4.5
(29)
226
riders
10
rides
No traffic touring cycling routes around Lago di Penne traverse a landscape defined by the artificial lake, fed by the Tavo River, and set against the backdrop of the Gran Sasso d'Italia mountain range. The region features lush deciduous forests, including oak, willow, and poplar groves, alongside wetlands and agricultural areas. Gentle green hills surround the lake, offering varied terrain for cycling.
Last updated: August 8, 2026
4.0
(2)
9
riders
35.0km
02:43
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
24.3km
01:51
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
24.9km
02:25
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
riders
26.8km
02:27
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
45
riders
33.8km
03:24
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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De Porta San Francesco is the most monumental and iconic city gate of the historic town of Penne, located on four hills. The gate forms the main entrance to the medieval center and is a striking example of local architecture. The gate owes its name to Francis of Assisi, who according to legend visited Penne on September 16, 1216. He came to the city at the time to establish peace between two violent, rival family clans. In memory of this historic visit, the original medieval city gate was later named after him. Although the origin of the gate is medieval, its current baroque appearance dates from 1780 (with later adjustments around 1870). The gate, to be renovated, came from the drawing board of architect Francesco Di Sio and was completely rebuilt, along with the adjacent buildings. Since then, they have formed a monumental, stylish entrance to 'the city of brick'. Bonus: if you stand in front of the gate and look closely, you will see the patron saint of Penne, San Massimo, at the top of the gate.
5
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The dam of Lago di Penne (diga di Penne) is an important infrastructural work that formed the basis for the current nature reserve. Some technical data and brief history: The construction of the dam began in 1965 and was completed in the second half of the 1960s. The dam wall has a height of 30 meters. The dam blocks the Tavo river, which originates in the Gran Sasso massif. In addition, the basin collects water from the Gallero stream. The dam is owned and technically maintained by the Consorzio di Bonifica Centro
5
0
Ideal starting point to discover the nature reserve around Lago di Penne. Parking is located a stone's throw from the visitor center. There are also large bins at this location.
3
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Open on Saturdays and Sundays in autumn and winter, excellent arrosticini
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Unfortunately, it's not always open, but you'll find a fountain nearby.
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The Reserve is an important resting and breeding place for sedentary, migrating and nesting avifauna.
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Lake Penne is an enchanting body of water located in the enchanting region of Abruzzo. With its serene waters and surrounded by breathtaking scenery, Lake Penne offers a perfect oasis of tranquility and natural beauty. A ring tour around the lake allows you to admire its different facets and immerse yourself completely in the magical atmosphere of Abruzzo.
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Penne is a charming medieval village perched on a hill, characterized by picturesque streets and a rich historical and artistic heritage. https://www.abruzzocitta.it/comune/penne/
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There are 7 dedicated no traffic touring cycling routes around Lago di Penne featured in this guide. These routes are generally considered difficult, offering a rewarding challenge for experienced touring cyclists.
The routes offer a diverse range of landscapes, from the tranquil shores of Lago di Penne and lush deciduous forests to agricultural areas and rolling green hills. You'll also enjoy stunning views of the majestic Gran Sasso d'Italia mountain range in the distance, providing a dramatic backdrop to your ride.
Many routes in the area provide panoramic views of the Gran Sasso. For a challenging ride that takes you through varied terrain with potential mountain vistas, consider the Agriturismo Voltigno – Voltigno Plain loop from Villa Celiera, which climbs significantly, offering elevated perspectives.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the quiet, low-traffic roads, the stunning natural beauty, and the diverse terrain that makes for engaging touring cycling experiences.
Yes, parking is generally available in and around the town of Penne, which serves as a common starting point for many routes. You can also find parking facilities closer to the Lago di Penne Nature Reserve, especially near the visitor centers or designated access points.
Public transport options to Penne, the main town near Lago di Penne, exist, primarily by bus. However, carrying bikes on regional buses can be challenging and may depend on the specific bus line and available space. It's advisable to check with local transport providers in advance regarding their bike carriage policies.
While the routes themselves focus on low-traffic areas, the medieval town of Penne offers various cafes, restaurants, and shops where you can refuel. Some routes may pass through or near smaller villages with limited options, so it's always a good idea to carry snacks and water, especially on longer rides like the Tavo loop from Penne.
Penne and the surrounding area offer a range of accommodation options, including hotels, B&Bs, and agriturismos (farm stays). Many of these are accustomed to outdoor enthusiasts and may offer bike-friendly amenities such as secure storage. It's recommended to inquire about specific cyclist services when booking.
While the routes listed in this guide are generally rated as 'difficult' due to elevation and distance, the Lago di Penne Nature Reserve itself offers a network of shorter, easier trails that can be combined for family-friendly cycling. These often connect the historic town of Penne with the reserve, providing a gentler experience away from traffic.
The Lago di Penne Nature Reserve has specific regulations regarding pets to protect its diverse wildlife. While dogs are generally allowed on leash in many public areas and trails, access to certain sensitive zones, such as birdwatching hides or specific educational centers, might be restricted. Always keep your dog on a leash and clean up after them. It's best to check official reserve guidelines for the most current information.
Lago di Penne is a natural haven, especially for birdwatchers, with over 214 species of birds, including various herons, ducks, and waders. The black-crowned night heron is a symbol of the reserve. You might also spot otters, especially near the Otter Centre, and other small mammals or amphibians in the wetlands and forests.
Absolutely. The medieval town of Penne, known as the 'City of Bricks,' is a significant cultural hub. Routes like the Penne Cathedral loop from Penne will take you past historical sites. The town itself offers breathtaking views from its four hills and is an excellent starting or ending point for rides, allowing you to combine natural beauty with cultural exploration.
Spring (April-May) and Autumn (September-October) are generally considered the best times for touring cycling around Lago di Penne. The weather is milder, the landscapes are vibrant, and the heat of summer is avoided. Summer can be pleasant, but temperatures can rise, especially in July and August. Winter cycling is possible but requires appropriate gear due to colder temperatures and potential for rain or snow, particularly at higher elevations.


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