4.3
(336)
1,398
hikers
23
hikes
Family friendly hiking trails in Tokkeåi Naturreservat traverse a dramatic glacial valley, characterized by steep mountainsides that rise significantly from the valley floor. The region features lush forests, numerous waterfalls, and deep, glacially carved lakes, including the fjord-like Bandak Lake. This landscape offers a diverse environment for hikers, from riverside paths to elevated viewpoints.
Last updated: May 28, 2026
4.3
(69)
270
hikers
9.08km
02:34
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(54)
205
hikers
8.48km
02:27
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.6
(15)
48
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
30
hikers
5.89km
01:35
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
11
hikers
1.98km
00:57
200m
200m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
one of the best preserved Norwegian stave churches. You can only enter during the museum's opening hours with guided tours at 1 p.m., 3 p.m. and 5 p.m., and you need a museum ticket (60 NOK)
0
0
Lovingly put together open-air farm museum. The actual museum building is permanently closed from mid-September for the rest of the year.
0
0
Historically significant place, the family history is very Norwegian, two sisters spend their whole lives as self-sufficient people in a bare hut. One day their biggest dream comes true, they are allowed to travel to Oslo and are received by the king.
0
0
Pleasantly stepped ascent over almost 200 meters in altitude, also comfortable on the descent
0
0
A special highlight on the museum grounds is the replica of the Telemark Canal on a scale of 1:1000. Here everyone can operate the locks themselves and drain the entire body of water.
1
0
Two steel sheets keep your feet dry here
0
0
Great high suspension bridge. The path can be used by bike, but you have to push it for a short time (too steep)
0
0
Fantastic hotel with a beautiful park and two suitable vehicles in front of the door. Modern sauna in the fjord
0
0
Tokkeåi Naturreservat offers a variety of family-friendly trails, ranging from easy strolls to more moderate hikes. Many routes feature lush forests, stunning waterfalls, and views of the dramatic glacial valley and Bandak Lake. You'll find paths suitable for different ages and abilities, ensuring a memorable outdoor experience for everyone.
Yes, there are several easy options perfect for families. For a pleasant and relatively short walk, consider the Waterfall loop from Buøy. This easy 5.9 km trail takes approximately 1 hour 35 minutes and features beautiful natural scenery, including a waterfall, without significant elevation gain.
Absolutely! The region is known for its beautiful waterfalls. A great option for families is the Metal Bridge Over Stream – Waterfall loop from Buøy. This moderate 9.4 km route offers scenic views and incorporates a stunning waterfall, making it a rewarding experience for those looking to explore the area's natural beauty.
Many of the family-friendly trails in Tokkeåi Naturreservat are designed as loops, allowing you to start and end at the same point without retracing your steps. The Metal Bridge Over Stream – Waterfall loop from Tokke is a moderate 8.7 km circular route that provides a diverse hiking experience through the landscape.
Beyond the natural beauty, you can combine your hike with cultural exploration. The Vest-Telemark Museum Eidsborg – Eidsborg Stave Church loop from Ravnejuvstolen is a moderate 10.4 km trail that allows you to experience both the natural surroundings and historical sites like the Eidsborg Stave Church.
The best time for family hiking in Tokkeåi Naturreservat is generally during the warmer months, from late spring to early autumn (May to September). During this period, the trails are typically clear of snow, the weather is milder, and the lush forests and waterfalls are at their most vibrant. This also ensures easier access and more comfortable conditions for children.
Generally, dogs are welcome on trails in Tokkeåi Naturreservat, but it's crucial to keep them on a leash, especially during nesting seasons for birds and when livestock might be present. Always follow local regulations and ensure your dog is well-behaved and doesn't disturb wildlife or other hikers.
While hiking in Tokkeåi Naturreservat, families might spot various birds, small mammals, and insects. The region is also home to a unique strain of brown trout in the Tokkeåi river and Bandak lake, though these are more likely to be seen by anglers. Keep an eye out for signs of wildlife and enjoy the natural surroundings quietly.
Yes, for a shorter walk with a historical touch, consider the Rui Farm Stone Staircase – Rui Farmstead loop from Dalen Hotel. This moderate 1.9 km loop, though short, involves some elevation gain to reach the historic Rui Farmstead, offering a glimpse into local heritage.
The komoot community highly rates the trails in Tokkeåi Naturreservat, with an average score of 4.3 stars. Reviewers often praise the stunning natural scenery, the well-maintained paths, and the variety of routes that cater to different fitness levels, making it an ideal destination for families seeking both adventure and tranquility.
The nearby town of Dalen, located at the western end of Lake Bandak, serves as a good base for exploring Tokkeåi Naturreservat. You'll find amenities such as cafes, restaurants, and accommodation options in Dalen, making it convenient for families to refuel and relax after a day of hiking.


Browse the best Hikes in other regions.