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Routes
Road cycling routes
Germany
North Rhine-Westphalia
Kreis Steinfurt

Ems

The best traffic-free bike rides around the Ems

4.6

(2319)

29,136

riders

1,074

rides

No traffic road cycling routes around the Ems benefit from the region's distinctive flat topography and extensive network of dedicated cycle paths. The landscape is characterized by serene riverine environments, vast moorlands, and historic towns. Cyclists will traverse lush river meadows and well-maintained farm tracks, ensuring a smooth experience. This combination of accessible terrain and diverse scenery makes the Ems region a notable destination for road cycling.

Best no traffic road cycling routes around the Ems

  • The most popular no…

Last updated: May 16, 2026

4.7

(43)

314

riders

#1.

St. Arnold Old Train Station – Old railroad technology loop from Rheine

53.5km

02:29

110m

110m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Quick through OWL - Where Emperor Wilhelm waves to the Pader

Road Cycling Collection by

Julia

Tips from the Community

Akku hält, wir auch 🔋😎👋
May 24, 2026, Motel Motofren Castle

Originally known as Vogelpark Metelen, the site later transformed into the "Dinozoo" and attracted countless families and day-trippers with its life-sized dinosaur models and idyllic forest character. Even though the park's gates are now closed and nature is gradually reclaiming the grounds, the place remains a fixture in local history and a striking landmark in the dense network of trails in the Münsterland.

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The former Dinozoo in Metelen is a historic site that immediately evokes memories of past times for many people from the region. If you pass by the extensive area on your tour through the Metelener Heide today, you will feel a very special, almost nostalgic atmosphere that recalls the park's golden age.

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Nice spot for a break....

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Around the railway technology, there are benches and information boards that invite you to take a break. Here you can catch your breath in peace while learning more about the history of the "Rheinische Eisenbahn" and the importance of the train station for the region. 🚲🥪

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🚲🛤️✨ The old railway technology at the former St. Arnold train station is a fascinating open-air museum for everyone who wants to feel the heartbeat of railway history on the Münsterland cycle path. Where steam and diesel locomotives once puffed along the route between Rheine and Coesfeld, today it is a reminder of the railway era.

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Beautiful resting place with benches to rest. The Postdamm is also easy to ride. Gladly again.

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It's wonderful to be able to see so much old railway technology.

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Old buildings near Haus Vortlage and Haus Vortlage

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Frequently Asked Questions

How many traffic-free road cycling routes are available in the Ems region?

The Ems region offers a vast network of traffic-free road cycling routes, with over 1000 options available on komoot. This includes more than 260 easy routes, making it accessible for various skill levels.

What is the best time of year to enjoy traffic-free road cycling in the Ems region?

The Ems region is suitable for road cycling throughout the year. However, spring and summer offer pleasant temperatures, while autumn showcases vibrant foliage, making these seasons particularly appealing for exploring the traffic-free paths.

Are there any easy, traffic-free road cycling routes suitable for beginners or families in the Ems region?

Yes, the Ems region is known for its flat topography and extensive network of cycle paths, making it ideal for beginners and families. There are over 260 easy routes available, such as the Dortmund-Ems Canal Path – Dortmund-Ems Canal Near Meppen loop from Meppen, which offers a gentle ride along the canal.

What kind of landscapes can I expect to see on traffic-free road cycling routes in the Ems region?

You'll experience a diverse range of landscapes, from lush river meadows, forests, and floodplains near the Ems River's source, to vast moors and heathland further north. The region also features charming historic towns and, as you approach the North Sea, a more maritime environment with ports and estuaries.

Are there any circular traffic-free road cycling routes in the Ems region?

Yes, many routes in the Ems region are designed as loops, allowing you to start and end in the same location. An example is the St. Arnold Old Train Station – Post 23 loop from Rheine, which covers approximately 53 kilometers with minimal elevation gain.

What are some notable attractions or points of interest along the traffic-free road cycling routes?

The Ems region is rich in cultural and natural sights. You can visit historic town centers like Telgte Market Square or the Historic Market Square in Warendorf. Natural highlights include the Ems River Source (Emsquelle) and the Heathland in the Moosheide Nature Reserve.

What do other road cyclists enjoy most about traffic-free cycling in the Ems region?

The Ems region is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the region's flat and accessible routes, the extensive network of well-maintained paths, and the opportunity to cycle through diverse and picturesque landscapes without vehicle traffic.

Are there any routes with significant elevation gain for more advanced cyclists seeking a challenge?

While the Ems region is predominantly flat, there are some routes that offer more elevation for those seeking a challenge. For instance, the NSG Feuchtwiesen Hörste – Bad Rothenfelde Graduation Towers loop from Harsewinkel includes nearly 900 meters of ascent over its 106-kilometer distance.

Where can I find parking for traffic-free road cycling routes in the Ems region?

Many towns and villages along the Ems cycle path network offer designated parking areas for cyclists. Popular starting points like Rheine, Meppen, or Warendorf typically have public parking facilities close to the main cycling routes. It's advisable to check local information for specific parking options at your chosen starting point.

Are there opportunities to see unique natural features like moorland or wetlands on these routes?

Absolutely. The Ems region is home to significant moor and heathland areas. Routes often traverse or pass near places like the Bourtanger Moor Nature Park and the Hümmling Nature Park, offering insights into these unique wetland environments. The Emsland Moor Museum near Geeste also provides context on the region's peat mining history.

Can I find routes that connect to other major cycling paths in the Ems region?

Yes, the Ems region boasts a comprehensive network of interconnected cycle routes. Beyond the Ems Cycle Path itself, you can find connections to routes like the Emsland Route, the Dortmund-Ems Canal cycle route, and the Hase-Ems Tour, allowing for longer, multi-day adventures or varied day trips.

Most popular routes around the Ems

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