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Road cycling routes
United Kingdom
Scotland
South Scotland

Dunbar

The best traffic-free bike rides around Dunbar

4.2

(19)

1,509

riders

12

rides

No traffic road cycling routes around Dunbar offer a diverse landscape for cyclists, ranging from the rugged coastline along the Firth of Forth to the rolling countryside and the challenging ascents of the Lammermuir Hills. The region features well-paved surfaces and quiet country lanes, providing varied terrain for different cycling preferences. Dunbar's coastal position and proximity to inland hills create a dynamic environment for road cycling.

Best no traffic road cycling routes around Dunbar

  • The most popular no traffic road cycling route is Innerwick Church and Graveyard – The Brunt loop from Dunbar, a 20.1 miles (32.3 km) trail that takes 1 hour 38 minutes to complete. This moderate route includes significant elevation gain through the countryside.
  • Another top favourite among local road cyclists is John Muir Statue, Dunbar – Dunbar Beach loop from Dunbar, an easy 13.5 miles (21.6 km) path. This route offers coastal views and passes by the John Muir Statue.
  • Local road cyclists also love the View of Dunbar Harbour – Innerwick Church and Graveyard loop from Dunbar, a 36.2 miles (58.3 km) trail leading through coastal areas and inland villages, often completed in about 3 hours 10 minutes.
  • Road cycling around Dunbar is defined by rugged coastlines, quiet country lanes, and the Lammermuir Hills. The network offers options for different ability levels, from easy coastal rides to more challenging climbs.
  • The routes in Dunbar are highly rated by the komoot community with an average score of 4.2 stars from over 19 reviews. More than 1500 road cyclists have used komoot to explore Dunbar's varied terrain.

Last updated: May 10, 2026

29

riders

#1.

Innerwick Church and Graveyard – The Brunt loop from Dunbar

32.3km

01:38

410m

410m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Dunbar

Traffic-free bike rides around Dunbar

Tips from the Community

Ian MacD
May 4, 2026, Ford With Footbridge

When we went through today the surface did seem quite slippy underneath the water so take care!

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Nice curvy bit of road with some lovely patches of woods

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Wide-ranging views towards Woodhall Dean and Black Loch from Spott Loan. Nice tarmac as well.

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The statue depicts John Muir as a boy and is locate on the High Street in Dunbar close to the Town House. Muir became a naturalist and founded the National Parks in the States, beginning with Yosemite, California.

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Patrick
July 9, 2025, The Brunt

nice views of the rolling hills, a lot of good gravel and road cycling here.

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two seafood shacks -- Nauti and a little logistine shack

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Built in 1784, the building is a simple single cell Gothic structure, but the addition of the classical bell-cote gives an Italianate quality.

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The square building of Torness Nuclear Power Station dominates the landscape as you head south away from Dunbar on this quiet section of cycleway.

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Frequently Asked Questions

How many no traffic road cycling routes are available around Dunbar?

There are over 10 dedicated traffic-free road cycling routes around Dunbar, offering a variety of distances and difficulties to explore the East Lothian coastline and countryside.

What is the best time of year for traffic-free road cycling in Dunbar?

The spring and summer months (April to September) generally offer the most pleasant weather for cycling in Dunbar, with longer daylight hours and milder temperatures. However, the coastal routes can be enjoyed year-round, with autumn and winter providing a different, often dramatic, scenic experience.

Are there any easy, traffic-free road cycling routes suitable for beginners in Dunbar?

Yes, Dunbar offers several easy, traffic-free road cycling routes perfect for beginners. For example, the John Muir Statue, Dunbar – Dunbar Beach loop from Dunbar is an easy route that keeps you away from busy roads and offers scenic coastal views.

Can I find challenging traffic-free road cycling routes with significant climbs near Dunbar?

Absolutely. While this guide focuses on no-traffic routes, many of the routes incorporate quiet country lanes that lead into the challenging gradients of the Lammermuir Hills. Routes like the View of Dunbar Harbour – Innerwick Church and Graveyard loop from Dunbar offer substantial elevation gain, rewarding you with expansive views across the county.

What do other cyclists say about the traffic-free road cycling routes in Dunbar?

The traffic-free road cycling routes around Dunbar are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the quiet country lanes, the stunning coastal scenery, and the sense of peaceful escape from busy roads.

What historical landmarks or natural features can I see along the traffic-free road cycling routes in Dunbar?

Many routes pass by significant landmarks. You can cycle past the dramatic ruins of Dunbar Castle Ruins, explore the unique Belhaven Bridge (Bridge to Nowhere), or visit the historic Preston Mill. The coastal paths also offer views of the rugged coastline and the Firth of Forth.

Are there any scenic coastal sections on the traffic-free road cycling routes?

Yes, Dunbar's coastal location means many routes offer stunning sea views. Sections of the John Muir Way, which marks its eastern end in Dunbar, provide beautiful coastal cycling opportunities. The John Muir Statue, Dunbar – Dunbar Beach loop from Dunbar is a great example of a route with coastal scenery.

Are the traffic-free road cycling routes in Dunbar suitable for families?

Yes, several of the easier, traffic-free routes are well-suited for families. These routes often utilize quiet country lanes or dedicated paths, providing a safer and more enjoyable experience for cyclists of all ages. Look for routes marked as 'easy' in the guide for the most family-friendly options.

Can I bring my dog on these traffic-free road cycling routes?

While dogs are generally welcome on public paths and quiet country lanes, it's important to keep them on a lead, especially near livestock or in nature reserve areas like John Muir Country Park. Always check local signage and be mindful of other cyclists and walkers.

Where can I park my car when starting a traffic-free road cycling route in Dunbar?

Dunbar offers various parking options within the town, including public car parks. Many routes start directly from Dunbar, making it convenient to park in the town center or near the harbour and begin your ride from there. Specific parking details may vary by route starting point.

Are there any cafes or pubs along the traffic-free road cycling routes in Dunbar?

Dunbar itself has a good selection of cafes, pubs, and restaurants where you can refuel before or after your ride. Many routes pass through or near small villages where you might find local establishments. It's always a good idea to check opening times in advance, especially in smaller, more remote areas.

Can I rent a bike in Dunbar for these routes?

Yes, local providers like Belhaven Bikes in Dunbar offer a range of bicycles for hire, including road bikes, which would be suitable for these traffic-free routes. It's advisable to book in advance, especially during peak season.

Are there any circular traffic-free road cycling routes around Dunbar?

Many of the routes listed in this guide are circular, allowing you to start and end in the same location without retracing your steps. For instance, the Innerwick Church and Graveyard – The Brunt loop from Dunbar is a moderate circular route that offers a varied cycling experience.

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