The best family-friendly hikes and walks in Wailua River State Park
4.7
(245)
3,015
hikers
33
hikes
Family friendly hiking trails in Wailua River State Park traverse a landscape characterized by lush rainforests, the Wailua River, and prominent natural features like Nounou Mountain. The park's terrain includes diverse ecosystems, from tropical forests to coastal areas. Hikers can explore paths leading to waterfalls and along the only navigable river in Hawaii. The region offers a variety of elevations, from gentle riverside walks to more challenging ascents on mountain ridges.
Best family friendly hiking trails in Wailua River State…
Last updated: May 29, 2026
5.0
(1)
14
hikers
3.03km
00:47
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(6)
34
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Sign up for free
2.5
(2)
14
hikers
14.4km
04:29
360m
360m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
hikers
8.74km
02:13
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
8
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
If the trail is wet, the climb is quite challenging. But the view at the top is 100% worth it. On the descent, you'll need to be sure-footed and able to hold on tight 😉.
0
0
Unfortunately, a lot of plastic is washed away. Always collect some on your walk and dispose of it in a garbage can. This will save the lives of turtles and other marine animals that get caught in it or accidentally eat it. MAHALO
0
0
Route from the east not too difficult on dry ground, some rock climbing at the end, but not over a precipice - perfect view
0
0
Waipouli Beach is a more low-key park by the Waipouli Beach Resort. There is public beach access on the south end, and it's a hangout spot for Kauai’s monk seals, right off the biking coastal path. This area is family-friendly, with shopping, coffee shops, activities, and hiking very close by. It has been marked as a wonderful spot to see the sunrise.
0
0
Kapa'a Beach is a long beach with golden sands that parallels the Kapa'a Bike Path. The full name is Ke Ala Hele Makalae, meaning “path that goes by the coast." Most people simply call it the Kapa‘a Bike Path or Kaua‘i Bike Trail. This bike path is a multi-use path that totals about 7 miles.
0
0
Lydgate Beach Park is a nice family-friendly beach with a recreation area around it. The beach can be a good option for swimming and snorkeling, with two rock-enclosed natural lagoons with different species of tropical fishes. It’s a nice safe haven from the open ocean waves, making it a good place for beginner snorkelers. The recreation area provides picnic areas, ‘Kamalani’ playground, and restrooms, and there is also a lifeguard at the beach. This is a perfect spot to end the ride along Kapaa Bike Path and enjoy the facilities of the park.
0
0
Kapaa Bike Path is one of the best places to ride along the coast in Kauai, it can be perfect to enjoy a ride surrounded by the beautiful coast landscape, while feeling the offshore breeze. It is 8 miles of a nice paved multi-use path that allows family-frendly cycling.
0
0
Frequently Asked Questions
How many family-friendly hiking trails are there in Wailua River State Park?
Wailua River State Park offers a wide variety of trails suitable for families, with over 35 routes available. Many of these are rated as easy, making them perfect for outings with children.
What kind of terrain can we expect on family hikes in Wailua River State Park?
You can expect diverse terrain, from lush rainforest paths to scenic beach walks. Trails often feature vibrant tropical vegetation, and some areas, especially near waterfalls, can be muddy. It's always a good idea to wear appropriate footwear.
Are there any easy loop trails suitable for families?
Yes, there are several easy loop trails. For a pleasant coastal experience, consider the Lydgate Beach Park loop from Wailua, which is just over 3 km long and offers beautiful ocean views. Another great option is the Waipouli Beach – Beach walk loop from Wailua, providing a relaxing stroll along the shore.
Can we see waterfalls on family-friendly hikes?
Absolutely! Wailua River State Park is famous for its stunning waterfalls. While some require a kayak trip followed by a hike, others like Opaeka'a Falls and Wailua Falls are easily viewed from roadside lookouts, making them very accessible for families. For a more adventurous family, the hike to Uluwehi Falls (Secret Falls) is a popular destination, often involving a kayak and a short hike.
What are some points of interest or attractions along the trails for kids?
Beyond the natural beauty, families can explore cultural sites. The Wailua Complex of Heiau offers a glimpse into ancient Hawaiian history, and the Kamokila Hawaiian Village provides an educational tour of ancient Hawaiian life. The Fern Grotto, accessed by boat, is another unique natural wonder.
What do other hikers say about family-friendly trails in Wailua River State Park?
The komoot community highly rates the trails in Wailua River State Park, with an average score of 4.7 stars. Reviewers often praise the stunning natural beauty, the accessibility of many trails, and the memorable experiences of discovering waterfalls and lush rainforests.
Are there any trails that offer great scenic views?
Many trails offer fantastic views. For expansive panoramic vistas, the Nounou Mountain (Sleeping Giant) trails are renowned. While some sections can be more challenging, even parts of the ascent offer rewarding views of the Wailua River and the surrounding landscape. For an easier option, coastal walks like the Wailua Beach Park – Wailua Beach Park loop from Wailua provide lovely ocean scenery.
Is parking available at the trailheads?
Parking is generally available at popular trailheads and lookout points within Wailua River State Park. Specific parking details can vary by trail, so it's advisable to check the individual route descriptions for the most accurate information.
What is the best time of year to hike with family in Wailua River State Park?
Wailua River State Park is beautiful year-round due to its tropical climate. However, the drier months (typically April to October) might offer more comfortable hiking conditions with less mud. Regardless of the season, mornings are often cooler and less crowded, making them ideal for family outings.
What should we bring for a family hike in this region?
Given the tropical environment, it's recommended to bring plenty of water, reef-safe sunscreen, insect repellent, and sturdy, closed-toe shoes that can handle potentially muddy conditions. A light rain jacket is also a good idea, as tropical showers can occur unexpectedly. Don't forget snacks and a camera to capture the beautiful scenery!
Are dogs allowed on the family-friendly trails?
Policies regarding dogs can vary by specific trail and park regulations. It's best to check with local park authorities or specific trail guidelines before bringing your dog, as some areas, especially protected natural or cultural sites, may have restrictions.
Most popular routes in Wailua River State Park
Get inspired with the komoot mobile app
Explore more
Browse the best Hikes in other regions.
