Waterfalls around Forni Di Sopra are found in the Friulian Dolomites, a region known for its captivating natural beauty and geological interest. The area, particularly Val Rovadia, features notable waterfalls and rich fossil findings. Hiking routes often follow the Tagliamento River, offering views of the valley and imposing mountains. This landscape provides diverse experiences for outdoor enthusiasts.
Last updated: May 18, 2026
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At the beginning of the path that goes up to Casera Pramaggiore and Cima Pramaggiore you can admire this beautiful waterfall, formed by the waters of the Ciol de Pess torrent.
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Casera Pramaggiore, excellently equipped in the heart of the Friulian Dolomites.
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Lago delle Tose is a small body of water known since Roman times for the thermal characteristics and benefits of its waters. It is located in Lagole, an area of considerable archaeological and naturalistic interest near Lago di Centro Cadore. The water that flows between the rocks of the clearing forms streams and waterfalls that culminate in a natural pool. This entire area was part of a religious complex linked to the cult of mineral waters, already frequented in Roman times to perform the abduction of the body. In some places, in addition to the ferruginous color, it is also possible to smell the typical smell of sulfur. A little further south are the Lagole springs, small pools from which water with beneficial properties flows. In the Venetian dialect "tose" means "girls". But the legend from which this small and precious lake takes its name is anything but happy. It is said that a long time ago the girls of the place immersed themselves in its waters to preserve eternal youth. Their beauty aroused the envy of the Anguane, creatures similar to a nymph. One day the Anguane witches attacked the girls while their men were hunting. They beat them to death, including the beautiful Bianca, daughter of the village chief. When the men realized what had happened, they decided in desperation to carry the bodies to the mountain. The God of the lake, as a sign of compassion for the "tose", transformed every drop of blood that fell to the ground into small pink and fragrant flowers, then turned the men into stone so that no one could disturb Bianca's sleep. The Anguane took refuge in the caves but could not escape the vengeance of the God, who poisoned the water, killing them. The valley fell into an unreal silence and an instant later the water regained its beneficial powers.
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Watercourse along which the "La Roggia dei Mulini" path develops at Lozzo di Cadore. It is interesting that the Baldovin Carulli workshop for the production of electricity uses the waters of the Rio Rin, captured by a dam located in the locality of Le Spesse. For more information http://www.lozzodicadore.eu/sito/node/23
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The healing springs of Lagole were already known in the eastern Alpine region in pre-Roman times. Interesting landscape in the forest with various watercourses, small ponds and a small lake with small waterfalls on the edge of the rock, where you can also swim. Popular resting place. There is also an old excavation site nearby, to which a path with explanatory panels and replica excavation finds leads.
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The region around Forni di Sopra, particularly Val Rovadia, is known for its waterfalls. You can visit the Tose Lake, which features streams and waterfalls culminating in a natural pool, and the Lagole Healing Springs, offering an interesting landscape with various watercourses and small waterfalls. Another option is the Rio Rin Waterfall, notable for its role in electricity production along the "La Roggia dei Mulini" path.
Yes, several waterfall-related spots are considered family-friendly. Both Tose Lake and Lagole Healing Springs are suitable for families. The path along the Rio Rin Waterfall is also a family-friendly trail.
Near the waterfalls, you'll encounter diverse natural features. The Val Rovadia, for instance, is geologically interesting with gypsum-rich rocks. You can expect to see dense forests, clearings, and the Tagliamento River. Wildlife such as deer, roe deer, and eagles are common, and occasionally even bears. The Tose Lake area also features unique thermal waters and archaeological interest.
Yes, the area offers historical significance. Tose Lake and Lagole Healing Springs are both historical sites, known since Roman times for their beneficial waters and as part of a religious complex. The Lagole area also has an old excavation site with explanatory panels and replica finds. You might also spot traditional rural mountain constructions known as "stavoli" along some trails.
The waterfalls around Forni di Sopra offer different experiences depending on the season. Summer is ideal for refreshing sights and hiking. In winter, some waterfalls like the Rio Girei Waterfall transform into impressive frozen cascades, making them a year-round attraction, especially for ice climbing enthusiasts.
Yes, for those seeking a more adventurous experience, the Cascata del Bruttopasso in Val Rovadia offers a challenge. The trail to this waterfall is unmarked and requires navigating the dry detritus accumulation of the stream, making it suitable for experienced explorers. The Rio Girei Waterfall also becomes a significant spot for ice climbing in winter.
Forni di Sopra is a hub for various outdoor activities. You can combine your waterfall visit with mountain biking on trails like the Rifugio Casera Tartoi loop, cycling routes such as the Lorenzago di Cadore – Passo della Mauria loop, or running trails like the Rifugio Flaiban Pacherini loop. You can find more details on these activities in the MTB Trails around Forni Di Sopra, Cycling around Forni Di Sopra, and Running Trails around Forni Di Sopra guides.
Yes, the hike to the Rio Girei Waterfall in Val Rovadia is described as an accessible circular route. It winds through woods, clearings, and alongside the Tagliamento River, offering scenic views of the valley and the Friulian Dolomites.
The journey to the Val Rovadia waterfalls typically begins downstream of the artificial lakes in the Davost area of Forni di Sopra. This is a common starting point for hikes in the area, suggesting parking facilities are available there.
Visitors appreciate the captivating natural beauty and the refreshing sights of the waterfalls. The unique geological features, such as those in Val Rovadia, and the historical significance of sites like Tose Lake and Lagole Healing Springs are highly valued. The opportunity for diverse hiking experiences, from accessible paths to more challenging routes, also contributes to the positive visitor experience.
Yes, the Casera Pramaggiore and Waterfall is located within the Parco Naturale Regionale delle Dolomiti Friulane. Another beautiful waterfall in this park is the Ciol de Pess Waterfall, which can be admired at the beginning of the path leading up to Casera Pramaggiore.
While the Lagole Healing Springs feature small ponds and a small lake where you can swim, the water at Tose Lake is noted for being very cold. Always exercise caution and check local regulations before attempting to swim in natural water bodies.


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