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6
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No traffic touring cycling routes in Waiākea Forest Reserve offer a unique experience through the diverse landscapes of Hawaiʻi Island. This region, situated on the eastern slopes of Mauna Loa, features lush native forest ecosystems with prominent ʻōhiʻa lehua and koa trees, providing a tranquil, often misty environment. While the core reserve is known for hiking, the broader area around Hilo provides traffic-free paths that allow cyclists to explore the natural beauty and local attractions. These routes often follow stream-side…
Last updated: May 29, 2026
5.44km
00:23
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
riders
13.1km
00:55
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
riders
12.5km
00:54
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16.6km
01:00
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7.15km
00:26
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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impressive waterfall in front of a huge cave
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From the entrance, the lava tunnel leads in two directions. The tunnel system is 2,197 meters long in total. Sturdy footwear and sufficient lighting are recommended.
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Wailoa River State Recreation Area is a quiet and relazing park with pavilions, games, fishing, adn a unique landscape. One of the most unique features, and is a great place for kids, is a wavy bridge that was installed.
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Rainbow (Waiānuenue) Falls is a large waterfall, measuring 80 ft (24 m) tall and almost 100 ft (30 m) in diameter. It is free to enter and see the falls because this area is part of the Hawai'i State Parks. There is no fee to see the falls. Rainbow Falls gets its name from the rainbows that show around the falls, created by the mist from the falls and the sunshine at 10:00 a.m.
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Kaumana Cave is a lava tube that is free to enter. It was made by an 1881 lava flow from Mauna Loa volcano. The lava tube has been measured at just over two miles long, which ranks it as the 57th longest lava tube in the world. There is a warning sign at the entrance that indicates: "no lights, no walkways, sharp and loose rocks". Visitors should heed the warning and bring good shoes and a light.
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ʻImiloa, meaning 'Seek far' is a fitting name for this garden and Astronomy center. This educational facility is a great place to bring kids to explore award-winning landscapes and when it's hot, you can head inside to the planetarium.
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The Panaʻewa Rainforest Zoo is the only tropical zoo in the United States! You can find a multitude of rainforest animals and endangered Hawaiian animals such as spider monkeys, lemurs, nene geese (the Hawaiian State bird), and over 80 other animal species. Entry to the zoo/garden is free, but leaving a donation is very much appreciated so they can continue their operations and community outreach.
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There are 5 dedicated no-traffic touring cycling routes available in the Waiākea Forest Reserve area. These routes offer a mix of easy and moderate options to explore the region's unique landscapes.
The terrain around Waiākea Forest Reserve varies. While the core reserve is known for dense, lush native forests and cooler, humid conditions, some touring routes may utilize paved roads or well-maintained gravel paths outside the immediate reserve. Expect some elevation changes as you ride on the eastern slopes of Mauna Loa, offering diverse scenery from forest to potential coastal views.
Yes, there are 2 easy no-traffic touring routes perfect for beginners or families. For example, the Imiloa Garden from Waiakea School route offers a gentle ride, and the Wailoa River State Recreation Area via Mohouil Park loop is another accessible option.
Yes, for those seeking a moderate challenge, there are 3 routes available. The Rainbow Falls via Kaumana Caves loop offers a longer ride with varied scenery, while the Panaʻewa Rainforest via Waiakea School loop takes you through verdant landscapes. For a longer excursion, consider the Mauna Loa Macadamia Nut Visitor Center loop.
Several routes offer access to notable attractions. The Rainbow Falls via Kaumana Caves loop passes by the iconic Rainbow Falls, known for its morning rainbows. Other routes might take you near the Panaʻewa Rainforest or the Wailoa River State Recreation Area, offering glimpses of the region's natural beauty and cultural sites.
Yes, all of the no-traffic touring routes in this guide are designed as loops, allowing you to start and end at the same point. This includes routes like the Rainbow Falls via Kaumana Caves loop and the Mauna Loa Macadamia Nut Visitor Center loop, providing convenient cycling experiences.
The Waiākea Forest Reserve area experiences a tropical climate. Generally, the dry season from April to October offers more consistent weather for cycling. However, the reserve itself is often misty and cooler than coastal Hilo, providing a refreshing experience year-round. Always check local weather forecasts before heading out, as rain can occur at any time.
Parking availability will depend on the specific starting point of your chosen route. Many routes begin near schools or public parks in the Hilo area, where parking may be available. For example, routes starting near Waiakea School would likely have nearby parking options. Always check local signage for parking regulations.
While some trails in the broader Waiākea Forest Reserve area, particularly mountain biking trails, may allow dogs, specific rules for touring cycling routes can vary. It's best to check local regulations for each specific route or area you plan to visit. Always ensure your dog is leashed and you clean up after them.
The touring routes are generally located near Hilo, which offers a wide array of cafes, restaurants, and accommodation options. While the routes themselves might pass through more natural or residential areas, you'll find plenty of amenities in Hilo town before or after your ride.
The Waiākea Forest Reserve is a biodiversity hotspot, providing critical habitat for endemic Hawaiian birds such as the ʻapapane and ʻamakihi. While touring cycling routes might not delve deep into the densest parts of the reserve, you may still spot various bird species and other local flora and fauna, especially in quieter sections.
For general touring cycling on public roads or designated paths, permits are typically not required. However, if you venture into specific managed areas or trails within the broader Waiākea Forest Reserve, especially those designated for other activities like ATV use or hunting, it's advisable to check with the Hawaii Department of Land and Natural Resources for any specific regulations or permits. You can find more information on the Upper Waiākea area at dlnr.hawaii.gov.


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