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Italy
Abruzzo
Chieti

Lentella

The best traffic-free bike rides around Lentella

4.4

(29)

458

riders

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rides

Touring cycling around Lentella, located in Italy's Abruzzo region, offers access to diverse landscapes ranging from coastal paths to rolling inland hills. The area is characterized by its proximity to the Adriatic Sea, providing flat coastal routes like the "Bike to Coast" path. Inland, the terrain transitions to gentle hills adorned with vineyards and olive groves, leading to more challenging mountainous areas. This blend of coastal and hilly environments provides varied experiences for touring cyclists.

Best no traffic touring cycling routes around Lentella

  • The most popular no traffic touring cycling route is Cycle and pedestrian path to Vasto – Marina di Vasto Lighthouse loop from San Salvo, a 12.1 miles (19.4 km) trail that takes 1 hour 10 minutes to complete. This easy route offers coastal views and follows a dedicated cycle path.
  • Another top favourite among local touring cyclists is View of the Sinello River loop from Monteodorisio, a difficult 26.2 miles (42.2 km) path. This route explores the inland hills and offers panoramic views of the Sinello River valley.
  • Local touring cyclists also love the Fontana di San Salvo – San Salvo Church loop from San Salvo, a 8.9 miles (14.4 km) trail leading through coastal towns and local landmarks, often completed in about 55 minutes.
  • Touring cycling around Lentella is defined by coastal paths, rolling hills with vineyards, and views of the Adriatic Sea. The network offers options for different ability levels, from easy coastal rides to more challenging inland routes.
  • The routes in Lentella are highly rated by the komoot community with an average score of 4.5 stars from over 100 reviews. More than 900 touring cyclists have used komoot to explore Lentella's varied terrain.

Last updated: May 18, 2026

5.0

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#1.

Monteodorisio Castle – View of the Sinello River loop from Monteodorisio

43.2km

03:18

570m

570m

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Tips from the Community

Lucio Diodati
March 29, 2024, Via Verde della Costa dei Trabocchi – Casalbordino Lido

In Casalbordino they await the completion of the Via Verde of the Costa dei Trabocchi. The cycle/pedestrian path, opened in parts last year, will finally arrive in Casalbordino Lido.

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The forest is made up of a series of progressively decreasing river terraces. The first is the one on which the farmhouse stands and is the one where forests have been deforested to make room for crops, it is also the largest and covers the entire Sinello valley. The second, at a difference in altitude of about 7 metres, is the one that hosts the current residual forest. In winter and spring it is often flooded and puddles form, while in the hottest months of the year the ground is completely dry. The next terrace is the one where the Sinello, when in flood, flows and hosts very heterogeneous vegetation. One meter below is the last terrace made up of the river bed made up of limestone and gravel. The climate of the forest is Mediterranean, the average temperature throughout the year is 16°, while the average temperature in July is 25° and in January 6°. The most important tree species are present on the second terrace and are the Cerro, the English oak, the white hornbeam and the ash. There are specimens of trees that reach 25 meters in height. Inside the forest and also in the part of the river that passes through it, a delicate ecosystem survives, in the waters of the Sinello we can find Brasche, Buttercups, Water Celery, Watercress. There are submerged colonies of vegetation that give the waters their characteristic blue-green colour. The fauna of the area is represented by the various migratory birds frequent in the temperate coastal areas, by foxes and badgers, as well as moles and hedgehogs.

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Pollutri can boast the presence, in its territory, of the Don Venanzio forest: a delicate and precious, as well as rare, example of a plain forest, towards which scientists and ecologists have turned their attention, in fact the Don Venanzio forest is one of the last strips of lowland forest on the Adriatic coast. Unfortunately what we can see today is nothing more than what remains of a much larger and more extensive forest near the Sinello river. The Forest card Location: 1 km from the exit Vast North of the A14 Extent: approximately 78 ha Height: 30 m above sea level Owner: Municipality of Pollutri Reserve since: 29/11/1999 LR 128 Structure: Tall forest, spread over a series of river terraces. Vegetation: White poplar, Black poplar, Downy oak, Turkey oak, Ash, White hornbeam and English oak. Shrubs: Dogwood, Ivy, Pendulum sedge, Cornioo, Undergrowth: Apennine anemone, Butcher's broom, Red lily and others. Entrance to the site is free, on request it is possible to take a guided tour. Info: 0872/50357 – 338/5728304 There.

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The reserve is always open, while the restaurant and bar respect closing days and periods.

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The basilica is located in Miracoli, in the municipality of Casalbordino. It is built in a neo-Renaissance style and dates back to the 16th century. It is the destination of a pilgrimage (from 9 to 11 June). The Abruzzese poet Gabriele D'Annunzio describes it in his novel "The Triumph of Death".

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Within the CAI route, a rest point with benches and bookcrossing, overlooking the river and the Maiella

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The Don Venanzio wood takes its name from the last owner who, in 1986, sold it to the Municipality of Pollutri. Its extension is about 78 hectares and represents one of the last strips of plain forest on the Adriatic coast, fully protected since 1999 with the establishment of the Reserve. It develops along the lower course of the Sinello river, in the municipality of Pollutri (Ch), in the locality of Crivelle, between the SS.16 Adriatica, the provincial road for Scerni and the Sinello river. The entrance is located about one km. from the Vasto Nord - Casalbordino exit of the A14, towards Gissi. The whole area is fully protected; from the only internal avenue equipped paths branch off which allow, with the help of guides, to go into the woods and reach suggestive corners. The climate of the forest is Mediterranean. The most important tree species are the white poplar, the black poplar, the downy oak, the Turkey oak, the English oak. There are specimens of trees that reach almost 25 meters in height. Among the shrubs we remember the Ivy, the Sanguinello and the Corniolo. In the undergrowth the Apennine Anemone, Pungitopo and Red Lily grow. In the waters of the Sinello river there are Buttercups, Water Celery, Watercress. The fauna is represented by various migratory birds, foxes, badgers, moles and hedgehogs.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available around Lentella?

There are several dedicated no-traffic touring cycling routes around Lentella, offering a variety of experiences. You'll find a mix of easy, moderate, and challenging options to suit different skill levels.

What is the best time of year to go touring cycling in Lentella?

The Abruzzo region, including Lentella, is generally best for cycling from spring through autumn. Spring offers lush green landscapes and pleasant temperatures, while autumn provides cooler weather and beautiful fall colors. Summers can be warm, especially inland, but coastal routes benefit from sea breezes.

What kind of terrain can I expect on no-traffic touring cycling routes near Lentella?

The terrain around Lentella and in the wider Abruzzo region is quite diverse. You can expect rolling hills, particularly inland, with some routes offering more significant elevation gains. Closer to the coast, routes tend to be flatter, often following disused railway lines, providing a smoother ride with stunning sea views.

What do other cyclists say about the no-traffic touring routes in this area?

The komoot community highly rates the touring cycling experience around Lentella, with an average score of 4.5 stars. Cyclists often praise the tranquility of the routes, the beautiful scenery, and the opportunity to explore both the historical inland villages and the picturesque coastline without vehicle traffic.

Are there easy, no-traffic touring cycling routes suitable for beginners?

Yes, there are easy no-traffic touring cycling routes perfect for beginners or those looking for a relaxed ride. For example, the Cycle and pedestrian path to Vasto – Marina di Vasto Lighthouse loop from San Salvo is an excellent easy option, covering about 19 km with minimal elevation gain.

Are there any challenging no-traffic touring routes for experienced cyclists?

For experienced cyclists seeking a challenge, there are routes with more significant elevation changes. The View of the Sinello River loop from Monteodorisio is a difficult route spanning over 42 km with more than 550 meters of ascent, offering a rewarding experience through varied landscapes.

Can I connect to the famous "Bike to Coast" or "Via Verde Costa dei Trabocchi" from Lentella?

While Lentella is inland, it provides good access to the renowned coastal cycling paths. The "Bike to Coast" route, including the "Green Way of the Trabocchi Coast," is within easy reach. You can connect to sections like the Via Verde Costa dei Trabocchi Cycle Path, which offers stunning views along the Adriatic Sea, often following disused railway lines for a truly traffic-free experience. For more details on the wider Bike to Coast route, you can visit italia.it.

What natural features can I see along the no-traffic touring cycling routes?

Along these routes, you can discover a variety of natural beauty. Highlights include the Mouth of the Trigno River, scenic views of the badlands, and the tranquil Cave of the Madonna di Bisaccia. Coastal routes also offer views of the Marina di Vasto Nature Park and the Marina di Vasto Regional Nature Reserve.

Are there any historical landmarks or cultural sites to visit on these routes?

Yes, the region is rich in history. While cycling, you might encounter charming medieval villages, ancient churches like Santa Maria Assunta in Lentella, and historical palaces. The broader Abruzzo region is dotted with ancient abbeys and sanctuaries, offering cultural stops along your journey.

Are the no-traffic routes around Lentella suitable for families with children?

Many of the no-traffic routes, especially the easier and flatter sections along the coast or dedicated cycle paths, are very suitable for families with children. These paths provide a safe and enjoyable environment away from vehicle traffic. Routes like the Cycle and pedestrian path to Vasto – San Salvo Cycle Path loop from San Salvo are good options for family outings.

Can I bring my dog on these no-traffic cycling routes?

Generally, dogs are welcome on many of the outdoor trails and cycle paths in Abruzzo, provided they are kept on a leash and you clean up after them. However, it's always advisable to check specific regulations for nature reserves or protected areas you plan to enter, as rules can vary.

Where can I find parking for these no-traffic touring cycling routes?

Parking is typically available in towns and villages near the starting points of these routes, such as San Salvo or Monteodorisio. For coastal routes like the Via Verde, designated parking areas can be found at various access points along the path.

Are there cafes or places to stop for refreshments along the no-traffic routes?

Yes, especially along the coastal "Bike to Coast" path and in the villages you pass through, you'll find numerous cafes, restaurants, and small shops where you can stop for refreshments, a meal, or to refill your water bottles. Inland routes might have fewer options, so it's wise to carry sufficient supplies.

Are there any circular no-traffic touring routes available?

Yes, several routes are designed as loops, allowing you to start and end in the same location. For instance, the Fontana di San Salvo – San Salvo Church loop from San Salvo is a moderate circular route that offers a pleasant ride back to your starting point.

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