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Monmouthshire

The best traffic-free bike rides in Monmouthshire

4.5

(352)

4,760

riders

127

rides

Monmouthshire traffic-free cycling routes traverse a landscape characterized by the meandering River Wye, ancient woodlands, and limestone gorges of the Wye Valley Area of Outstanding Natural Beauty. The region also encompasses parts of the Forest of Dean, offering varied terrain from gentle, low-gradient paths to more challenging ascents. Additionally, the Monmouthshire & Brecon Canal provides peaceful, traffic-free towpaths. This diverse geography supports a range of no traffic touring cycling experiences across its valleys, forests, and canal routes.

Best no traffic…

Last updated: May 18, 2026

5.0

(1)

53

riders

#1.

Llanthony and Talgarth loop from Abergavenny

82.4km

05:40

1,260m

1,260m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Monmouthshire

Traffic-free bike rides around Fiddler'S Elbow National Nature Reserve

Traffic-free bike rides around Lady Park Wood National Nature Reserve

Traffic-free bike rides around Abergavenny

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GB Divide — Great Britain end to end off-road on GBDURO

Cycling Collection by

The Racing Collective

Tips from the Community

Clive G
April 9, 2026, Gospel Pass

The pass from Hay to the Vale of Ewyas, there is a small parking area near the top.

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A nice way to get to Chepstow without the traffic.

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If you have smaller tyres than about 40mil I recomend very low pressure

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Peter
May 4, 2025, Monnow Bridge

The only remaining mediaeval fortified bridge in Great Britain

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Amazing views onto the Skirrid Mountain. Enjoy a drink in Wales' oldest pub at the foot of the Black Mountains

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The last place to refuel before heading north up onto the Black Mountains. Local snacks, pastries & sandwiches

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Inspired village shop with all you could want to fuel your ride

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Excellent local food, perfect combo for staying at Chapel House Farm Campsite, if you're not carrying your own food

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Frequently Asked Questions

How many traffic-free touring cycling routes are available in Monmouthshire?

Monmouthshire offers a wide selection of traffic-free touring cycling routes. On komoot, you'll find over 130 routes, with 27 rated as easy and 56 as moderate, ensuring options for various skill levels.

What are the best traffic-free routes for families or beginners in Monmouthshire?

For families and beginners, the region offers excellent traffic-free options. The Peregrine Path, part of NCN423, is a largely traffic-free 7.5-mile route along the River Wye from Monmouth, ideal for picturesque river views. Another great choice is the Wye Valley Greenway, a 5-mile multi-use path connecting Chepstow and Tintern, which includes the unique Tidenham Tunnel. In the Forest of Dean, the Colliers Trail is a 9-mile circular off-road route with a smooth surface, and Old Bob's Trail is designed to be accessible for various cycle types.

Are there any circular traffic-free touring routes in Monmouthshire?

Yes, several routes offer circular options. For a moderate challenge, consider the Caldicot and Shirenewton loop from Chepstow, covering about 40 km. The Peregrine Path to Symonds Yat – Biblins Suspension Bridge loop from Monmouth is another moderate circular option, perfect for enjoying the Wye Valley. For more challenging circular rides, the Black Mountains offer routes like the Llanthony and Talgarth loop from Abergavenny.

What kind of natural landmarks or attractions can I see along these routes?

Monmouthshire's routes often pass through stunning natural landscapes. You can explore the dramatic limestone gorges and ancient woodlands of the Wye Valley AONB. Highlights include the Biblins Suspension Bridge near Symonds Yat, and various caves like Giant's Cave, Wye Valley. The Forest of Dean offers ancient oak and beech forests, while the Black Mountains provide impressive views from summits like Blorenge summit and Sugar Loaf Summit.

Are there historical sites or cultural landmarks accessible from the cycling routes?

Absolutely. Monmouthshire is rich in history. Many routes offer opportunities to visit significant sites such as the iconic Tintern Abbey, Chepstow Castle, and Monmouth's unique fortified Monnow Bridge. The Four Castles Route, while more challenging, connects several historic castles west of Abergavenny.

What is the best time of year to go touring cycling in Monmouthshire?

The best time for touring cycling in Monmouthshire is generally from spring through autumn (April to October). During these months, the weather is milder, and the natural beauty of the Wye Valley and Forest of Dean is at its peak. Some routes, like the Wye Valley Greenway's Tidenham Tunnel, may have seasonal opening hours due to bat populations, so it's always good to check ahead.

Are there any challenging traffic-free routes for experienced touring cyclists?

While many traffic-free routes are easier, experienced touring cyclists can find challenging sections or connect quieter roads to create more demanding rides. The Black Mountains, for instance, offer steep, rugged terrain. Routes like the Llanthony Priory & Gospel Pass loop from Abergavenny or the Gospel Pass – Llanthony Priory Ruins loop from Coed-y-Cerrig National Nature Reserve include significant climbs and are rated as difficult.

Can I find cafes, pubs, or accommodation near the traffic-free cycling routes?

Yes, Monmouthshire is well-equipped with amenities for cyclists. Many towns and villages along the routes, such as Monmouth, Chepstow, and Abergavenny, offer a variety of cafes, pubs, and accommodation options. Tintern Abbey, for example, has cycle-friendly cafes nearby. The Forest of Dean Cycle Centre also provides a cafe and other facilities.

What do other touring cyclists enjoy most about cycling in Monmouthshire?

The komoot community highly rates touring cycling in Monmouthshire, with an average score of 4.5 stars from over 330 ratings. Reviewers often praise the region's diverse landscapes, the extensive network of well-maintained trails, and the rich historical attractions that can be explored along the way. The peaceful, traffic-free nature of many routes is a frequently highlighted positive.

Is public transport available to access these traffic-free routes?

Public transport options exist to reach various starting points for routes in Monmouthshire. Chepstow is a key hub, serving as the starting point for the Celtic Trail and Lon Las Cymru. The Monmouthshire & Brecon Canal towpath is also part of National Cycle Network Route 49, which can be accessed from towns like Abergavenny. It's advisable to check local bus and train services for specific route access points.

Are there any specific considerations for cycling through the Tidenham Tunnel on the Wye Valley Greenway?

The Tidenham Tunnel, a 1km section of the Wye Valley Greenway, is a unique feature. It has seasonal opening hours to protect its bat population. Always check the current operating schedule before planning your ride through this section to ensure access.

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Monmouthshire below and find the perfect route in your destination.

LlanellyGoetre FawrDevaudenRaglanPortskewettChepstowAbergavennyGobion FawrTrellech UnitedCaldicotMonmouthUskCrucorneyChepstow Park WoodMagor With UndyShirenewtonFiddler'S Elbow National Nature ReserveLady Park Wood National Nature Reserve

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