4.1
(26)
128
hikers
2
hikes
Bus station hiking trails in Lavsjømyrene-Målikjølen Naturreservat traverse a unique and well-preserved natural landscape, primarily characterized by extensive marshlands and diverse mire types. The reserve encompasses approximately 25 square kilometers, with about 17 square kilometers consisting of mires, including string mires, sloping fens, and flat bogs. These wetland areas support varied vegetation, from nutrient-poor species to more demanding plant communities. The terrain generally offers accessible paths, providing opportunities to experience the serene natural environment.
Last updated: May 12, 2026
4.0
(2)
7
hikers
11.7km
03:16
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
6
hikers
9.21km
02:36
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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1
hikers
7.17km
02:02
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
18.4km
05:01
270m
270m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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There is a large parking lot with direct access to many nice hiking trails in the summer and cross-country skiing trails during winter.
0
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Nice barbecue area / viewpoint.
1
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Old remnants of bog extraction site. The extracted bog was dried and could be used as fuel for fires.
1
0
There are currently 4 bus-accessible hiking routes detailed in this guide for Lavsjømyrene-Målikjølen Naturreservat. These routes offer a convenient way to explore the area's unique natural landscape using public transport.
Yes, several routes are suitable for families. For an easy and relatively short option, consider the Vangsåsen – Peat extraction at Raumyr loop from Vangssætra, which is 7.17 km long. The region's generally accessible paths, especially those mentioned in the region research like the Korpreiret Nature and Culture Trail, are often suitable for all skill levels, making them great for family outings.
While the guide doesn't specify dog regulations for each individual route, Lavsjømyrene-Målikjølen Naturreservat is a protected area. Generally, dogs are allowed on trails but must be kept on a leash, especially during nesting seasons for birds and to protect wildlife. Always check local signage at trailheads for specific rules regarding pets.
Lavsjømyrene-Målikjølen Naturreservat is renowned for its extensive and well-preserved marshlands, including string mires, sloping fens, and flat bogs. You'll encounter diverse wetland vegetation, from nutrient-poor species like deergrass to more demanding plant communities. The reserve is also a significant Ramsar site, supporting a rich birdlife with species such as teal, mallard, common crane, Eurasian curlew, and various sandpipers. Keep an eye out for these unique natural elements.
Yes, all the routes listed in this guide are circular, allowing you to start and end at the same point, which is convenient when relying on public transport. Examples include the Nature Trail at Gåsbu – Wooden Spiral Lookout Tower loop from Gåsbu (11.71 km) and the Rest area loop from Gåsbu (9.21 km).
The best time to visit is typically during the warmer months, from late spring to early autumn (May to September). During this period, the trails are generally free of snow and ice, and the wetland flora and birdlife are most active. The reserve's marshy terrain can be wet, so appropriate footwear is always recommended, regardless of the season.
As a nature reserve, Lavsjømyrene-Målikjølen has regulations in place to protect its unique environment. Generally, permits are not required for hiking on marked trails. However, it's crucial to stay on designated paths, avoid disturbing wildlife, and refrain from picking plants. Always respect the 'leave no trace' principles. Check local information boards for any specific seasonal restrictions.
The bus-accessible hikes in this guide are primarily moderate in difficulty. For instance, the Nature Trail at Gåsbu – Wooden Spiral Lookout Tower loop from Gåsbu and the Rest area loop from Gåsbu are both rated as moderate. There is also a more challenging option, the Dufsetbakken (Shelter) – Nature Trail at Gåsbu loop from Vangssætra, which is rated difficult due to its 18.4 km length.
Given the wetland nature of the reserve, waterproof hiking boots are highly recommended. Layers of clothing are advisable as weather can change, and rain gear is always a good idea. Bring sufficient water and snacks, as amenities might be limited directly on the trails. A map or GPS device (like komoot) is also useful for navigation, even on marked paths.
The area is highly rated by the komoot community, with an average score of 4.14 stars. Reviewers often praise the serene and wild natural beauty, the unique marshland landscapes, and the opportunity to experience rich birdlife. The well-preserved natural state and peaceful atmosphere are frequently highlighted as key attractions.
Yes, for those seeking a longer and more challenging experience, the Dufsetbakken (Shelter) – Nature Trail at Gåsbu loop from Vangssætra is a difficult-rated route spanning 18.4 km. This trail offers a more extensive exploration of the reserve's varied terrain.
The trails in Lavsjømyrene-Målikjølen Naturreservat cater to a range of fitness levels. While some routes are moderate and one is difficult, the region research indicates that many paths feature mostly accessible terrain. For example, the Vangsåsen – Peat extraction at Raumyr loop from Vangssætra is a moderate option that is not overly long, making it suitable for those with a reasonable fitness level. Some trails may require sure-footedness due to the natural, sometimes uneven, terrain.


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