4.0
(13)
602
riders
8
rides
No traffic road cycling routes around Whitland traverse a diverse landscape within Carmarthenshire, characterized by rolling hills, fertile farmlands, and proximity to the Welsh coast. The region offers a mix of challenging upland terrain and more gentle coastal paths, providing varied experiences for road cyclists. Routes often lead through picturesque countryside, woodlands, and along rivers, with access to the well-surfaced Millennium Coastal Park for dedicated traffic-free sections.
Last updated: May 10, 2026
5
riders
110km
05:41
1,490m
1,490m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
88.0km
04:23
1,270m
1,270m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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2
riders
64.5km
03:02
860m
860m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
50.6km
02:29
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
31.4km
01:33
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Whitland
This is no longer Blasus, it is now Pasta Boy which I do highly recommend. Very tasty pasta dishes and their coffee is excellent too.
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Very interesting and remote, Fields can get high in grass so do keep that in mind to walk a bit further in and you will see the stones in the landscape.
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A great place to sample the superbly refreshing local beers😎😎
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This pretty little chapel stands near the village of Mynachlog-ddu on the fringes of the Preseli Hills. From here, you could hike to Carn Menyn, Carn Siàn, Foel Drygarn and Foel Dyrch.
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A lovely brewery that's worth adding on a few miles for. Check their website for taproom opening hours as they will change throughout the year
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A good place to ride circuit of the reservoir with some short sections of MTB trails
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Excellent cafe in Crymych, serving good fresh food & coffee😎😎 Seating inside & outside.
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Crymych, a village of approximately 800 inhabitants is proudly known as the capital of the Preselis. It's a busy agricultural centre, offers shops and cafes and makes a great starting point for a hike along the Golden Road.
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There are 8 dedicated no traffic road cycling routes around Whitland listed in this guide. These routes offer a mix of moderate and difficult options, ensuring a suitable ride for various skill levels.
The no traffic road cycling routes around Whitland offer a diverse range of terrain. You'll find quiet country lanes traversing picturesque countryside, including woodlands, farmlands, and river valleys. While some routes venture into the rolling hills of Carmarthenshire, providing challenging climbs, others offer more leisurely stretches, especially closer to the coast. The broader region features a mix of upland areas and flatter coastal paths, ensuring varied experiences.
While the routes in this guide are generally moderate to difficult, the wider Carmarthenshire area, where Whitland is located, offers family-friendly, traffic-free cycling. The Millennium Coastal Park, for example, provides a superb, mostly flat, and well-surfaced 13-mile stretch from Bynea to Pembrey Country Park, which is ideal for families looking for a safe and enjoyable ride away from cars.
Many routes offer scenic views and pass by points of interest. For example, the route Gors Fawr Stone Circle – Crymych Village loop from Whitland takes you near the ancient Colby Woodland Garden, a National Trust site known for its tranquil beauty. Other routes might lead you past historical sites or offer glimpses of the charming rural landscape. The wider region also boasts attractions like the Narberth Clock Tower and the Stepaside Ironworks Ruins.
The best time for no traffic road cycling in Whitland is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder and drier, making for more pleasant riding conditions. The picturesque countryside is at its most vibrant, and you'll have longer daylight hours to enjoy the routes.
Yes, several of the no traffic road cycling routes from Whitland are designed as loops, bringing you back to your starting point. Examples include the Tenby Harbour and Town Walls – Saundersfoot Harbour and Beach loop from Whitland and the Gwaun Valley – Llys y Fran Dam and Reservoir loop from Whitland. These circular routes are convenient for exploring the region without needing to retrace your steps.
The no traffic road cycling routes around Whitland are highly rated by the komoot community, with an average score of 4.0 stars from 13 ratings. Reviewers often praise the peaceful nature of the routes, the beautiful Carmarthenshire countryside, and the opportunity to enjoy cycling away from busy roads.
Yes, for experienced riders seeking a challenge, there are several difficult no traffic road cycling routes around Whitland. The Tenby Harbour and Town Walls – Saundersfoot Harbour and Beach loop from Whitland, for instance, covers over 109 km with significant elevation gain, offering a demanding yet rewarding experience through varied landscapes.
While the routes themselves focus on quiet roads, Whitland and the surrounding villages offer various amenities. Many routes pass through or near small towns and villages where you can find local cafes, pubs, or shops to refuel and take a break. It's always a good idea to check opening times in advance, especially in more rural areas.
The duration of these no traffic road cycling routes varies significantly depending on the route's length and your cycling speed. For example, the St. Mary's Church, Whitland – Castell Mawr loop from Whitland is a moderate route that can be completed in under 2 hours, while longer, more difficult routes like the Tenby Harbour and Town Walls – Saundersfoot Harbour and Beach loop from Whitland could take over 5 hours to complete.
While Whitland is inland, it's within reach of the Carmarthenshire coast, which offers excellent traffic-free cycling opportunities. The Millennium Coastal Park, for example, provides a dedicated coastal path. Some longer routes from Whitland, such as the Tenby Harbour and Town Walls – Saundersfoot Harbour and Beach loop from Whitland, will take you towards the coast, allowing you to enjoy the sea air and views.


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