2.0
(2)
1,186
riders
11
rides
Road cycling in Cookstown offers a diverse landscape for no traffic routes, characterized by its proximity to the expansive Lough Neagh and the rugged Sperrin Mountains. The region features well-paved surfaces that traverse picturesque rural areas, providing varied terrain from gentle countryside paths to more challenging climbs. Cyclists can explore routes that wind through rolling hills and past historical sites, making for a varied outdoor experience.
Last updated: November 8, 2026
17
riders
65.0km
03:27
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
Easy road ride. Mostly well-paved surfaces and easy to ride.

6
riders
70.2km
03:03
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
55.1km
02:42
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
31.8km
01:28
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The entrance to Lisnamintry Rath (located on Ballygargan Road, near Portadown) is the gateway to one of the few officially protected archaeological monuments in this part of County Armagh. A rath is an early medieval fortified farmstead (c. 500–1000 AD) that formerly offered protection to families and their livestock against raiders. Not visible from the road.
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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.
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The Caledon Beam Engine is an exciting relic from another era that will accompany you on your tour through the Northern Ireland countryside. Nestled in the remains of an old wool mill, the beam engine tells of an era when the pounding and banging of machines shaped everyday life. Today it stands almost forgotten by the roadside and is a reminder of the region's industrial past. The ruin has its own charm - rusty gears, weathered walls and a feeling of time standing still. If you want to pause for a moment to take in the surroundings, this is an ideal place to dismount for a moment. This is not about perfectly restored monuments, but about the raw charm and stories that such places carry. Look out for the old inscriptions and the signs of decay that give the Beam Engine an almost sculptural appearance. This place is a silent witness to a time long gone and offers you a welcome change from the wide fields and winding roads of the region.
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On your hike around Oxford Island, you can enjoy the scenery to the fullest. A bench on the shore invites you to sit down for a moment and enjoy the view of Lough Neagh. The gentle lapping of the water and the swaying trees create a peaceful atmosphere - an ideal place to just take a deep breath. At Kinnagoe Marina, the boats rock in the water, their masts reaching silently into the sky. The reflections in the water and the quiet clinking of the rigging put you in a maritime mood. As you walk further, dense bushes alternate with sparse forest patches through which you can look through and the evening sun's rays illuminate the path. It is a beautiful place to experience nature and tranquility before continuing your hike.
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From the late Iron Age to early Christian times, the island's occupants built circular structures with earth banks or ditches. These were sometimes topped with wooden palisades and wooden framed buildings. As the dwellings were not durable, sometimes referred to as as Fairy Forts ( also known as Lios or Raths from the Irish, referring to an earthen mound ) are the remains of stone circles, ringforts, hillforts, or other circular prehistoric dwellings in Ireland.
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As you step through the magnificent gate, you will be enveloped by the timelessness of this historic place. The old walls, which shine in the sun, tell stories from times long past and invite you to discover them. The municipality has enriched this treasure trove of history with a library and a museum that attract knowledge seekers and history lovers. In the quiet rooms of the library you can leaf through old writings and be transported back to times gone by, while the museum brings the history of the place and its people to life. After a journey of discovery through history and culture, the Priorat's café beckons with its seductive scent of freshly brewed coffee. Here, in an ambience that wonderfully combines modernity and history, you can take a little time out. Choose from comfortable seating inside or settle on one of the terraces to soak up the rays while munching on delicious pastries. But the Priory has even more to offer. A dreamy little walkway winds from the building down to the river. A path lined with blooming flowers and old trees that acts as an invitation to explore this wonderful terrain in all its splendor.
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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The O'Neills ruled the region for over 400 years and this was their seat of power for over 300. You can enjoy a guided tour and learn more about the history of Ulster and marvel at the views from the top, from where you can see all the way to the Sperrin Mountains, the Mournes and Lough Neagh. A fine view for the O'Neills over their land.
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There are 13 dedicated no traffic road cycling routes in the Cookstown area, offering a variety of experiences for cyclists. These routes are designed to provide a quieter ride away from heavy vehicle traffic.
Yes, Cookstown offers a couple of easy, traffic-free road cycling routes. One notable option is the Bleary Pillbox loop from Oxford Island National Nature Reserve, which covers 32.4 km with minimal elevation gain, making it suitable for those looking for a relaxed ride.
The no traffic road cycling routes around Cookstown traverse diverse and picturesque landscapes. You can expect to cycle through tranquil rural countryside, past historical sites, and enjoy scenic views of natural features like Lough Neagh and Lough Fea. Some routes also offer glimpses of the majestic Sperrin Mountains in the distance.
Many routes pass by significant landmarks. For instance, the Wellbrook Beetling Mill – Beaghmore Stone Circles loop from Cookstown takes you past the ancient Beaghmore Stone Circles. Other routes might lead you near the Drum Manor House Ruins or offer views of Lough Neagh, Ireland's largest lake.
While the guide focuses on 'no traffic' routes, many of the moderate routes offer a good challenge with significant distances and elevation gains. For example, the Chicken Fillet Shop loop from Dungannon is a moderate 64.9 km ride with over 600 meters of elevation, providing a rewarding experience for more experienced cyclists.
Yes, many of the routes in this guide are designed as loops, allowing you to start and finish at the same point without retracing your steps. Examples include the Ballysaggart Lough – Castle Caulfield Ruins loop from Dungannon and the Castle Caulfield Ruins – Parkanaur House loop from Lisnagleer.
Spring, summer, and early autumn generally offer the most pleasant conditions for road cycling in Cookstown. During these seasons, you can expect milder weather, longer daylight hours, and the countryside to be at its most vibrant. Always check the local weather forecast before heading out.
Yes, several routes in the broader Cookstown area provide stunning views of Lough Neagh. While not explicitly listed in this guide's routes, the region's proximity to the lough means many quiet country roads will offer glimpses of this expansive body of water, especially those heading east from Cookstown.
Cyclists often appreciate the tranquility and scenic beauty of the routes around Cookstown. The emphasis on 'no traffic' means a more relaxed and enjoyable ride through the rural landscapes, allowing riders to fully immerse themselves in the natural and historical charm of the area.
While the routes themselves focus on quiet roads, many pass through or near small villages and towns where you can find local cafes, shops, or pubs for refreshments. It's always a good idea to check the route details on komoot or plan your stops in advance, especially on longer rides through more remote areas.
Parking availability varies by starting point. Many routes begin from towns like Cookstown or Dungannon where public parking is generally accessible. For routes starting from more rural locations, look for designated car parks at nearby attractions or trailheads. Always ensure you park responsibly and legally.


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