4.8
(360)
3,612
riders
1
ride
No traffic road cycling routes in Frammersbacher Forst traverse the Spessart Mountains, characterized by rolling hills, dense woodlands, and picturesque river valleys. The region offers a varied topography with well-paved roads suitable for road cycling. Elevations range from gentle gradients along valley floors to more challenging climbs through forested areas. This landscape provides diverse experiences for different fitness levels, focusing on routes away from busy traffic.
Last updated: May 10, 2026
11
riders
41.5km
02:12
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(12)
76
riders
40.8km
01:50
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.3
(3)
31
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
30
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Frammersbacher Forst
In winter, it's a good place to drive up to the Englishman's.
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Unfortunately, there are very few wells where there is no indication of a potential hazard.
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Village fountain in Krombach.
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Beautiful plateau.
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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St. John's Church The small village church in the heart of Erlach is a small gem. A fresco uncovered during the renovation (1988-1993), depicting Herodia and Salome and the beheaded John, bears the date 1504 in one spot. The pottery shards discovered ten centimeters below the floor during the renovation were dated to 1250 or shortly thereafter. Albert Verbeek, a recognized expert on Romanesque architecture, dates the church to the Romanesque period (1020-1250). Special thanks go to Pastor Rudolf Langhans, who saved the church from demolition and initiated the renovation work. A 16th-century wall painting can be seen in St. John's Church in Erlach. Source: Information board at the site
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Cycling here is a lot of fun, and the panorama is simply magnificent.
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There are several dedicated no-traffic road cycling routes in Frammersbacher Forst, offering peaceful rides away from busy roads. This guide features four moderate routes, all designed for a serene cycling experience.
The no-traffic routes in Frammersbacher Forst feature a varied topography, including rolling hills and dense woodlands. You can expect well-paved roads with a mix of challenging climbs and scenic descents, as well as flatter sections often found along picturesque river valleys like the Aubach Valley.
Yes, all the no-traffic road cycling routes highlighted in this guide are circular. For example, you can enjoy the Forest Inn "Zum Engländer" – Climb to Engländer loop from Heinrichsthal or the Hafenlohrtal Nature Reserve – Hafenlohrtalstraße loop from Rothenbuch, both offering a complete loop experience.
Along the no-traffic road cycling routes, you can discover various points of interest. The Old Town of Lohr am Main – View of Rothenfels Castle loop from Lohr Bahnhof offers views of historic castles. Other routes might pass by natural monuments like the Middle Aubachsee or the Spessartwiesen Nature Reserve – Habichsthal, showcasing the region's beautiful forests and valleys.
The no-traffic road cycling routes featured in this guide are generally rated as moderate. They offer a good balance for cyclists seeking a scenic ride with some varied terrain, including climbs and descents, without being overly strenuous.
Yes, routes like the Old Town of Lohr am Main – View of Rothenfels Castle loop from Lohr Bahnhof and the Old Main Bridge Lohr – View of Neustadt am Main Abbey loop from Lohr Bahnhof start near Lohr am Main, a charming old town with historical attractions. These routes allow you to combine your ride with a visit to cultural sites.
The komoot community highly rates the cycling experience in Frammersbacher Forst, with an average score of 4.8 out of 5 stars from over 350 ratings. Cyclists often praise the peacefulness of the routes, the well-maintained roads, and the beautiful, varied scenery of the Spessart Mountains.
While all routes in this guide are moderate, the region offers options for longer rides. For instance, the Forest Inn "Zum Engländer" – Climb to Engländer loop from Heinrichsthal is one of the longer moderate routes, covering over 41 km with significant elevation gain, providing a good challenge within a no-traffic setting.
Yes, the varied topography of Frammersbacher Forst means many routes offer scenic vistas. The region is known for its rolling hills and dense forests, providing numerous opportunities for panoramic views of the Spessart landscape, especially from higher elevations.
The Spessart Mountains are beautiful throughout the warmer months. Spring offers lush greenery, while autumn provides stunning foliage. Summer is also excellent, though it's always advisable to check local weather conditions before heading out.
Yes, some routes, such as the Hafenlohrtal Nature Reserve – Hafenlohrtalstraße loop from Rothenbuch, directly traverse or border nature reserves like the Hafenlohrtal Nature Reserve. You might also encounter areas like the Spessartwiesen Nature Reserve – Habichsthal, offering a chance to experience the region's protected natural beauty.


Browse the best Road cycling routes in other regions.