Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
Lisbon

Mata de Sintra

Routes
Hikes
Lisbon

Mata de Sintra

The best family-friendly hikes and walks around Mata de Sintra

4.6

(2872)

18,709

hikers

39

hikes

Popular family friendly hiking trails in Mata de Sintra traverse a diverse landscape, characterized by lush forests, rolling hills, and a dramatic Atlantic coastline. The region, part of the Serra de Sintra mountain range, features a unique microclimate that supports abundant vegetation and offers varied terrain for outdoor exploration. Hikers can find winding paths through dense woodlands, along rocky escarpments, and past significant historical landmarks. The area provides a blend of natural beauty and cultural heritage, making it suitable for family adventures.

Best family friendly hiking trails around Mata de Sintra

  • The most popular family friendly hiking route is Rio da Mula e Memorial dos Soldados — circular route PR 6 SNT in Parque Natural Sintra-Cascais, a 6.7 miles (10.8 km) trail that takes 3 hours 20 minutes to complete. This moderate circular route explores the natural park, passing by the Barragem do Rio da Mula.
  • Another top favourite among local hikers is Santa Maria Trail (PR1 SNT), an easy 1.4 miles (2.2 km) path. This trail offers an accessible way to explore Sintra's historic center and its natural surroundings, typically completed in about 38 minutes.
  • Local hikers also love the Sintra Historic Centre – Castle of the Moors loop from Sintra, a 2.3 miles (3.7 km) trail leading through the historic center and up to the ancient Moorish Castle, often completed in about 1 hour 22 minutes.
  • Hiking around Mata de Sintra is defined by lush forests, dramatic coastlines, and historic landmarks. The network offers options for different ability levels, from easy family hikes to more moderate routes with elevation gains.
  • The routes in Mata de Sintra are highly rated by the komoot community with an average score of 4.6 stars from over 2,600 reviews. More than 18,000 hikers have used komoot to explore Mata de Sintra's varied terrain.

Last updated: May 18, 2026

4.4

(47)

147

hikers

#1.

Rio da Mula e Memorial dos Soldados — circular route PR 6 SNT in Parque Natural Sintra-Cascais

10.8km

03:21

400m

400m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

3

hikers

Explore Sintra's historic center on the easy 1.4-mile Santa Maria Trail (PR1 SNT), passing palaces, churches, and viewpoints.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate

4.7

(15)

208

hikers

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 35 more hikes around Mata de Sintra.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Andreas Bikefan
May 19, 2026, View of Sintra

Unfortunately, this place is hopelessly overcrowded and a tourist hubbub.

Translated by Google

1

0

It's impossible to get lost, everything is signposted and there are only 2 paths.

Translated by Google

1

0

Maxime Bigot
December 5, 2025, Forest Path

Highly recommend going up through this path. Free, beautiful nature, steep but the best way to get up there. Get some good shoes if you can

1

0

GEFINKELT
November 30, 2025, View of Sintra

From this vantage point, you have a complete view of Sintra with its colorful palaces, towers, and green hills. The contrast between the dense forests, the rocks, and the scattered villas in the valley is particularly beautiful. A perfect moment to pause, take a deep breath, and get out your camera.

Translated by Google

4

0

The Church of St. Mary is located somewhat away from the main hustle and bustle of Sintra and, with its simple white facade and azulejos tiles, exudes a pleasant tranquility. Inside, you'll find a bright, uncluttered interior and a few lovely details to discover. Outside, the small square in front of the church invites you to take a short break before continuing uphill to the next highlights.

Translated by Google

2

0

GEFINKELT
November 30, 2025, Rampa do Castelo

The ramp to the castle winds its way up the hillside in steep switchbacks, offering stunning views of Sintra and the surrounding hills. The ground is sometimes uneven and stony, but you're rewarded at the top with a truly majestic castle backdrop. It's the perfect place to catch your breath, take some photos, and then continue on to the Castelo dos Mouros.

Translated by Google

1

0

From this stone bench, a tranquil and beautiful view of Sintra unfolds, nestled picturesquely among green hills and dense forests. As you rest here, the Pena Palace and the Moorish Castle stand prominently above the town, adding impressive accents to the landscape. It's the perfect spot to take a deep breath, enjoy the view, and soak up the unique atmosphere of Sintra.

Translated by Google

5

0

The path along the ancient walls of the Moorish Castle (Castelo dos Mouros) leads directly across the impressively restored battlements of the medieval fortress. Between battlements, stone steps, and narrow passages, a spectacular panorama unfolds, encompassing Sintra, Pena Palace, and the surrounding hills. An absolutely captivating section that perfectly combines history, views, and adventure.

Translated by Google

5

0

Frequently Asked Questions

How many family-friendly hiking trails are available in Mata de Sintra?

Mata de Sintra offers a wonderful selection of family-friendly hiking trails. You'll find over 40 routes specifically curated for families, with 30 of them being easy and suitable for all ages and fitness levels.

What kind of terrain can we expect on family hikes in Mata de Sintra?

The trails in Mata de Sintra offer incredibly diverse terrain, perfect for keeping families engaged. You can expect lush, dewy forests with moss-covered trees, gentle hills, and paths that wind through historical estates. Some routes might even offer glimpses of the dramatic Atlantic coastline, though most family-friendly options focus on the sheltered, verdant interior of the Serra de Sintra.

