4.6
(9)
170
riders
10
rides
No traffic touring cycling routes around Contursi Terme traverse a landscape shaped by the Sele and Tanagro River Valleys, surrounded by the Alburni and Picentini mountain ranges. The region features a mix of riverine plains, rolling hills, and higher elevations, as the town itself is situated on a former volcanic area. This varied topography provides diverse terrain for touring cyclists, from valley paths to more challenging ascents.
Last updated: May 18, 2026
37
riders
32.5km
03:07
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
53.0km
05:34
1,670m
1,670m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
8
riders
37.1km
03:38
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
23.3km
01:54
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
29.8km
02:20
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Contursi Terme
A small, charming, ancient church located along Via Cappuccini or SP 106.
17
0
An old and mysterious building located at the intersection of SP 106 and Via Santa Lucia, just before entering the municipality of Campagna. https://it.m.wikipedia.org/wiki/Campagna_(Italia)
11
0
Crossroads between the SP 106 on the left and Via Santa Lucia on the right, which lead respectively towards the upper areas of the municipality of Campagna and towards Eboli or the motorway.
11
0
A small chapel with the charm of beginning decay.
5
0
Small and mysterious ruin located along the SP 106 that leads to Campagna.
19
0
The SP 106 is a provincial road that leads to the centre of the municipality of Campagna.
20
0
Very small church along the SP 106 that leads to the municipality of Campagna.
21
0
The routes in Contursi Terme offer a diverse landscape. You'll find paths winding through the scenic Sele and Tanagro River Valleys, often with gentle gradients. However, the region is also surrounded by the Alburni and Picentini mountain ranges, meaning many routes will include significant climbs and descents, providing a challenging yet rewarding experience. The area's volcanic past also contributes to varied topography.
While Contursi Terme offers a variety of touring cycling routes, most of the no-traffic options listed are rated as difficult due to significant elevation changes. Currently, there is one route rated as moderate, but no routes are specifically categorized as easy. Cyclists should be prepared for challenging terrain and climbs.
Yes, several no-traffic touring cycling routes in the area are circular, allowing you to start and end at the same point. For example, the Piazza San Vito loop from Contursi Terme offers a challenging 32.5 km ride, and the Piazza della Repubblica, Eboli – Historic Center of Eboli loop from Quadrivio is another circular option spanning about 34 km.
Contursi Terme is rich in natural beauty. Along your rides, you might encounter picturesque views of the Sele and Tanagro River Valleys. The region is also known for its thermal springs, and you can find the beautiful Acquabianca waterfall just 1 km from a river path. For stunning panoramic views, consider highlights like Colle Medoro or the summit of Mount Tirone, which can be accessed via nearby routes.
Absolutely! The region around Contursi Terme is dotted with fascinating caves and historical points of interest. You could visit the “Grotta Profunnata” in the Oasi Valle della Caccia, or the historic Brigand's Cave. Many routes also pass through or near charming medieval villages and historic centers, such as the route to the Historic Center of Colliano – Castello d'Ayala-Valva.
Contursi Terme generally offers pleasant cycling conditions outside of the peak summer months (July-August) when temperatures can be quite high. Spring (April-June) and Autumn (September-October) are ideal, providing milder weather and lush landscapes. These seasons also tend to have fewer tourists, contributing to a more tranquil, no-traffic experience on the routes.
Given that most of the no-traffic touring cycling routes in Contursi Terme are rated as difficult due to significant elevation gains and distances, they might be challenging for younger children or families seeking very easy, flat rides. Families with older, experienced cycling children might find some routes enjoyable, but beginners should exercise caution and consider the terrain.
Contursi Terme, being a smaller town, typically offers various public parking options, especially near its main squares or thermal establishments. For routes starting from specific villages like Colliano or Quadrivio, you can usually find parking in the village centers. It's advisable to check local signage upon arrival for the most convenient parking spots closest to your chosen route's starting point.
The komoot community highly rates the touring cycling experience in Contursi Terme, with an average score of 5.0 out of 5 stars. Reviewers often praise the challenging climbs, the stunning views of the river valleys and mountains, and the opportunity to explore the region's natural and historical attractions away from busy roads.
While the listed no-traffic routes are primarily within the immediate Contursi Terme area, the town serves as an excellent base for exploring the wider region. Contursi Terme's proximity to the Cilento National Park, a UNESCO World Heritage site, means you can plan multi-day touring adventures that extend into this biodiverse area, offering further opportunities for scenic, low-traffic cycling.
The longest no-traffic touring cycling route currently available is the Historic Center of Colliano – Castello d'Ayala-Valva loop from Colliano, which spans approximately 53 kilometers. This route is rated as difficult and features significant elevation changes, offering a substantial challenge for touring cyclists.


Browse the best Cycling routes in other regions.