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Cannalonga

The best traffic-free bike rides around Cannalonga

4.8

(23)

207

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7

rides

No traffic touring cycling routes around Cannalonga are set within the diverse landscapes of Cilento National Park, offering varied terrain for cyclists. The region is characterized by mountainous areas, including Mount Gelbison at 1705 meters, and lower-lying valleys such as Quarantana and Petenella. Cyclists can expect to traverse through Mediterranean maquis, ancient chestnut groves, and beech forests, often encountering pure water springs. The town of Cannalonga itself is situated at 550 meters above sea level, providing a base for exploring…

Last updated: May 18, 2026

#1.

The villages of Stio and Magliano Vetere – the Cilento Montano

18.1km

01:25

460m

460m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(2)

28

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Popular around Cannalonga

Traffic-free bike rides around Cannalonga

Tips from the Community

Luigi D'Imperio
December 17, 2025, Magliano Vetere

Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.

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The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.

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Luigi D'Imperio
December 17, 2025, Stio

Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.

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Please note: Starting in 2025, license plate registration will be automatically recorded on the access road. Anyone entering the area by car should pay via MooneyGo. Be sure to observe the signs.

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Very nice sanctuary, 2 bars and a restaurant, top view

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Very slippery when raining

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Ciccioscapin
August 6, 2025, Cannalonga

A truly charming little village, finding yourself in this square is surprising for how well preserved and "hidden" it is.

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La Via Silente
March 19, 2025, Cannalonga

Cannalonga is one of the many small and charming villages that dot the Alento river valley. In September you can participate in one of the most famous and ancient festivals (it seems to have begun in the 16th century) of the area, the Frecagnola. This festival is a triumph of Cilentan music and high-quality local products. Not to be missed!

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Cannalonga?

There are 7 dedicated no-traffic touring cycling routes around Cannalonga, all offering a challenging experience with significant elevation changes. These routes are designed to take you through the quieter, more scenic parts of the Cilento National Park.

What kind of terrain can I expect on these no-traffic cycling routes near Cannalonga?

The terrain around Cannalonga is characterized by the mountainous landscape of the Cilento National Park. You can expect significant climbs and descents, with routes traversing valleys like Quarantana and Petenella, and through ancient chestnut and beech forests. The routes are generally challenging, reflecting the region's elevation, with some climbs reaching over 1000 meters in elevation gain.

Are there any notable landmarks or natural features to see along the no-traffic cycling routes?

Absolutely! Many routes offer stunning views and pass by significant points of interest. You might encounter the impressive Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit, offering panoramic views. Other highlights include the historic Medieval Bridge of Magliano Nuovo over the Calore River, and the charming Castelnuovo Cilento Castle. The routes also showcase the diverse vegetation of the Cilento National Park, from Mediterranean maquis to dense forests.

What is the best time of year for no-traffic touring cycling in Cannalonga?

Spring (April-May) and Autumn (September-October) are generally the best times for touring cycling in Cannalonga. During these seasons, the weather is milder, and the natural scenery is particularly vibrant. Summer can be quite hot, especially on climbs, while winter might bring colder temperatures and potential for rain or snow at higher elevations.

Are there any family-friendly no-traffic cycling options around Cannalonga?

Given the challenging nature of the terrain around Cannalonga, with all listed routes being classified as 'difficult' and featuring significant elevation changes, truly 'family-friendly' no-traffic touring cycling routes suitable for young children or beginners are limited. These routes are generally better suited for experienced cyclists looking for a demanding ride.

Can I find loop routes for no-traffic touring cycling starting from Cannalonga?

Yes, several routes are designed as loops starting and ending near Cannalonga. For example, the Cannalonga – Novi Velia loop from Cannalonga and the Cannalonga – Monte Monaco loop from Cannalonga offer circular journeys through the region's quiet roads and scenic landscapes.

What do other touring cyclists enjoy most about the no-traffic routes in Cannalonga?

The komoot community highly rates the touring cycling experience in Cannalonga, with an average score of 4.7 stars. Reviewers often praise the challenging climbs, the breathtaking panoramic views from elevated points like Monte Gelbison, and the tranquility of cycling through the unspoiled nature of the Cilento National Park on quiet, low-traffic roads.

Are there any specific routes that explore the 'Cilento Montano' area?

Yes, the route titled The villages of Stio and Magliano Vetere – the Cilento Montano is an excellent option. This route takes you through the mountainous heart of Cilento, offering a challenging ride with significant elevation gain and the chance to discover charming villages like Stio and Magliano Vetere.

Where can I find amenities like cafes or accommodation near these cycling routes?

Cannalonga itself, being a small town, offers some basic amenities, including local restaurants and agriturismos. For more options, nearby towns like Vallo della Lucania or Novi Velia, which are often part of or close to these routes, provide a wider selection of cafes, restaurants, and accommodation. It's advisable to plan stops in advance, especially on longer routes, as services can be sparse in the more remote parts of the National Park.

Is it possible to access the famous 'La Via Silente' cycling route from Cannalonga?

While Cannalonga is located within the Cilento National Park, it is not directly on the main 'La Via Silente' route. However, you can connect to sections of 'La Via Silente' by cycling to nearby towns that are part of its stages. For detailed information on 'La Via Silente' and its access points, it's best to consult dedicated resources for that specific route.

What are the parking options for cyclists in Cannalonga?

Cannalonga, being a smaller town, generally offers street parking or designated small parking areas within the village. It's usually possible to find parking suitable for starting your cycling tour. Always check local signage for any restrictions, especially in the historic center.

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