Are there easy trails suitable for young children or beginners?

Absolutely! Many of the family-friendly trails in Mata de Sintra are designed to be easy and accessible. For instance, the Santa Maria Trail (PR1 SNT) is a short, easy walk perfect for families looking for a gentle introduction to the region's beauty.

Can we visit historical sites or landmarks on these family-friendly trails?

Yes, many family-friendly trails in Mata de Sintra intertwine with its rich history. You can explore routes that lead to or pass by iconic landmarks such as the ancient Castle of the Moors, the opulent Quinta da Regaleira, or the mystical Monserrate Palace and Gardens. These sites add an exciting educational element to your family's outdoor adventure.

Are there any circular routes suitable for families?

Yes, circular routes are a great option for families as they bring you back to your starting point. One notable circular route is the Rio da Mula e Memorial dos Soldados, which offers a scenic loop through the Parque Natural Sintra-Cascais.

Are there trails with water features like lakes or waterfalls?

While Mata de Sintra is known for its forests and historical sites, you can find tranquil water features. The Waterfall Lake is a highlight in the region, and the Barragem do Rio da Mula (Mula River Dam) offers a peaceful reservoir surrounded by pines. The gardens of Monserrate Palace also feature a man-made waterfall.

Is parking available near the trailheads for family hikes?

Parking availability varies by trailhead. While some popular starting points, especially near major attractions like Pena Palace or the Moorish Castle, have designated parking areas, these can fill up quickly, especially during peak season. It's advisable to arrive early or consider public transport options to Sintra town.

Can we reach the family-friendly trails by public transport?

Yes, Sintra is well-connected by public transport, making it accessible even without a car. From Lisbon, you can take a train directly to Sintra. Once in Sintra, local buses can take you to various points within the natural park and closer to specific trailheads. This is often a convenient option, especially given potential parking challenges.

When is the best time of year for family hikes in Mata de Sintra?

Mata de Sintra's unique microclimate makes it a pleasant hiking destination year-round. Spring (March-May) and autumn (September-November) offer mild temperatures and vibrant natural colors, ideal for families. Even in summer, the lush forests provide welcome shade, though it can be busier. Winter is generally mild, but be prepared for occasional rain and cooler temperatures.

Are dogs allowed on the family-friendly trails?

Many trails within the Sintra-Cascais Natural Park are dog-friendly, but it's always best to check specific regulations for each route or protected area. Generally, dogs should be kept on a leash to protect wildlife and ensure a pleasant experience for all hikers. Always remember to clean up after your pet.

What do other hikers enjoy most about family-friendly trails in Mata de Sintra?

The family-friendly trails in Mata de Sintra are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the enchanting, fairytale-like atmosphere of the forests, the well-marked paths, and the unique blend of natural beauty with historical landmarks that keep both children and adults captivated.

Are there places to eat or rest along the trails?

While many trails venture into natural areas without direct amenities, the town of Sintra and areas around major attractions like Pena Palace or Monserrate offer various cafes, restaurants, and picnic spots. It's always a good idea to pack snacks and water, especially for longer hikes, and plan your route to pass through or near these amenity zones if you anticipate needing a break or meal.

Most popular routes around Mata de Sintra

Running Trails around Mata de Sintra

Most popular attractions around Mata de Sintra

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Sintra-Cascais Natural ParkNational Park Sintra-CascaisColaresAlcabidecheSintra (São Martinho)Paisagem Protegida Local Das Serras Do Socorro E ArcheiraSintra (Santa Maria E São Miguel)Cascais e Estoril e Estoril e EstorilParque Florestal de MonsantoMafraTapada Nacional de MafraSão João Das LampasSintra (São Pedro De Penaferrim)Santa Maria De BelémEriceiraLamas e Cercal e Cercal e CercalEstrelaSão JoséPaisagem Protegida Da Serra De MontejuntoSanta JustaAlcântaraSão PauloCoração De JesusBenficaSanta EngráciaSanto EstêvãoSão Domingos De BenficaSobral Da AbelheiraCarvoeiraSão MamedeSilveiraReserva Natural do Estuário do TejoCarcavelos e Parede e Parede e ParedeSantos-O-VelhoOlivaisSacramentoMártiresSão Sebastião Da PedreiraMadalenaArroiosCampolideSanto IsidoroEstorilMaceiraEncarnaçãoAjudaNossa Senhora De FátimaSacavémLourinhã e Atalaia e Atalaia e AtalaiaPenaMarvilaPóvoa De Santa IriaPaço De ArcosOeiras E São Julião Da BarraAlgésAnjosCruz Quebrada-DafundoAlhandraSão Pedro Da CadeiraSanta CatarinaCheleirosA Dos CunhadosLapaParedeSão Francisco XavierSanta IsabelCarnideSobral De Monte AgraçoLumiarAlto Do PinaDois PortosMoscavideAlvaladeSocorroCampo GrandeSão João De DeusBuracaSão João De BritoSão Vicente De ForaLinda-A-VelhaSanta Iria De AzoiaEncarnaçãoPenha De FrançaCaxiasBeatoGraçaForte Da CasaCampo de OuriqueRibamar

Nearby adventure guides

Things to Do around Sintra-Cascais Natural Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy