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Lancashire

Top 3 Mountain Passes in Lancashire

Mountain passes in Lancashire offer diverse landscapes and historical significance. The region features areas like the Forest of Bowland, an Area of Outstanding Natural Beauty, providing varied terrain for outdoor activities. These passes often mark historical boundaries and offer expansive views across the Lancashire countryside. Visitors can explore routes popular for cycling, walking, and scenic drives.

Best mountain passes in Lancashire

  • The most popular mountain pass is Trough of Bowland Pass, a viewpoint that features a road reaching 295…

Last updated: August 5, 2026

Trough of Bowland Pass

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Can approach from the east or west. Coming from Dunsop Bridge (east) involves climbing up a steep hill towards the final part (Boundary Hill) which is 13% average with kicker …

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Cross of Greet Climb from Slaidburn

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Possibly our favourite climb in the Cold Dark North - beautiful bathed in sunshine brutal on a wet and windy day - it's never very steep but always testing and …

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Nick of Pendle

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A good climb from either side. Climbing it from the north is my favoured route (7% 1.3 miles). For those wanting a break try the Wellsprings Café / Spanish Mexican Restaurant, about half way up from the North.

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Cross of Greet Climb

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Tougher but shorter from the south (1.8 miles 6% avg) , save your energy for a final kick near the top where it maxes out at around 18%. Fast descent from both sides, so take care.

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Trough of Bowland Viewpoint

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The Trough of Bowland is a valley and high pass in the Forest of Bowland. The road runs from Dunsop Bridge at 123m up to the pass at 295m and …

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Popular around Lancashire

Supporting the National Three Peaks FKT in true Green Runners’ Style

Second City Divide — Rough Stuff Of The North

The Pennine Rally — Bikepacking Edinburgh to Manchester

Ribble Way — A remarkable river ramble into the heart of the Dales

Lancashire Coastal Way — Hike amidst scenic gold and wildlife treasures

Hiking the Rossendale Way — An accessible adventure on magnificent moorland

The Cumbria Coastal Way — Hike vibrant estuaries and historic coastline

Bay Cycle Way – The perfect ride for first-time adventurers

The Pennine Bridleway — Climbing the 'backbone of England'

Lancashire Cycleway loop – From the countryside to the coast

Other adventures in Lancashire

Supporting the National Three Peaks FKT in true Green Runners’ Style

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Tips from the Community

Viaggio Di Biatta
December 9, 2024, Nick of Pendle

Brutal climb, but views from the top well worth the struggle..

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Fantastic climbs and decent in this area. Views are absolutely stunning

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An unexpected warm-up before the main event

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Cracking climb, not over steep but certainly a challenge

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this tour was classed as easy on komoot(in your dreams)

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The Trough of Bowland is a valley and high pass in the Forest of Bowland. The road runs from Dunsop Bridge at 123m up to the pass at 295m and then down to the junction near Abbeystead at 150m. It's a great ride in either direction and very picturesque.

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Fantastic climb, followed by a lovely descent.

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From the North, an arduous multi-stage climb with one of the best descents I've ever had on the other side, long winding, narrow roads with a beautiful view into the valley.

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Frequently Asked Questions

What kind of views can I expect from Lancashire's mountain passes?

Lancashire's mountain passes offer breathtaking panoramic views across diverse landscapes. From the Trough of Bowland Pass, you'll see picturesque valleys within the Forest of Bowland Area of Outstanding Natural Beauty. The Nick of Pendle provides expansive vistas across the Lancashire landscape and into Yorkshire. The Cross of Greet Climb offers outstanding views of the Forest of Bowland, the Yorkshire Three Peaks, and sometimes even the Lakeland Fells.

What historical significance do Lancashire's mountain passes hold?

Many of Lancashire's mountain passes are steeped in history. The Trough of Bowland Pass was historically part of the route taken by the 'Pendle witches' to their trial in 1612, and the Grey Stone of Trough marked an ancient boundary. The Nick of Pendle also has strong connections to the Pendle Witch Trials and features Bronze Age rock art. The Cross of Greet Climb marks the historical pre-1974 Lancashire/Yorkshire boundary and is believed to have once held an ancient cross or served as a 'plague stone'.

Are there challenging mountain passes in Lancashire for experienced cyclists?

Yes, Lancashire offers several challenging passes popular with experienced cyclists. The Trough of Bowland Pass, particularly when approached from Dunsop Bridge, includes steep sections with gradients exceeding 20% on 'Boundary Hill'. The Nick of Pendle presents a demanding 11.2% gradient over the last 1100 meters from Sabden. The Cross of Greet Climb, especially from Slaidburn, features sections up to 13% gradient, making it a classic Bowland challenge.

What outdoor activities can I do near these mountain passes?

The areas around Lancashire's mountain passes are excellent for various outdoor activities. You can find numerous routes for gravel biking, such as the 'Stocks Reservoir and Gisburn Forest loop' or the 'Bowland Knotts Climb – The 8 – Swoopy Section loop'. For road cycling, explore routes like the 'Forest of Bowland northern fells loop' or 'The Trough of Bowland loop from Garstang'. While specific hiking trails directly on the passes are often part of longer routes, the surrounding areas offer many opportunities for walks. You can find more details on these and other routes in the Gravel biking in Lancashire and Road Cycling Routes in Lancashire guides.

What is the best time to visit Lancashire's mountain passes?

The best time to visit Lancashire's mountain passes largely depends on your planned activity. For cycling and walking, late spring to early autumn (May to October) generally offers the most pleasant weather conditions. The heather in September/October can be particularly incredible, offering stunning photographic opportunities. Winter conditions can be challenging, especially on higher, exposed passes like the Cross of Greet Climb, which can be brutal on a wet and windy day.

Are there amenities like cafes or pubs near the mountain passes?

Yes, you can find some amenities near the mountain passes. For instance, near the Trough of Bowland Pass, Puddleducks Café in Dunsop Bridge is a popular spot. Near the Nick of Pendle, the Wellsprings Café / Spanish Mexican Restaurant is located about halfway up from the north side, offering a break for visitors.

What do visitors enjoy most about the Trough of Bowland Pass?

Visitors frequently praise the Trough of Bowland Pass for its exceptional scenic beauty and quiet rural roads, making it ideal for scenic drives, picnics, and photography. It's a very popular destination for cyclists and walkers, with many highlighting the 'trough' itself as a significant scenic point. The incredible heather in September/October is also a frequently mentioned highlight.

What makes the Cross of Greet a popular destination?

The Cross of Greet Climb is highly popular due to its challenging yet rewarding nature and the outstanding panoramic views it offers in all directions. It's considered an iconic climb within the Forest of Bowland, attracting cyclists, motorbikers, and motorists alike. Many visitors describe the climb as 'breathtaking' and enjoy the brilliant descent it offers.

Are there family-friendly mountain walks in Lancashire?

While some mountain passes can be challenging, the wider Lancashire region, particularly within the Forest of Bowland, offers many family-friendly walking opportunities. The Trough of Bowland Pass area, for example, is great for scenic walks and picnics. For specific family-friendly routes, it's best to explore guides focused on general hiking in the region, as the passes themselves often involve steeper sections. Look for routes with gentler gradients and shorter distances.

What should I wear for mountain walks in Lancashire, especially in autumn or winter?

For mountain walks in Lancashire, especially during autumn or winter, layering is key. Always wear waterproof and windproof outer layers, as weather can change rapidly. Sturdy, waterproof hiking boots with good ankle support are essential. In colder months, include warm base layers, a fleece or insulated mid-layer, hat, gloves, and a scarf. Even in milder seasons, carry a lightweight waterproof jacket. Always check the local weather forecast before heading out.

Can I find gravel biking trails near the mountain passes in Lancashire?

Yes, the region around Lancashire's mountain passes, particularly the Forest of Bowland, is excellent for gravel biking. You can find various routes that incorporate scenic sections near the passes. For example, the 'Stocks Reservoir and Gisburn Forest loop' offers an easy gravel biking experience, while the 'Bowland Knotts Climb – The 8 – Swoopy Section loop' provides a more difficult challenge. Explore more options in the Gravel biking in Lancashire guide.

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Find even more amazing mountain passes in Lancashire organized by region:

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