4.6
(14)
620
riders
16
rides
No traffic touring cycling routes around Ingria are primarily located within the Italian Alps, specifically near the Gran Paradiso National Park and the Val Soana. This region is characterized by deep valleys, alpine forests, and mountainous terrain, offering routes with significant elevation changes. Cyclists navigate through traditional mountain villages and along river courses, encountering a landscape shaped by glacial activity and high peaks. The area provides a challenging environment for touring cyclists seeking car-free paths.
Last updated: August 10, 2026
5.0
(1)
14
riders
45.8km
04:09
1,640m
1,640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
38
riders
53.0km
04:19
1,610m
1,610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
riders
37.2km
02:50
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Inside the large former spinning mill; it contains numerous finds from prehistory to the Middle Ages; among others, two stelae statues from the Bronze Age
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Ronco Canavese is located at 950 m above sea level and is the first inhabited center of the Soana Valley complete with all urban services and equipped for tourism, after the first typical mountain villages that you encounter along the road.
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The second hard stretch up to 18% .. but now there's not much left .. come on 💪
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The climb here is still pleasant...
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Pont Canavese is located like an enchanted village at the foot of the mountains, located between the Soana valley and the Orco valley. Its towers and stone houses clearly convey its medieval past. Right below this suggestive location stands the hermitage of Santa Maria in Doblazio, an ancient parish church that dates back to around the year one thousand, giving an aura of antiquity to the village.
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Between the waters of Orco and Soana, at the point of their meeting at the mouth of the Franco-Provençal valleys of the same name, stands Pont Canavese.
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Campiglia Soana is a fraction of Valprato Soana. You are in the heart of the Gran Paradiso National Park, in Val Soana. In this area there are many possibilities for excursions in the mountains, among woods, pastures and lakes, such as the Sanctuary of San Besso reachable on foot, or the Piana d'Azaria, reachable by a dirt road also by bicycle.
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Valprato Soana is a Piedmontese municipality in the heart of Val Soana, within the Gran Paradiso National Park. The town can be used as a starting point for many excursions, on foot, by bike or on skis.
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There are 17 dedicated no-traffic touring cycling routes around Ingria featured in this guide. These routes offer a variety of experiences, primarily catering to more experienced cyclists.
The no-traffic touring cycling routes in Ingria are predominantly challenging. Out of the 17 routes, 16 are rated as 'difficult', with only one 'moderate' option. Cyclists should be prepared for significant elevation gains and technical sections, typical of the Gran Paradiso National Park region.
While the majority of routes in Ingria are rated as difficult, there is one moderate route available: From Ronco Canavese to Piamprato along the Val Soana – Gran Paradiso National Park. This route offers a less strenuous option for those seeking a more relaxed experience, though it still involves some elevation. For families or beginners, it's advisable to carefully review route profiles before setting out.
The routes in Ingria, particularly those within the Gran Paradiso National Park, offer stunning natural beauty. You can discover several waterfalls, such as the Chiara Waterfall and Rio Maras Waterfall near Borgata Lasassio. The region also features impressive natural monuments and viewpoints like Cima Mares and Pian delle Nere, offering panoramic vistas of the Alpine landscape.
Yes, the Val Soana is a prominent feature in some of the no-traffic routes. You can explore this beautiful valley on routes like From Ronco Canavese to Piamprato along the Val Soana – Gran Paradiso National Park and Valprato Soana and Campiglia Soana from Ronco Canavese – Gran Paradiso National Park, which offer immersive experiences in this picturesque part of the Gran Paradiso National Park.
Given the mountainous terrain of the Gran Paradiso National Park, the best time for touring cycling in Ingria is typically from late spring to early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow. Always check local weather forecasts and road conditions before your trip, especially in the shoulder seasons.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the challenging yet rewarding climbs, the stunning natural scenery of the Gran Paradiso National Park, and the tranquility of the no-traffic routes that allow for an immersive outdoor experience.
Yes, there are several loop routes available for touring cyclists. For example, the Pont Canavese – Porticoes of Pont Canavese loop from Campore offers a circular journey through the local landscape. Another option is the Sanctuary of Saint Elizabeth – Pian del Lupo Viewpoint loop from Frassinetto, providing a scenic round trip.
While general cycling on established roads and trails within the Gran Paradiso National Park typically does not require specific permits, it's always advisable to check the official park regulations for any specific restrictions or areas that might require special authorization, especially for off-road or remote sections. Respecting park rules and wildlife is essential.
Many of the routes in Ingria start from villages or towns such as Ronco Canavese, Pont Canavese, or Frassinetto. These locations often have designated parking areas. For public transport, regional bus services might connect some of these villages, but options can be limited, especially in more remote areas. It's recommended to research specific public transport routes and schedules in advance if you plan to use them.
While the routes focus on no-traffic areas, many start or pass through small villages in the Piedmont region. These villages often offer local cafes, trattorias, and guesthouses where cyclists can refuel and find accommodation. However, services can be sparse in the more remote sections of the Gran Paradiso National Park, so planning your stops and carrying sufficient supplies is recommended.
Given the challenging terrain and potential for varied weather in the mountains, essential packing includes appropriate cycling gear, layers of clothing for changing temperatures, rain gear, a repair kit, sufficient water and snacks, a first-aid kit, and a fully charged phone. Navigation tools, such as a GPS device or the komoot app, are also highly recommended for these routes.


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