4.6
(428)
5,263
riders
107
rides
Road cycling in Rhode Island offers a diverse landscape, characterized by its extensive coastline, redeveloped railroad beds, and forested interiors. The state features numerous dedicated bike paths, many of which are former rail trails providing relatively flat and smooth surfaces. While generally low in elevation, routes often traverse scenic areas with ponds, marshes, and historic sites, providing varied terrain for cyclists.
Last updated: May 16, 2026
29
riders
32.6km
01:23
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
2
riders
26.6km
01:13
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
2
riders
31.4km
01:39
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
59.3km
02:46
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
82
riders
38.0km
01:40
300m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rhode Island

Traffic-free bike rides in Kent County

Traffic-free bike rides in South County

Traffic-free bike rides in Providence County

Traffic-free bike rides in Newport County

Traffic-free bike rides in Bristol County
North-South Trail — The Smallest State's Longest Walk
On the trail of the Pilgrim Fathers – road trip along the Atlantic coast
New England – vibrant cities, picturesque coastlines and wild mountain landscapes

Traffic-free bike rides in Rhode Island

Traffic-free bike rides in Rhode Island
At 8319 acres, the Big River Management area is a lush-forested area with a handful of ponds, gentle waterfalls and an overall lovely environment to be immersed in nature.
0
0
Tillinghast Pond is a small reservoir that serves as the centerpiece of the Tillinghast Pond Management Area. There are multiple trails that leave from the southern end of the pond, and one path even circles around the banks of the water.
0
0
Cuttyhunk Brook Preserve is a small nature reserve that plays host to a few trails near a small stream, all situated on the property of an old homestead.
0
0
Marion Eppley Wildlife Sanctuary is a haven for nature lovers, featuring diverse ecosystems, serene trails, and birdwatching opportunities. This Rhode Island sanctuary offers a peaceful retreat for wildlife enthusiasts.
0
0
Originally built to also accommodate horses, the western section of the Washington Secondary-Rail Trail, the Trestle Trail, is over 4.8 miles of paved trail with stunning Rhode Island scenery.
0
0
Bridge Ridge Road passes over Yorker Mill Pond and the railroad. From the elevated position, there are not only great views of the water in both directions but also of the surrounding countryside.
0
0
There are over 100 dedicated no-traffic road cycling routes in Rhode Island, offering a wide range of options for all skill levels. You'll find approximately 60 easy routes and around 50 moderate routes to explore.
Yes, Rhode Island offers many routes perfect for families and beginners. Paths built on redeveloped railroad beds, like the Washington Secondary Rail Trail, are typically flat and smooth, making them ideal for a relaxed ride. The state's longest bike path, the Washington Secondary, is a great example, winding through forests and marshes.
Rhode Island's no-traffic routes showcase diverse landscapes. You can cycle along picturesque coastlines with ocean views, through lush forests, past tranquil ponds, and alongside historic rivers. Many paths, like the East Bay Bike Path, offer stunning coastal vistas, while others, such as sections of the Washington Secondary, immerse you in natural woodlands.
Yes, there are several circular routes available for road cyclists looking for a loop experience. For example, you could try the Gortons Corner to Tillinghast Pond loop, which offers a moderate challenge over 31 km. Another option is the Yorker Mill Pond loop via Cuttyhunk Brook Preserve, a longer moderate ride of nearly 60 km.
Many routes pass by or near interesting natural attractions. For instance, you might encounter Stepstone Falls or Ponaganset Falls. Some paths also lead through significant natural areas like the Big River Management Area, known for its forests and wildlife. You can also find highlights like Tarbox Pond or Breakheart Pond, offering scenic stops.
Many of Rhode Island's bike paths, especially those in more populated areas, offer good access via public transport. For example, the East Bay Bike Path connects several towns, and the Blackstone River Bikeway links Central Falls, Lincoln, and Cumberland, making them accessible from various points. It's always best to check local transit schedules for specific access points.
Most major no-traffic bike paths in Rhode Island, particularly the redeveloped rail trails, have designated parking areas at various trailheads. For example, the Washington Secondary Bike Path, which is a compilation of several smaller paths, offers multiple access points with parking. It's advisable to check the specific route details on Komoot for recommended parking locations.
The no-traffic road cycling routes in Rhode Island are highly rated by the Komoot community, with an average score of 4.58 stars. Reviewers often praise the peaceful, car-free environment, the diverse and scenic landscapes ranging from coastal views to forested paths, and the well-maintained surfaces that make for enjoyable rides.
Yes, several no-traffic routes offer excellent opportunities for wildlife spotting, especially those that pass through natural areas and refuges. The William C. O'Neill Bike Path, for instance, runs near the Great Swamp Wildlife Management Area, which is a prime spot for birdwatching. Paths winding through forests and marshes, like sections of the Washington Secondary, also provide chances to see local fauna.
Spring, summer, and fall are all excellent times for no-traffic road cycling in Rhode Island. Spring offers pleasant temperatures and blooming scenery, while summer provides warm weather perfect for coastal rides. The fall is particularly stunning, with vibrant foliage transforming the forested routes. Even winter can be enjoyable on cleared paths, though conditions may vary.
Absolutely. Rhode Island, being the 'Ocean State,' has numerous no-traffic routes that boast spectacular coastal views. The East Bay Bike Path is a prime example, stretching along the eastern shore of Narragansett Bay and offering picturesque water vistas. While not entirely traffic-free, cycling along Newport's Ocean Drive also provides stunning ocean scenery and passes through state parks like Brenton Point.


Check out more Road cycling routes throughout Rhode Island below and find the perfect route in your destination.
Browse the best Road cycling routes in other regions.