4.3
(3)
76
riders
5
rides
No traffic touring cycling routes in Āhihi-Kīna‘U Natural Area Reserve traverse a unique landscape shaped by Maui's most recent lava flows, creating a rugged coastline. The region features both jagged 'a'ā and smoother pāhoehoe lava, offering continuous panoramic ocean views. Routes often pass very close to the water, providing a distinct visual contrast between the volcanic terrain and the deep blue Pacific. This protected area showcases diverse ecosystems along its coastal dry shrublands.
Last updated: July 23, 2026
1
riders
4.98km
00:28
30m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
52.1km
03:36
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
riders
11.3km
00:42
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
16
riders
19.2km
01:14
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
22.1km
01:21
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Āhihi-Kīna‘U Natural Area Reserve
Perfect barefoot running beach, as always as early or late in the day as possible.
1
0
Perfect running route for a lap without shoes.
1
0
Lots of fresh air and always parallel to the water.
2
0
Ulua Beach Park is a 0.25-mile-long sandy beach known for its excellent swimming, boogie boarding, and beginner to intermediate snorkeling opportunities, with the rocky outcrop on the north end of the beach offering some of the best spots. Ulua Beach is more crowded than its neighboring beach to the north. The beach gets its name from a famous Hawaiian game fish and was initially called "Kaula'uo" by locals before World War II. It was renamed "Little Tarawa" by US Marines during their training mission, which is still the name some locals use. Limited parking is available, so plan to come early if you need a space.
0
0
Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.
0
0
The Shops at Wailea is a collection of island restaurants and distinctive Hawai‘ian stores. There is a lovely courtyard here where you can enjoy a refreshing drink after your run or pick up any essentials you may need for an afternoon at the beach.
0
0
This beach is a beautiful, small stretch of sand with lots of character. It is named after a nearby resident who became a local celebrity for offering beachgoers a hose to wash the sand off their feet after a swim and keeping the pathways clear past his home. There are plenty of opportunities for snorkeling here and a grassy area for families to enjoy a picnic and beach volleyball on a broader section of the sand. While passing by, watch for sea turtles often spotted in this area. After a run, it is an excellent spot to kick off your shoes and enjoy the scenery.
0
0
There are 5 dedicated no traffic touring cycling routes available in the Āhihi-Kīna‘U Natural Area Reserve. These routes offer a range of experiences, from easy coastal rides to more challenging excursions.
The routes in Āhihi-Kīna‘U Natural Area Reserve primarily feature a unique volcanic landscape with both jagged 'a'ā lava and smoother pāhoehoe lava formations. While some sections are paved, especially on routes like the Hoapili Trail to Hanomanioa Light, others may involve unpaved segments, particularly closer to La Perouse Bay. Expect continuous panoramic ocean views along the rugged coastline.
Yes, the reserve offers several easy touring cycling routes. For instance, the Hoapili Trail to Hanomanioa Light is an easy 5 km ride with minimal elevation gain, perfect for a relaxed experience. Other easy options include Mākena State Park via Polo Beach and the Keawakapu Beach – Kamaole III Beach loop from Wailea.
To avoid the midday heat and enjoy the best light for photography, early mornings or late afternoons are ideal. The reserve is generally accessible between 5:30 a.m. and 7:30 p.m. daily. Cycling during these times also often provides cooler temperatures and fewer visitors.
Yes, for experienced touring cyclists seeking a challenge, the Piilani Highway via Ulupalakua route offers a difficult 52 km ride with significant elevation changes, providing a more strenuous experience through the region's diverse landscapes.
The routes offer continuous views of the dramatic volcanic coastline, formed by Haleakalā's last eruption. You'll pass by recent lava flows, including 'a'ā and pāhoehoe, and enjoy stunning ocean vistas. While specific highlight data is limited, the entire reserve is a protected landscape showcasing unique geological formations and coastal dry shrublands with native Hawaiian plants.
Parking is generally available at designated access points for the reserve. It's advisable to arrive early, especially during peak times, as parking can be limited. A day-use fee is typically required for access to the open areas of the reserve.
Many of the easy routes, such as the Hoapili Trail to Hanomanioa Light, are suitable for families. These routes typically have minimal elevation gain and are shorter in distance, allowing for a pleasant and accessible cycling experience for various fitness levels.
The Āhihi-Kīna‘U Natural Area Reserve is a protected area, and large sections are closed to safeguard the fragile environment. Access to open areas is permitted between 5:30 a.m. and 7:30 p.m. daily, and a day-use fee applies. Cyclists must stay on designated paths and adhere to all regulations to help preserve this unique ecosystem. For more detailed information on regulations, you can visit the official Hawaii DLNR website: dlnr.hawaii.gov.
Yes, there are loop options available for touring cyclists. For example, the Keawakapu Beach – Kamaole III Beach loop from Wailea and the Kihei Boat Ramp – Keawakapu Beach loop from Wailea provide circular routes that allow you to start and end at the same point while enjoying diverse coastal scenery.
While cycling, you'll primarily experience the unique coastal and volcanic landscapes. The pristine waters fringing the coastline are known for marine life like Hawaiian green sea turtles (honu) and diverse fish, though these are best viewed from designated lookout points or during snorkeling. On land, the coastal dry shrublands support rare native Hawaiian plants.


Browse the best Cycling routes in other regions.