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United States
North Carolina
Guilford County

Haw River State Park

The best traffic-free bike rides in Haw River State Park

5.0

(26)

76

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No traffic touring cycling routes in Haw River State Park explore a region characterized by Piedmont oak-hickory forests, wetlands, and areas near the Haw River headwaters. While the park's internal trails have restrictions for bicycles, the surrounding area offers dedicated no traffic touring cycling routes. These paths provide opportunities to experience the region's diverse ecosystems and natural beauty on mostly paved surfaces. The routes often feature views of lakes and natural areas, providing a tranquil cycling experience.

Best no traffic…

Last updated: May 13, 2026

5.0

(24)

41

riders

#1.

Lake Brandt – Greensboro Country Park loop from Ski Lake

29.6km

01:48

250m

250m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

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Popular around Haw River State Park

Traffic-free bike rides in Haw River State Park

Tips from the Community

Jamie S.
June 10, 2025, Monuments of Guilford Courthouse National Military Park

Guilford Courthouse National Military Park, located in Greensboro, North Carolina, preserves the site of a pivotal Revolutionary War battle fought on March 15, 1781. Though technically a British victory, the Battle of Guilford Courthouse severely weakened British forces, setting the stage for their eventual surrender at Yorktown. The park features monuments, interpretive trails, and a visitor center with exhibits on the Southern Campaign. For cyclists, the park has a 2.25-mile auto tour loop that's bike-friendly, winding through wooded terrain and past key battle landmarks. It’s a peaceful ride with gentle grades and plenty of historical stops to explore along the way.

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The Wild Turkey Trail is a shaded path that winds through the rolling, hilly forest of Lake Brandt Open Space. This multi-use trail is frequently shared with mountain bikers, so be sure to keep an eye out for them.

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This stretch of the Atlantic and Yadkin Greenway offers unobstructed views of Lake Brandt, where you can see the reflections of the trees lining the shores. This greenway was once part of the Atlantic-Yadkin Railroad, which operated from 1899 to 1950.

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This fishing pier is situated just off the Greenway. It’s an ideal spot for a break or for capturing a photo of the glassy waters of Lake Brandt.

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There's a pretty wood and metal bridge across Horsepen Creek here. It's a product of the old railway that formed the basis of what is, today, the Atlantic & Yadkin Greenway. This route is popular with runners, walkers, and cyclists.

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This lovely fishing pier is right off of the Greenway and across from Bur-Mill Park. It is a great place to stop and take a picture or to come for a little fishing.

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You can get some great views over the water from this bridge, which spans Reedy Fork and looks toward Lake Townsend in the southeast. You'll have to run on the shoulder for this short span.

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Lisa
July 28, 2024, Reedy Fork Trail

Although this is technically a mountain bike trail, runners and hikers frequently use it, too. It's a great place to spot wildlife, and you can turn it into a loop with the Laurel Bluff Trail on the south side of Reedy Fork.

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Frequently Asked Questions

Are there dedicated traffic-free touring cycling routes within Haw River State Park itself?

While Haw River State Park offers a beautiful natural setting, touring cycling directly within its designated hiking trails is generally restricted. Similarly, some sections of the broader Haw River Trail, particularly in Alamance County, explicitly prohibit bicycles. However, the surrounding road networks provide scenic 'no traffic' touring cycling opportunities that allow you to experience the region's diverse ecosystems.

How many touring cycling routes are available in the Haw River State Park area that minimize traffic?

There are several touring cycling routes in the Haw River State Park area designed to offer a low-traffic experience. Our guide features 4 such routes, ranging from easy to difficult, allowing you to explore the scenic landscapes.

What kind of landscapes can I expect to see on these touring cycling routes?

The routes in the Haw River State Park area traverse diverse landscapes, including tranquil Piedmont Oak-Hickory Forests, scenic wetlands, and floodplain swamps. You'll also encounter views of the Haw River Headwaters, providing a rich natural experience.

Are there any easy touring cycling routes suitable for beginners or families?

Yes, there are easy touring cycling routes available. For a pleasant and accessible ride, consider the Bike loop from Lake Brandt Marina, which offers a gentle introduction to the area's beauty. Another easy option is the Lake Townsend – Bridge over Reedy Fork loop from Lake Brandt Dam.

What do other touring cyclists enjoy most about cycling in the Haw River State Park region?

The Haw River State Park region is highly rated by the komoot community, with an average score of 5.0 stars from 28 ratings. Reviewers often praise the quiet, scenic roads that allow for immersive nature experiences, particularly around the various lakes and forested areas.

Are there any longer or more challenging routes for experienced touring cyclists?

Yes, for those seeking a more challenging ride, routes like the Lake Brandt – Greensboro Country Park loop from Lake Brandt Marina offer a more demanding experience with varied terrain. Another difficult option is the Lake Brandt – Atlantic and Yadkin Greenway loop from Strawberry Road Trailhead.

Can I access these routes using public transport?

Public transport options directly to the trailheads within the Haw River State Park area can be limited. It's advisable to check local transit schedules for Guilford and Rockingham counties, or plan for car access to starting points, many of which offer parking near the lakes.

Are there any specific regulations for cycling in the broader Haw River State Park area?

North Carolina State Parks generally permit bicycles only on trails and areas specifically designated for their use. It's important to note that some sections of the Haw River Trail, particularly in Alamance County, and the Lower Haw River State Natural Area do not allow bicycles. Always check specific park regulations before you ride. You can find general guidelines on the NC State Parks website.

Are there any circular touring cycling routes in the area?

Yes, many of the touring cycling routes in this guide are designed as loops, allowing you to start and end at the same point. For example, the Lake Townsend – Lake Townsend loop from Lake Brandt Dam is a moderate circular route offering scenic views.

What are some notable points of interest or attractions near these cycling routes?

While cycling, you'll be near the Haw River Headwaters and can experience the natural beauty of Piedmont Oak-Hickory Forests and wetlands. The Summit Environmental Education and Conference Center and the Iron Ore Belt Access are also part of the broader park area, offering additional opportunities for nature observation and education.

What is the best time of year to go touring cycling in the Haw River State Park region?

Spring and fall generally offer the most pleasant conditions for touring cycling in the Haw River State Park region, with mild temperatures and beautiful foliage. Summers can be hot and humid, while winters are typically mild but can have occasional cold snaps.

Most popular routes in Haw River State Park

Hiking in Haw River State Park

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