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Molise
Isernia

Cerro Al Volturno

The best traffic-free bike rides around Cerro Al Volturno

4.9

(11)

273

riders

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rides

No traffic road cycling routes around Cerro Al Volturno are set within a landscape characterized by its elevated position on a rocky hill, overlooking the Volturno River and forested valleys. The terrain features irregular and steep profiles, with the Mainarde Mountains providing a dramatic backdrop. This area is situated at the beginning of the Abruzzo, Lazio and Molise National Park, offering diverse natural features for road cyclists.

Best no traffic road cycling routes around Cerro Al Volturno

  • The most popular…

Last updated: October 3, 2026

4

riders

#1.

Lago della Montagna Spaccata – Montagna Spaccata Lake loop from Alfedena

13.3km

00:43

260m

260m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

5.0

(1)

8

riders

28.1km

01:56

500m

500m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

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Popular around Cerro Al Volturno

Traffic-free bike rides around Cerro Al Volturno

Tips from the Community

Francesco | Cyclo Ergo Sum
December 16, 2025, Valico del Macerone

Macerone (684 m above sea level) is a pass in the Samnite Apennines, located just south of the Rionero pass, which connects the upper valleys of the Cavaliere and Vandra streams, tributaries of the Volturno, in the municipalities of Forlì del Sannio and Isernia, in Molise.

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Colle Martino can be reached by going up from Isernia towards Macerone along the SS17, then turning onto the municipal road that leads to the Colle Martino district. From here, there is a splendid view of the surrounding Apennines.

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It stands on the banks of the Volturno River in the province of Isernia.

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The monumental complex of the abbey of San Vincenzo al Volturno is a little-known evocative place. It is made up of the new church, which can be reached by following the dirt road between the cypress trees, and the archaeological area where the remains of the ancient monastery are preserved. The arches are part of the new complex. Visits to the park are by reservation and for information you can write to the following email: info@criptadiepifanio.it.

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Castel San Vincenzo Lake is an enchanting lake located in the National Park of Abruzzo, Lazio and Molise. It's an ideal spot for mountain biking, with trails offering panoramic views of the lake and surrounding landscape in all seasons.

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Castel San Vincenzo Lake is an enchanting lake located in the National Park of Abruzzo, Lazio and Molise. It's an ideal spot for mountain biking, with trails offering panoramic views of the lake and surrounding landscape in all seasons.

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The lake of the split mountain, at 1100 meters above sea level. in the municipality of Alfedena, it offers a breathtaking view and a wild experience. Perfect for family excursions and for cooling off in nature. Not equipped, but diving is possible. To be seen! Uncrowded, quiet and relaxing, it is a refuge for deer. In August it can get crowded. In the heart of the forest, you find peace. A lovely venue if in the area.

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Fernando Cintra
August 3, 2023, Alfedena

Alfedena is a beautiful municipality included within the national park of Abruzzo, Lazio and Molise. It is located near the Alto Sangro.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Cerro Al Volturno?

There are several dedicated no-traffic road cycling routes around Cerro Al Volturno, offering a variety of experiences. Our guide features 3 carefully selected routes, ranging from easy to difficult, ensuring options for different skill levels.

What is the best time of year for no-traffic road cycling in the Cerro Al Volturno area?

The Molise region, including Cerro Al Volturno, generally offers pleasant cycling conditions from spring through autumn. Spring (April-May) provides lush green landscapes and comfortable temperatures, while autumn (September-October) brings cooler weather and beautiful fall foliage. Summer can be warm, so early morning or late afternoon rides are recommended.

Are there any easy no-traffic road cycling routes suitable for beginners or families?

Yes, there are easy no-traffic road cycling routes perfect for beginners or families. For instance, the Lago della Montagna Spaccata – Montagna Spaccata Lake loop from Lago Montagna Spaccata is an easy 13.3 km route with minimal elevation gain, offering a relaxed ride around the lake. Another great option is the Lago della Montagna Spaccata – Montagna Spaccata Lake loop from Alfedena, which is also an easy 13.3 km loop.

What kind of landscapes and views can I expect on these no-traffic road cycling routes?

The routes around Cerro Al Volturno offer stunning and varied landscapes. You'll cycle through forested valleys, past the Volturno River, and enjoy panoramic vistas of the Mainarde Mountains. The region is characterized by its rugged beauty, irregular profiles, and proximity to the Abruzzo, Lazio and Molise National Park, providing a truly immersive natural experience.

Are there any notable landmarks or attractions along the no-traffic road cycling routes near Cerro Al Volturno?

While cycling, you'll be close to several interesting points. You can spot natural features like Lake Castel San Vincenzo and the Volturno Spring. The village of Cerro Al Volturno itself is dominated by the historic Castello Pandone and features a charming historic center with centuries-old churches and modern murals.

What is the average difficulty of the no-traffic road cycling routes in this area?

The routes in this guide offer a mix of difficulties. You'll find 2 easy routes, perfect for a relaxed ride, and 1 difficult route for those seeking a greater challenge. This variety ensures there's something for every road cyclist.

Are there any longer or more challenging no-traffic road cycling routes for experienced riders?

Yes, experienced riders looking for a challenge can tackle routes like the Lago della Montagna Spaccata – Montagna Spaccata Lake loop from Scapoli. This difficult route covers 47.8 km with over 900 meters of elevation gain, offering a demanding yet rewarding experience through the scenic Molise landscape.

What do other cyclists say about the no-traffic road cycling experience around Cerro Al Volturno?

The no-traffic road cycling routes in this area are highly rated by the komoot community, with an average score of 4.7 stars. Cyclists often praise the tranquility of the roads, the stunning natural scenery, and the opportunity to explore the Molise region away from heavy traffic.

Is public transport available to reach the starting points of these routes?

Public transport options directly to the specific starting points of these no-traffic routes can be limited in rural Molise. It's advisable to check local bus schedules for connections to Cerro Al Volturno or nearby towns. Often, reaching the area by car and then cycling is the most convenient option.

Are there places to park near the no-traffic road cycling routes?

Parking is generally available in the towns and villages that serve as starting points for these routes, such as Cerro Al Volturno, Alfedena, or Scapoli. Look for designated public parking areas, especially near town centers or attractions, which are usually free or have minimal fees.

Are permits required for cycling in the Abruzzo, Lazio and Molise National Park area?

While many roads within the broader region are accessible for cycling, specific regulations may apply if you plan to cycle directly within the protected areas of the Abruzzo, Lazio and Molise National Park. It's always best to check the official park website for the latest information on permits or restricted zones before your ride.

Can I find cafes or accommodation near the no-traffic road cycling routes?

Yes, Cerro Al Volturno and the surrounding villages offer a selection of cafes, restaurants, and accommodation options. You'll find places to refuel with local Molise cuisine or stay overnight, particularly in the historic centers of towns like Cerro Al Volturno, which has a charming atmosphere.

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