4.9
(7)
240
riders
8
rides
No traffic touring cycling routes in Superior Municipal Forest traverse a unique boreal forest ecosystem, encompassing 4,400 acres near Lake Superior and the St. Louis River. This landscape features a rich composition of conifers and hardwoods, including white pine, red pine, and balsam. The terrain is generally level, with some routes offering gentle climbs and descents, providing picturesque views of the bay and surrounding natural habitats.
Last updated: May 26, 2026
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
37
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
46
riders
56.0km
03:16
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
41
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
23.8km
01:27
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Superior Municipal Forest
route not known in kamoot map but you can cross to another trail at midway
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Bob Smith Memorial Bench is at a viewpoint overlooking the St. Louis River Estuary. From here, peer down into the land conservancy project protecting the St. Louis River and the headwaters in Minnesota's Northwoods. The water below flows into Lake Superior and forms a 12,000-acre freshwater estuary.
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The Willard Munger State Trail, spanning between Hinckley and Duluth, offers trails for hiking, biking, in-line skating, snowmobiling, and horseback riding. This scenic trail passes through northern hardwood forests, pine stands, and bog-filled hills. It also follows a historic railroad route that saved lives during the Hinckley and Cloquet fires in the 19th century. Visitors have the opportunity here to spot a variety of wildlife, including whitetail deer, raccoons, foxes, porcupines, and occasionally bobcats or black bears.
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The William Munger State Trail crosses over a historic trestle bridge here. You get great views down the St. Louis River as you cross over this neat former railroad bridge.
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The Saint Louis River is a sight, especially from the historic truss bridge that crosses it on the William Munger Trail. You can feel the force of the water as it carves a deep gorge through the rocks, creating a dramatic contrast with the forested hills. The bridge is part of Jay Cooke State Park, where you can find plenty of hiking, biking, and camping. The park also features the Thomson Dam, a hint of Duluth’s industrial past.
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There are currently 9 dedicated no-traffic touring cycling routes available in Superior Municipal Forest on komoot. These routes offer a variety of distances and difficulties, ensuring there's something for every touring cyclist looking for a peaceful ride.
The best time for touring cycling in Superior Municipal Forest is generally from late spring through early autumn (May to October). During these months, the weather is pleasant, and the forest's boreal ecosystem is vibrant. The fall foliage also offers spectacular views. While winter cycling is possible, some trails may be used for other winter sports, so checking local conditions is advisable.
The komoot community highly rates the touring cycling experience in Superior Municipal Forest, with an average score of 4.9 stars from 7 reviews. Cyclists often praise the tranquil, traffic-free environment, the diverse natural beauty of the boreal forest, and the scenic views of Lake Superior and the St. Louis River. The well-maintained paths and the opportunity to spot local wildlife are also frequently highlighted.
Yes, the Superior Municipal Forest offers several family-friendly options. The Millennium Trail, for example, is a 1.6-mile paved trail that is mostly flat and provides easy access to the forest's beautiful pines. The Osaugie Trail is another excellent choice, offering 5 miles of paved surface along the Superior Bay, with mostly level terrain and stunning views. These trails are ideal for leisurely rides with children.
Generally, dogs are welcome on trails in the Superior Municipal Forest, but it's crucial to keep them on a leash and clean up after them. Always check specific trail regulations before heading out, as rules can vary. For example, the Millennium Trail and Osaugie Trail are popular choices where dogs are often seen enjoying the ride alongside their owners.
The no-traffic touring cycling routes in Superior Municipal Forest offer a mix of terrain. Many dedicated paths, like the Millennium Trail and Osaugie Trail, are paved and relatively flat, making them suitable for touring bikes. Some routes, such as the Enger Tower – Twin Ponds loop from Lincoln Park, can include more significant elevation changes, reaching up to 467 meters of ascent, offering a more challenging ride. The forest's natural features mean you'll often encounter gentle rolls and scenic overlooks.
Yes, several circular routes are available for touring cyclists. For instance, the Bob Smith Memorial Bench – Willard Munger State Trail loop from Spirit Valley offers a 28.9 km loop with moderate difficulty. Another option is the Bob Smith Memorial Bench – Willard Munger State Trail loop from Lincoln Park, which is a 27.7 km loop, also rated as moderate. These loops allow you to experience diverse scenery without retracing your path.
Convenient parking is available at various trailheads throughout the Superior Municipal Forest. For example, the Millennium Trail has designated parking areas. The Osaugie Trail also offers accessible parking along its length. It's always a good idea to check specific trail access points for the most convenient parking options.
The Superior Municipal Forest is rich in natural beauty and offers glimpses of significant landmarks. You can expect to cycle through majestic boreal forest, featuring white and red pine, balsam, and cedar. Many routes provide picturesque views of Lake Superior, the St. Louis River, and Superior Bay. The Osaugie Trail specifically offers views of historic landmarks, Barker's Island, Wisconsin Point, and the bustling Superior and Allouez Bays, where you might even spot Great Lakes freighters.
While popular trails like the Millennium and Osaugie Trails can see moderate use, the expansive nature of the Superior Municipal Forest means you can often find quieter sections, especially during off-peak hours or on weekdays. Exploring some of the longer loops, such as the Trail cut through the rock – Willard Munger State Trail loop from Lincoln Park, which spans over 56 km, might also lead to a more secluded experience, particularly on its less central segments.
While the routes themselves are primarily natural and traffic-free, amenities like restrooms and cafes are generally found in nearby urban areas or at specific park facilities. The Superior Municipal Forest does have picnic areas, and you'll find various services in the city of Superior, which is easily accessible from many trailheads. It's advisable to carry sufficient water and snacks, especially on longer rides.


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