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Road cycling routes
Italy
Molise
Isernia

Montaquila

The best traffic-free bike rides around Montaquila

4.0

(15)

455

riders

16

rides

No traffic road cycling routes around Montaquila, located in Italy's Molise region, offer diverse terrain for cyclists. The area is characterized by the Volturno river valley, providing flatter sections, and the Mainarde mountains, which present challenging climbs and panoramic views. Notable natural features include Lake Castel San Vincenzo and Lago Selva, both offering scenic routes along their shores. This varied landscape allows for a range of road cycling experiences, from gentle rides to demanding ascents.

Best no traffic road cycling…

Last updated: May 18, 2026

8

riders

#1.

From Venafro to Vallerotonda – loop tour

79.7km

04:45

1,640m

1,640m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

6

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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6

riders

67.5km

03:53

1,490m

1,490m

This difficult 41.9-mile (67.5 km) road cycling loop around Lago la Selva offers 4882 feet (1488 metres) of elevation gain.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Montaquila

Traffic-free bike rides around Montaquila

Tips from the Community

Marco Salvatori
September 14, 2024, Cervaro Town Center

Penultimate outpost before arriving in Campania. The place is pleasant and a stop is mandatory, especially in summer. There is a fountain

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The old village was a pleasant surprise!

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Venafro boasts ancient origins linked to the Samnites and the Romans. Characterized by a historic center with a medieval appearance, it stands out for its rich history and architecture influenced by Neapolitan Baroque. The Co-Cathedral of Santa Maria Assunta, a jewel of Venafro, dates back to the 5th century. Located at the foot of the Oraziano Park, it features Gothic-medieval interiors with 14th century paintings, testifying to centuries of history and faith. The Regional Agricultural and Historical Olive Park, the first in Molise, celebrates the local olive-growing heritage. Noted for the high quality of the oil, mentioned by poets such as Horace, the park combines agricultural importance with historical and ecological values.

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Filignano, in Molise, is an Italian municipality with 574 inhabitants in the province of Isernia. Known for its rural and wild landscape, it is the gateway to the national park of Abruzzo, Lazio and Molise. Characterized by votive aedicules and three main churches, the territory extends through valleys and villages, offering a rich historical and natural heritage

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Lake Selva, or "Lake Cardito", is an artificial lake created in the 1960s for the needs of the hydroelectric power plants of Enel and the city of Cassino.

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Presenzano, in the province of Caserta, is home to the amphitheater of ancient Rufrae, an important Samnite archaeological site. The town is also known for its medieval castle, now in ruins, and for the Romanesque Church of San Nicola, with three naves and Romanesque arches.

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Vallerotonda, in Lazio, is a small municipality in the province of Frosinone. Surrounded by the Mainarde mountains and Lake Selva, it has an important war history and boasts oil production and wood craftsmanship.

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Cervaro, in Lazio, boasts a fascinating historic center and is home to the sanctuary of the Madonna de' Piternis, rich in history and art, dating back to 1408.

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Frequently Asked Questions

How many no traffic road cycling routes are available around Montaquila?

There are 15 dedicated no traffic road cycling routes around Montaquila, offering a variety of distances and difficulty levels for you to explore the region's quiet roads.

What kind of terrain can I expect on these traffic-free road cycling routes?

The routes around Montaquila offer a diverse terrain, from scenic rides along the Volturno river valley with gentle inclines to more challenging climbs into the Mainarde mountains. You'll find a mix of demanding ascents and picturesque valley roads, all designed to keep you away from heavy traffic.

Are there any easy no traffic road bike routes suitable for beginners?

Yes, Montaquila offers 3 easy no traffic road cycling routes perfect for beginners or those looking for a more relaxed ride. These routes typically feature less elevation gain and shorter distances, allowing you to enjoy the scenery without excessive effort.

What are some notable landmarks or natural features I can see along these routes?

Many routes offer stunning views and pass by significant natural and historical sites. You might cycle near Lake Castel San Vincenzo or Lago Selva (Lago di Cardito), both artificial lakes offering beautiful scenery. The routes also provide glimpses of the Mainarde mountains and the Volturno river valley. For a challenging ride with panoramic views, consider routes that ascend towards areas like Monte Marrone.

Are there any historical sites accessible by road bike on these routes?

Absolutely. The region is rich in history. Some routes may lead you close to significant sites such as the Abbey Complex of San Vincenzo al Volturno, an ancient monastery, or the Hermitage of San Michele at Foce, built into a rocky wall. These offer fascinating stops during your ride.

What do other road cyclists enjoy most about cycling in Montaquila?

The road cycling experience around Montaquila is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the quiet, traffic-free roads, the diverse and beautiful landscapes ranging from river valleys to mountain vistas, and the opportunity to discover hidden gems and historical sites along the way.

Can I find loop tours among the no traffic road cycling routes?

Yes, several routes are designed as loop tours, allowing you to start and end at the same point. An example is the From Venafro to Vallerotonda – loop tour, which offers a challenging ride through varied landscapes.

What is the best time of year for no traffic road cycling in Montaquila?

The Molise region, where Montaquila is located, generally offers pleasant cycling conditions from spring through autumn. Spring brings blooming landscapes, while autumn provides cooler temperatures and vibrant colors. Summer can be warm, especially in the valleys, but higher elevation routes offer relief. Winter cycling is possible but may be limited by colder temperatures and potential snow in the mountains.

Are there any moderate difficulty no traffic road cycling routes?

Yes, there are 5 moderate difficulty routes available. These routes offer a good balance of challenge and enjoyment, with some elevation changes but generally manageable distances. An example is the From Venafro to Filignano – loop tour.

Where do these no traffic road cycling routes typically start from?

Many of the listed no traffic road cycling routes in the area, such as the Venafro - Lago la Selva Loop or the From Venafro to Presenzano – loop tour, originate from nearby towns like Venafro, which serves as a convenient starting point for exploring the surrounding quiet roads.

Are there any challenging no traffic road cycling routes for experienced riders?

For experienced riders seeking a challenge, Montaquila offers 7 difficult no traffic road cycling routes. These routes feature significant elevation gains and longer distances, often taking you into the mountainous terrain for rewarding views. Consider the From Venafro to Viticuso – loop tour for a demanding ride.

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