4.3
(194)
1,310
riders
12
rides
Touring cycling around Spilinga offers diverse landscapes, from the mountainous terrain of Monte Poro to the scenic Tyrrhenian Sea coast. The region is characterized by varied elevations, including hills and coastal paths, providing a range of experiences for cyclists. Spilinga's location in Calabria also provides access to areas with little traffic, ideal for car-free cycling routes. The area features ancient mills, valleys, and views extending to the Aeolian Islands.
Last updated: October 3, 2026
4.3
(16)
89
riders
31.6km
02:20
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
10.1km
00:42
160m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
21
riders
44.3km
03:08
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
9
riders
8.14km
00:34
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
4.35km
00:21
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Extremely beautifully painted, old doors - something special.
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Imposing, towering rocks, crystal-clear water, optimal for snorkeling.
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Magnificent beach with crystal clear water and white sandy beach.
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Due to its extremely attractive location, Tropea is called the "Pearl of the Tyrrhenian Sea".
1
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The sea cave can be walked through. No entrance fee. A small staircase leads there from the harbor. From the other side, you can get there via the beach.
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It is worth climbing the steps up to the church. From up there you have a magnificent view of the Tropea cityscape and the mountain landscape behind it. The basilica is surrounded by a garden with cacti and olive trees. The dreamlike view of the turquoise-blue sea and the beach "Spiaggia della Rotonda" below the old town of Tropea, in particular, makes a visit to the small park worthwhile. (Source KunstundReisen)
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A beautiful view of the beach.
1
0
There are 8 dedicated no-traffic touring cycling routes around Spilinga. These routes offer a variety of experiences, from easy coastal loops to more challenging mountain ascents, all designed to keep you away from heavy vehicle traffic.
The best seasons for no-traffic touring cycling in Spilinga are spring (April-May) and autumn (September-October). During these months, the weather is pleasantly mild, and the landscapes are vibrant, offering ideal conditions for longer rides. Summer can be very hot, especially inland, while winter might bring cooler temperatures and occasional rain.
Yes, Spilinga offers easy no-traffic touring cycling routes perfect for beginners. For example, the View of Tropea and the coast – Giant Bench, Tropea loop from Tropea is an easy option, as is the Capo Vaticano – View from the Faro Vaticano loop from Torre Ruffa. These routes typically feature gentler gradients and shorter distances, allowing for a relaxed introduction to touring cycling in the region.
Absolutely. Experienced touring cyclists looking for a challenge will find several difficult no-traffic routes. The Castello di Nicotera – View from the Faro Vaticano loop from Nicotera, for instance, offers significant elevation gain and a longer distance, providing a rewarding workout with stunning views. The Monte Poro area also presents energetic uphill cycling opportunities.
The region around Spilinga is rich in natural beauty. You can cycle towards areas like the Ruffa Valley, known for its diverse vegetation. While not directly on a cycling route, the Zungri Cave Settlement offers a unique natural and historical experience in a deep valley. The coastal routes also provide breathtaking views of the Tyrrhenian Sea and the Aeolian Islands.
Yes, several historical and cultural sites are within reach. The Sanctuary of Santa Maria dell'Isola in Tropea is a prominent landmark. Further afield, the Zungri Cave Settlement provides a fascinating glimpse into ancient habitations. You might also encounter ancient mills and other historical remnants in the valleys surrounding Spilinga.
The no-traffic touring cycling routes around Spilinga are highly rated by the komoot community, with an average score of 4.4 stars. Cyclists frequently praise the captivating views of the Tyrrhenian Sea and the Aeolian Islands, the quiet roads that allow for peaceful exploration, and the blend of challenging climbs and scenic coastal stretches. The opportunity to discover charming villages and local culture is also a highlight.
Yes, many of the no-traffic touring cycling routes around Spilinga are designed as circular loops, allowing you to start and finish at the same point. Examples include the View of Tropea and the coast – Rotonda Beach loop from Tropea and the Giant Bench, Tropea – View of Tropea and the coast loop from Santa Domenica di Ricadi, which offer convenient round trips.
For families, focusing on the easier, shorter circular routes with minimal elevation gain is recommended. The coastal areas near towns like Tropea and Capo Vaticano offer some flatter sections. Always check the route details for distance and elevation to ensure it matches your family's capabilities. The designated no-traffic nature of these routes enhances safety for family outings.
While specific multi-day routes starting directly from Spilinga are not detailed in this guide, Spilinga's location in Calabria makes it an excellent base or stopover for exploring the broader region. Calabria is home to the extensive Calabria Parks Cycle Network, an acclaimed route traversing natural parks with minimal traffic. You could plan multi-day tours by connecting to this network from Spilinga.
Many routes offer spectacular scenic viewpoints. The drive to Spilinga itself, particularly through areas like Brattiro, provides breathtaking sunsets over the sea. Coastal routes frequently open up to panoramic vistas of the Tyrrhenian Sea, Stromboli, and the Aeolian Islands. The Cannon Viewpoint is a specific highlight offering expansive views.
Spilinga and the surrounding towns like Tropea and Nicotera offer a variety of cafes, restaurants, and accommodation options. You'll find places to refuel and rest in these villages, often serving local Calabrian specialties like 'nduja. It's advisable to plan your stops, especially on longer routes, as services might be less frequent in more remote, mountainous areas.


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