3.5
(4)
164
riders
7
rides
No traffic road cycling routes in Swain State Forest are characterized by forested uplands and proximity to Lake Winnisquam, offering a mix of accessible routes. The terrain primarily features gentle gradients and quiet woodland paths, suitable for various cycling abilities. The area connects to Ahern State Park, which provides a crushed limestone fire road, extending options for smooth and picturesque rides. These features combine to create an appealing environment for road cyclists seeking routes away from busy traffic.
Last updated: May 25, 2026
4.0
(3)
18
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
32.4km
01:41
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
18.6km
00:57
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Swain State Forest
Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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The Belmont Covered Bridge spans the Tioga River on the east end of the Village Spur Rail Trail. The bridge used to be located in Dover, New Hampshire but was relocated when creating the multiuse trail.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.
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The Winni Trail is a paved scenic lakeside bike path that joins with the WOW (Winnipesaukee-Opechee-Winnisquam) Trail near the Laconia Bypass. Across from the bypass is the Leslie E. Roberts Beach, which makes for a nice destination.
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The Lakeport Trailhead has some stairs leading to the WOW trail — if you are biking or need a more accessible path you can loop around the parking lot from the north and join the trail via Elm Street.
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The WOW Trail is a scenic two-lane bike path that runs along the water from Winnipesaukee to Opechee to Winnisquam. It ends near the head of the Winni Trail near the Laconia Bypass, which you can follow all the way to the Daniel Webster Highway Bridge.
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There are five dedicated no-traffic road cycling routes in and around Swain State Forest. These routes cater to various skill levels, including one easy route, three moderate routes, and one more challenging option for experienced cyclists.
Yes, for families looking for an easier ride, the Fish Cove loop from Meredith is an excellent choice. This route is rated as easy, making it suitable for a relaxed outing with children or those new to road cycling.
You can expect a beautiful mix of natural landscapes. Many routes offer scenic views of Lake Winnisquam, quiet woodland paths, and gentle terrain. The area is known for its forested uplands and the potential for picturesque lakeside rides, especially along segments of the WOW and Winni Trail.
Yes, several routes are designed as loops. For example, the Lake Winnisquam Scenic Trail – WOW Trail (Winnisquam segment) loop from Lakeport and the WOW Trail (Winnisquam segment) – Lake Winnisquam Scenic Trail loop from Laconia both offer circular experiences, allowing you to start and end at the same point.
The best time for road cycling in Swain State Forest is typically from late spring through early autumn. During these months, the weather is generally pleasant, and trail conditions are optimal. Spring offers lush greenery, while autumn provides stunning fall foliage, making for particularly scenic rides. Be aware of potential 'mud season' conditions in early spring after snowmelt.
Parking is generally available at access points for popular trails and parks in the vicinity. For routes like those connecting to the WOW Trail or Ahern State Park, you can often find parking in nearby towns like Laconia or at designated park entrances. Always check local signage for specific parking regulations.
While specific landmarks vary by route, many of the no-traffic routes offer excellent viewpoints of Lake Winnisquam. The Belmont Covered Bridge loop from Laconia provides a chance to see the historic covered bridge. Additionally, Ahern State Park, which borders Lake Winnisquam, features a crushed limestone fire road with great lake views.
The area is highly rated by the komoot community, with an average score of 3.5 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the beautiful lakeside scenery, and the opportunity for peaceful rides through forested areas.
Yes, for those seeking a longer and more challenging ride, the Lake Winnisquam Scenic Trail – Canterbury Shaker Village loop from Laconia is rated as difficult. This route covers a significant distance and elevation, offering a more strenuous experience.
Public transport options directly to Swain State Forest may be limited. It is generally recommended to travel by car to reach the starting points of these routes, especially if you are bringing your own bicycle. Some routes start from towns like Laconia or Meredith, which may have more local transport connections.
Generally, no specific permits are required for cycling on public roads or designated multi-use trails within Swain State Forest. However, it's always advisable to respect local regulations and trail etiquette. For information on state conservation lands, you can refer to the New Hampshire government website: State of NH Conservation Lands.


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