road cycling routes?

The routes around Procida offer a mix of gentle slopes and some more challenging ascents, with well-paved surfaces. While the island itself has varied terrain, these specific no-traffic routes are designed to be easy, providing a pleasant cycling experience without significant difficulty.

Are there any circular no-traffic road cycling routes?

Yes, all the no-traffic road cycling routes featured in this guide are circular loops. For example, you can enjoy the Monte di Procida loop from Monte di Procida or the Monte di Procida loop from Torregaveta, both offering convenient round trips.

What are the best times of year to cycle these routes around Procida?

Procida and its surrounding areas are pleasant for cycling for much of the year. Spring and autumn generally offer the most comfortable temperatures and fewer crowds. Summer can be warm, but the coastal breezes can make cycling enjoyable, especially in the mornings or late afternoons. Winters are mild, but some services might have reduced hours.

What do other road cyclists enjoy most about cycling around Procida?

The area is highly rated by the komoot community, with an average score of 4.45 stars. Reviewers often praise the scenic coastal paths, the continuous sea views, and the opportunity to explore charming villages and historical sites at a leisurely pace. The 'no traffic' aspect of these routes is particularly appreciated for a relaxed ride.

Are there any interesting landmarks or natural features to see along these routes?

While the featured routes are primarily focused on the mainland near Procida, the region is rich in attractions. You can find beautiful lakes like Lake Avernus and Lake Lucrino nearby. The island of Procida itself offers stunning views of colorful villages like Marina Corricella Harbour and historical sites like Terra Murata.

Can I rent a bike on Procida?

Yes, bike rental options, including traditional and electric bikes, are readily available at Marina Grande, the main port of Procida. Electric bikes are particularly recommended if you plan to explore the island's narrow streets and steeper hills beyond these specific no-traffic routes.

How can I get to the starting points of these routes using public transport?

The routes in this guide typically start from locations like Monte di Procida or Torregaveta, which are on the mainland near Procida. These areas are generally accessible by local public transport, such as buses or regional trains, connecting to larger hubs like Naples. For specific schedules, it's best to check local transport information.

Are there any family-friendly no-traffic road cycling routes?

All 4 routes in this guide are rated as easy, making them suitable for families looking for a relaxed cycling experience away from traffic. The Roadbike loop from Torregaveta is a good option for a pleasant ride.

What are the typical distances and elevation gains for these no-traffic routes?

The no-traffic routes around Procida range from approximately 5.2 kilometers to 7 kilometers in distance. The elevation gain for these easy routes is modest, typically between 130 and 190 meters, ensuring a comfortable ride for most cyclists.

Where can I find parking if I bring my own bike?

For routes starting from mainland locations like Monte di Procida or Torregaveta, you can usually find public parking areas. It's advisable to check local parking regulations and availability, especially during peak season, as options may vary.

Can I take my bike on the ferry to Procida?

Yes, it is generally possible to take your bike on ferries to Procida from the mainland (e.g., Naples, Pozzuoli). However, there might be an additional fee for bicycles, and it's always recommended to check the specific ferry company's policies and timetables in advance, especially during busy periods.

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