Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
United States
New York
Rockland County

Hook Mountain State Park

The best traffic-free bike rides in Hook Mountain State Park

4.8

(29)

570

riders

23

rides

No traffic touring cycling routes in Hook Mountain State Park traverse a diverse landscape characterized by almost seven miles of Hudson River waterfront and dramatic cliff slopes. The park features mountainous terrain, with Hook Mountain reaching 730 feet, offering panoramic views. Cyclists encounter a mix of forested paths, varied ecosystems, and connections to adjacent parks like Rockland Lake State Park, providing a range of riding experiences.

Best no traffic touring cycling routes in Hook Mountain State Park

  • The most popular…

Last updated: May 13, 2026

2

riders

#1.

South Mountain Road Loop

48.3km

03:14

710m

710m

This difficult 30.0-mile (48.3 km) touring cycling loop in High Tor State Park offers a challenging ride with 2318 feet of elevation gain.

Navigate with device

Send to Phone

Save

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 19 more rides in Hook Mountain State Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hook Mountain State Park

Traffic-free bike rides in Hook Mountain State Park

Traffic-free bike rides in Hook Mountain State Park

Tips from the Community

Hans
April 26, 2026, Hudson River Shoreline Trail

It is significantly better to cycle on this side of the Hudson, as you can also see from the path that runs directly along the Hudson.

Translated by Google

0

0

Wonderful gravel path along the Hudson

Translated by Google

0

0

This trail leads on the Hudson River direktly on the shoreline. Its wonderfull to ride

1

0

Lisa
September 27, 2024, Grassy Point

This little tongue of land on the Hudson River used to be known as Haverstraw, and was the site of a famous steamboat explosion in 1831. Nowadays, you're guaranteed some pretty seaside scenery as you pedal by.

0

0

Lisa
September 26, 2024, Rockland Lake South

This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.

0

0

Lisa
September 26, 2024, Haverstraw River Trail

You can enjoy almost five miles of biking along the river on this pretty, though sometimes narrow, trail. Watch out for other trail users, and please don't try this on skinny bike tires; there are parts where some riders might rather have a mountain bike, or at least a gravel bike.

0

0

Jamie S.
September 3, 2024, Nyack River Trail

Nyack Beach State Park features a flat, two-mile multi-use path along the Hudson River, which is also part of the Hudson River Valley Greenway. The Nyack River Trail offers scenic views with the river on one side and the towering Palisades cliffs on the other. It is open for biking, walking, fishing, and cross-country skiing in the winter. The park is part of a larger network of parks including Rockland Lake, Hook Mountain, and Haverstraw Beach State Parks.

0

0

Hook Mountain State Park spans 676 acres along the bank of the Hudson River, extending for 7 miles. It features a well-maintained trail through forested areas and along cliff slopes, with stunning views of the water throughout the journey.

2

0

Frequently Asked Questions

How many no traffic touring cycling routes are available in Hook Mountain State Park?

Komoot offers 22 no traffic touring cycling routes in Hook Mountain State Park. These routes vary in difficulty, with 8 easy, 8 moderate, and 6 difficult options, ensuring there's something for every skill level.

What kind of terrain can I expect on no traffic touring cycling routes in Hook Mountain State Park?

The terrain in Hook Mountain State Park is quite diverse. You'll find sections of the Hook Mountain/Nyack Beach Bikeway that are flat and paved, running right along the Hudson River, ideal for a relaxed ride. Other parts, particularly the northern half of the Haverstraw River Trail, can be hilly, narrow, and rocky, offering a more challenging experience. The park's mountainous character means some routes will include significant elevation changes, providing panoramic views.

What are the best times of year to go touring cycling in Hook Mountain State Park?

Spring and fall are generally the best times for touring cycling in Hook Mountain State Park. The weather is typically milder, and the natural scenery is at its peak, with lush greenery in spring and vibrant foliage in autumn. Fall is also a prime time for birdwatching, especially hawk migration, adding another layer to the scenic experience.

Are there any family-friendly no traffic touring cycling routes in Hook Mountain State Park?

Yes, there are family-friendly options. The southern half of the Hook Mountain/Nyack Beach Bikeway, also known as the Nyack River Trail, is flat and runs along the river at sea level, making it accessible for beginners and families. An excellent easy route is the Nyack River Trail – Haverstraw River Trail loop from Village of Upper Nyack, which offers a pleasant 15 km ride with minimal elevation.

Can I bring my dog on the no traffic touring cycling routes in Hook Mountain State Park?

Hook Mountain State Park generally welcomes dogs, but they must be kept on a leash. It's always a good idea to check specific trail regulations before you go, as some areas or facilities might have restrictions. Ensure your dog is comfortable with cycling speeds and potential varied terrain.

What scenic viewpoints or natural features can I expect to see on these routes?

The park is renowned for its stunning views of the Hudson River and the Palisades cliffs. Many routes offer unparalleled riverside vistas. The summit of Hook Mountain, at 730 feet, provides spectacular panoramic views of Rockland Lake and the Hudson River valley. The park is also a significant location for birdwatching, especially during the fall hawk migration, making it a New York State Important Bird Area.

Are there any circular no traffic touring cycling routes available?

Yes, several circular routes are available. For an easy loop, consider the Haverstraw River Trail – Nyack River Trail loop from Haverstraw Beach State Park, which covers about 16.7 km. Another moderate option is the Haverstraw River Trail – Rockland Lake State Park loop from Village of Upper Nyack, extending to 18.5 km and circling Rockland Lake.

Where can I park when visiting Hook Mountain State Park for a no traffic touring cycling route?

Parking is available at various access points to the park and its adjacent areas. Popular starting points include Nyack Beach State Park, Haverstraw Beach State Park, and Rockland Lake State Park, all of which offer parking facilities. These locations provide direct access to sections of the Hook Mountain/Nyack Beach Bikeway.

Are there options for public transport to access the no traffic touring cycling routes?

While direct public transport options to the heart of Hook Mountain State Park might be limited, you can often find bus services to nearby towns like Nyack or Haverstraw. From there, you might need to cycle a short distance to reach the park's trailheads. It's advisable to check local bus schedules and routes for the most current information.

What do other touring cyclists enjoy the most about touring cycling in Hook Mountain State Park?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the stunning waterfront views of the Hudson River, the peaceful, traffic-free sections of the bikeway, and the diverse terrain that caters to both casual riders and those seeking a challenge. The connection to other state parks like Rockland Lake also allows for extended, scenic rides.

What is the longest no traffic touring cycling route in Hook Mountain State Park?

The longest no traffic touring cycling route available is the South Mountain Road Loop. This challenging route spans over 48 km and features significant elevation gain, making it suitable for experienced cyclists looking for an extensive ride through varied landscapes.

Most popular routes in Hook Mountain State Park

Easy hikes in Hook Mountain State Park

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Haverstraw Beach State ParkTallman Mountain State ParkBlauvelt State ParkHigh Tor State ParkRockland Lake State ParkHarriman State ParkBear Mountain State ParkNyack Beach State ParkPiermontBlauveltUpper NyackValley CottageTappanCongers

Nearby adventure guides

Things to Do in Rockland Lake State Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy