Capital Springs State Recreation Area- Jenni & Kyle Unit
Capital Springs State Recreation Area- Jenni & Kyle Unit
4.6
(210)
2,330
riders
77
rides
Touring cycling in Capital Springs State Recreation Area- Jenni & Kyle Unit offers a network of well-maintained, mostly paved trails ideal for no traffic touring cycling routes. The area is characterized by restored prairies, shaded woodlands, and peaceful wetlands, providing diverse natural scenery. Cyclists can explore routes that traverse the Capital City State Trail, which connects to other regional trails like the Lower Yahara River Trail. The landscape features gentle gradients and spring-fed ponds, making it suitable for various skill…
Last updated: July 10, 2026
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
5
riders
8.07km
00:29
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
15
riders
64.6km
03:51
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Capital Springs State Recreation Area- Jenni & Kyle Unit
Stone Bridge Park is a small lakeside gem along Lake Monona, sitting just west of Winnequah Road & Parkway.  It’s home to the Lake Monona Sailing Club, which maintains a dock, hoist, and space for about 20 sailboats during summer.  The park’s terrain slopes down toward the water in an amphitheater-style fashion, giving strong views across the lake toward Madison’s isthmus.  One of its more unique features is a historic stone pagoda in the southwest corner, fed by a natural spring (especially visible in the spring).  Also, the park has been part of a major stormwater / runoff improvement project — they installed an underground StormTrap vault and improved grading, drainage, and shoreline infrastructure to reduce flooding, erosion, and phosphorus entering the lake.
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Stone Bridge Park in Monona is a tiny but stunning lakeside spot that punches above its weight. It’s got sweeping Lake Monona views, a historic stone pagoda fed by a natural spring, and a cozy launch area used by local sailors. The park recently got a major eco-upgrade with hidden stormwater systems that help keep runoff and pollution out of the lake. It’s one of those blink-and-you-miss-it parks that locals love for quiet sunsets, chill picnics, and a front-row seat to Madison’s skyline.
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Long before it became the Frank Allis estate, the San Damiano site was a gathering and ceremonial place for Indigenous peoples, especially the Ho-Chunk Nation. The land sits along a natural rise overlooking Lake Monona—part of a sacred landscape once lined with effigy and burial mounds. One of those mounds still remains within the park today, protected and marked off from foot traffic. It stands as a quiet but powerful reminder that this shoreline was not just scenic, but spiritual ground long before Monona existed.
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Lake Monona ( mih-NOH-nə) is a freshwater drainage lake in Dane County, Wisconsin, surrounded on three sides by the city of Madison, Wisconsin, and on the south east side by the city of Monona, Wisconsin. It is the second-largest of a chain of four lakes along the Yahara River (also including Mendota, Kegonsa, and Waubesa) in the area and forms the south shore of the isthmus that forms downtown Madison. The name 'Monona' is a word believed to mean 'beautiful', although the lake was originally named by the Ho-Chunk (Winnebago) 'Tchee-ho-bo-kee-xa-te-la' or 'Teepee Lake'.
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San Damiano Park in Monona, Wisconsin is a peaceful 10-acre lakefront property with over 1,000 feet of shoreline on Lake Monona, offering stunning views of the Madison skyline. Once the historic Frank Allis estate and later a Franciscan retreat, it’s now a public park blending nature, history, and quiet relaxation. You’ll find picnic tables, bike racks, and walking paths beneath big old trees, plus a few interpretive signs about its Indigenous and cultural past. The city’s long-term plan includes improved trails, native plantings, and better lake access, but even now it’s a perfect low-key stop for cyclists or anyone wanting a calm scenic break along the lake.
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Cute little park, great views. Cool part of Monona history.
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Dawley Conservancy Park is beautiful, covering 42 acres of woodlands, prairies, and wetlands. There are walking trails, abundant wildlife, and active conservation efforts aimed at restoring native plant communities. The park also connects to the Capital City State Trail, making it a scenic hub for local cyclists.
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There are nearly 70 dedicated no-traffic touring cycling routes available in the Capital Springs State Recreation Area- Jenni & Kyle Unit. The majority of these, over 50, are rated as easy, making the area very accessible for various skill levels.
The Jenni & Kyle Unit features mostly flat, paved, and natural surface trails. You'll cycle through diverse landscapes including restored prairies, shaded woodlands, and peaceful wetlands. The broader Capital Springs State Recreation Area also offers routes with some gentle hills and varied surfaces, including oak savanna restorations.
Yes, the area is excellent for families. Many routes are easy and paved, ideal for all ages. The unit itself is designed to be fully accessible, with amenities like accessible fishing stations and picnic shelters. An example of an easy, family-friendly route is the Bike loop from Nannyberry Wetland, which is just 8 km long.
Generally, dogs are allowed on trails in Wisconsin State Parks and Recreation Areas, but they must be on a leash no longer than 8 feet and under control at all times. Always check specific trail regulations for any local restrictions within the Jenni & Kyle Unit to ensure a pleasant experience for everyone.
Beginners will find many suitable options, as over 50 routes are rated easy. The Capital City State Trail – Lower Yahara River Trail loop from Fitchburg is a great choice, offering a 23.6 km ride on mostly paved surfaces. Another excellent option is the Capital City State Trail – Dawley Conservancy Park loop from Alliant Energy Center, which is just over 12 km and very flat.
Yes, many of the no-traffic touring routes are loops, allowing you to start and end at the same point. For a longer loop, consider the Capital City State Trail – Glenway Woods loop from Nevin Springs State Fishery and Wildlife Area, which covers nearly 43 km. A shorter, easy loop is the Glenway Woods – Southwest Commuter Path loop from Fitchburg.
The Capital Springs State Recreation Area is enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful scenery with blooming wildflowers or vibrant foliage. Summer is also popular, but be prepared for warmer weather. Winter cycling is possible on cleared paths, but conditions can vary.
The routes offer excellent opportunities for wildlife viewing, especially in the restored prairies, woodlands, and wetlands. You'll also encounter scenic spring-fed ponds and interpretive signs providing insights into the natural environment. The area is part of the Nine Springs E-Way Corridor, known for its natural springs.
The Capital City State Trail, which traverses the Jenni & Kyle Unit, is a central hub for Madison's biking system and connects to other major trails. While specific public transport routes directly into the unit may vary, Madison's public transit system (Metro Transit) offers bike racks on buses, making it possible to reach areas near the trail network.
The Capital Springs State Recreation Area - Jenni & Kyle Unit offers accessible facilities, including parking. Given its popularity and connection to the Capital City State Trail, designated parking areas are available at various access points. For detailed information on parking locations, you can consult the Wisconsin DNR website for the Capital Springs State Recreation Area: Wisconsin DNR.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 240 reviews. Reviewers often praise the well-maintained, traffic-free trails, the peaceful natural surroundings, and the excellent connectivity to other parts of Madison's extensive trail network, making it ideal for relaxed touring.


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