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Chilterns Aonb

The best traffic-free bike rides in Chilterns Aonb

4.5

(236)

3,348

riders

282

rides

No traffic touring cycling routes in Chilterns Aonb traverse a landscape characterized by rolling chalk hills and undulating countryside. The region features expansive ancient woodlands, providing shaded routes and a sense of tranquility. Cyclists encounter views across lush green hills, gentle farmland, and serene valleys, with prominent chalk uplands like Ivinghoe Beacon offering extensive vistas. The terrain includes both gradual ascents and descents, suitable for various fitness levels.

Best no traffic touring cycling routes in Chilterns Aonb

  • The most popular no traffic touring cycling route is The Phoenix Trail – Phoenix Trail loop from Monks Risborough, a 17.0 miles (27.3 km) trail that takes 1 hour 55 minutes to complete. This easy route features minimal elevation gain, making it accessible for many touring cyclists.
  • Another top favourite among local touring cyclists is Goring-on-Thames village – Ewelme Village Store loop from Goring & Streatley, a moderate 25.1 miles (40.3 km) path. This route includes varied terrain with some climbs, passing through villages and offering views of the surrounding countryside.
  • Local touring cyclists also love the View of the Chiltern Hills – Ipsden Wood loop from Saunderton, a 52.5 miles (84.5 km) trail leading through chalk hills and woodlands, often completed in about 5 hours 20 minutes.
  • Touring cycling in Chilterns Aonb is defined by rolling chalk hills, ancient woodlands, and serene valleys. The network offers options for different ability levels, from easy, flat paths to more challenging routes with significant elevation changes.
  • The routes in Chilterns Aonb are highly rated by the komoot community with an average score of 4.5 stars from over 200 reviews. More than 3700 touring cyclists have used komoot to explore Chilterns Aonb's varied terrain.

Last updated: September 29, 2026

4.9

(25)

235

riders

#1.

The Phoenix Trail – Phoenix Trail loop from Monks Risborough

27.3km

01:56

80m

80m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Chilterns Aonb

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The Old Chalk Way

Cycling Collection by

Ben Wormald

Tips from the Community

John
July 26, 2026, View of the Rolling Hills and Wildflower Fields in Chilterns National Landscape

This is a lovely route, not too demanding, largely off road, and lovely countryside

0

0

Stop at No2 Pound Street (adjacent to the mini roundabout up the hill) Their main business is a delicatessen specialising in cheese and wine ... but you can grab a tea/cofffee with cake or a toastie, Sit outside or in depending on the weather! Highly recommended. If you've room in your saddlebag, grab a bottle of wine, with some excellent cheese, having taken note of the expert advice from the staff!

0

0

Take a detour and have a drink at Thame. Well worth it.

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0

TW60
July 6, 2025, Ipsden Wood

Amazing riding through here, totally surreal

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One of my favourite Chilterns lanes it offers great views, a great surface and occasionally blows a gale across here

1

0

Graeme
November 16, 2024, Ewelme Village Store

Picturesque village with a school which wouldn't look out of place in a Harry Potter film.

0

0

Solid surface across flat land with fields on either side, nice views and easy riding across this disused rail line. https://www.nationaltrail.co.uk/en_GB/short-routes/phoenix-trail-thame-princes-risborough/

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Junction of multiple cycle routes just out from Princes Risborough.

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0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in the Chilterns AONB?

There are over 300 touring cycling routes in the Chilterns AONB that focus on minimizing traffic, offering a wide range of options for cyclists seeking quieter paths. These include routes suitable for various skill levels, from easy to difficult.

Are there easy, no-traffic touring cycling routes suitable for beginners or families in the Chilterns AONB?

Yes, the Chilterns AONB offers over 60 easy, no-traffic touring cycling routes perfect for beginners or families. A great example is The Phoenix Trail – Phoenix Trail loop from Monks Risborough, which provides a gentle ride. Another accessible option is the Caversham Court Gardens – Mapledurham Estate Bridleway loop from Purley on Thames, offering a pleasant, low-traffic experience.

What kind of landscapes can I expect on no-traffic touring cycling routes in the Chilterns AONB?

The no-traffic touring routes in the Chilterns AONB traverse diverse and picturesque landscapes. You'll encounter rolling chalk hills, expansive ancient woodlands providing shaded paths, lush green hills, gentle farmland, and serene valleys. Many routes offer panoramic views, such as those near Ivinghoe Beacon and Coombe Hill.

Are there any circular no-traffic touring cycling routes in the Chilterns AONB?

Yes, many no-traffic touring cycling routes in the Chilterns AONB are designed as circular loops, allowing you to start and finish at the same point. The Chilterns Cycleway, for instance, is a 170-mile circular route predominantly on minor roads, and several shorter komoot tours, like The Phoenix Trail loop, are also circular.

What are some notable attractions or viewpoints along the no-traffic touring cycling routes?

Along the no-traffic touring cycling routes, you can discover several interesting attractions and scenic viewpoints. Highlights include the panoramic vistas from Coombe Hill Viewpoint and the iconic Ivinghoe Beacon. You might also pass by tranquil spots like Marsworth Reservoir or the historic Shardeloes Lake.

What is the best season for no-traffic touring cycling in the Chilterns AONB?

The Chilterns AONB is enjoyable for no-traffic touring cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours. However, be aware that some off-road sections or unsurfaced paths can become muddy and rutted in wet conditions, making them less suitable for road bikes, especially in winter.

Are there any gravel or off-road sections on the no-traffic touring routes?

While many no-traffic routes utilize quiet country lanes, some do incorporate gravel or off-road sections. For example, the Royal Chilterns Way is a bikepacking route with approximately 65% off-road cycling on bridleways, byways, and forest tracks. Even some parts of the Chilterns Cycleway may include towpaths or bridleways. Routes like the Fast Downhill Road – Hale Loop Gravel Trail specifically cater to gravel bikes.

Can I find places to eat or stay near the no-traffic touring cycling routes?

Yes, the Chilterns AONB is well-equipped with amenities for cyclists. Many historic villages and market towns along the routes offer country pubs, cafes, and accommodation options. National Trust properties also often provide refreshment stops. Planning your route can help you identify suitable places for breaks and overnight stays.

What do other touring cyclists enjoy most about the no-traffic routes in the Chilterns AONB?

The no-traffic touring routes in the Chilterns AONB are highly rated by the komoot community, with an average score of 4.5 stars from over 200 ratings. Reviewers often praise the tranquility of the quiet lanes, the stunning natural beauty of the rolling hills and ancient woodlands, and the sense of being far removed from urban areas, even though the region is easily accessible.

Are there any challenging no-traffic touring routes for experienced cyclists?

Yes, for experienced cyclists seeking a challenge, the Chilterns AONB offers routes with significant elevation gain, even on quieter roads. The region's characteristic rolling chalk hills provide engaging climbs and descents. An example of a more difficult route is the View of the Chiltern Hills – Ipsden Wood loop from Saunderton, which features substantial elevation changes over its distance.

How accessible are the no-traffic touring routes by public transport?

The Chilterns AONB is highly accessible by public transport, particularly by train, due to its proximity to London and numerous train stations within the area. This makes it convenient to reach starting points for day trips or longer tours without needing a car. Many routes can be accessed directly from or near train stations.

Most popular routes in Chilterns Aonb

Hiking in Chilterns Aonb

Most popular attractions in Chilterns Aonb

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