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United States
Tennessee
Polk County

Big Frog Wilderness

Easy hikes and walks in Big Frog Wilderness

5.0

(1)

36

hikers

15

hikes

Easy hiking trails in Big Frog Wilderness traverse a rugged landscape primarily within the Cherokee National Forest, characterized by diverse forests and numerous waterways. The region features Big Frog Mountain, which, despite being under 200m, defines the area's topography. Hikers will find a mix of pine and hardwood forests, clear mountain streams, and river valleys. The terrain includes varied elevation changes, even on easier paths.

Best easy hiking trails in Big Frog Wilderness

  • The most popular easy hiking route is Whitewater River – Boardwalk loop from Ocoee Number Three Lake, a 3.1 miles (5.1 km) trail that takes 1 hour 20 minutes to complete. This route offers views along the Ocoee River.
  • Another top favourite among local hikers is Old Copper Road Trail, an easy 2.4 miles (3.9 km) path. This trail winds through forested areas with gentle gradients.
  • Local hikers also love the Whitewater River loop from Ocoee Number Three Lake, a 2.6 miles (4.1 km) trail leading through river valleys and woodlands, often completed in about 1 hour 12 minutes.
  • Hiking in Big Frog Wilderness is defined by rugged landscapes, pine and hardwood forests, and clear mountain streams. The extensive trail network offers options for different ability levels, including many easy hiking trails.
  • The routes in Big Frog Wilderness are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 29 hikers have used komoot to explore Big Frog Wilderness's varied terrain.

Last updated: August 7, 2026

6

hikers

#1.

Boardwalk – Whitewater River loop from Ocoee Number Two Dam

5.06km

01:21

50m

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

3.94km

01:04

60m

30m

Hike the easy Old Copper Road Trail, a 2.4-mile route in Cherokee National Forest, featuring river views and historic landmarks.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

1

hikers

3.24km

00:51

10m

70m

Embark on an easy hike along the Jacks River Trail, a pleasant 2.0-mile (3.2 km) route through North Georgia's Cohutta Wilderness. You will gain a gentle 28 feet (9 metres) in elevation, making this a relaxing journey that takes approximately 51 minutes. As you follow the path, you will walk alongside the Jacks River, observing its scattered boulders and smooth rock outcrops. The dense forests are filled with ferns and moss, especially vibrant in warmer months, and you can spot impressive old-growth hemlocks that add to the ancient beauty of the landscape.

Before you head out, remember that the trail is located within the remote Cohutta Wilderness, so it is wise to check local conditions and plan your journey carefully. While the trail is generally accessible, confirm specific access points for this shorter section, as parking is typically available at designated trailheads. This easy hike offers a quick escape into nature, but always be prepared for wilderness conditions.

This particular section of the Jacks River Trail provides a wonderful glimpse into the lush environment of the Cohutta Wilderness. While this route does not lead to the dramatic Jacks River Falls, it still offers a rich experience of the area's natural beauty. You will find yourself immersed in a serene setting, surrounded by the sights and sounds of the river and the forest, making it a notable option for a peaceful outdoor adventure.

Easy
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Tips from the Community

mtm05005
July 1, 2024, Boardwalk

Nice wooden walkway that takes you around the bank of the Ocoee River. On one side of the walkway, there is rock, but on the other side, you get good views of the water.

1

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Built for the 1996 Olympics, this beautiful pedestrian bridge takes you over Ocoee River. There is a visitor center near the bridge, where you can get more information on activities you can do in the area.

1

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Frequently Asked Questions

How many easy hiking trails are available in Big Frog Wilderness?

Our guide features 5 easy hiking trails in Big Frog Wilderness, perfect for a relaxed outing. These routes are generally shorter with minimal elevation gain, making them ideal for families or those seeking a gentle walk in nature.

What is the best time of year for easy hikes in Big Frog Wilderness?

The Big Frog Wilderness is beautiful year-round, but for easy hikes, spring and autumn are particularly rewarding. Spring brings lush greenery and blooming rhododendrons, while autumn offers vibrant fall foliage. Summer can be warm, but the forested trails provide good shade. Winter hikes are also possible, though some trails might be less accessible due to weather.

Are there any easy loop trails in Big Frog Wilderness?

Yes, there are several easy loop options that allow you to experience the wilderness without retracing your steps. For example, the Whitewater River – Boardwalk loop from Ocoee Number Three Lake is a great choice, offering a pleasant walk along the river and through forested areas.

What kind of terrain can I expect on easy hikes in Big Frog Wilderness?

Easy hikes in Big Frog Wilderness typically feature well-defined paths through diverse forests, often following clear mountain streams. While the wilderness is known for its rugged terrain, our selected easy routes minimize significant elevation changes, offering a more gentle experience. You'll encounter a mix of pine and hardwood forests, with some trails providing glimpses of the surrounding mountains.

Are there any easy trails that feature waterfalls or significant waterways?

Absolutely! The Big Frog Wilderness is crisscrossed by numerous streams and features waterfalls. The Jacks River Trail, for instance, follows a decent-sized creek and can lead to the impressive Jacks River Falls, offering a refreshing experience. Another option is the Whitewater River loop from Ocoee Number Three Lake, which provides scenic views along the Ocoee River.

Can I access sections of the Benton MacKaye Trail on an easy hike?

While the Benton MacKaye Trail is a long-distance route known for its challenging sections, some parts might be accessible for shorter, easier walks if you plan carefully. However, the easy routes highlighted in this guide focus on other accessible trails within the wilderness that offer a more gentle experience without the strenuous demands of the full Benton MacKaye Trail.

Are easy trails in Big Frog Wilderness suitable for families with children?

Yes, many of the easy trails in Big Frog Wilderness are perfect for families with children. Routes like the Old Copper Road Trail offer relatively flat and well-maintained paths, making them enjoyable for younger hikers. The natural surroundings and opportunities for wildlife spotting add to the family-friendly appeal.

Are dogs allowed on the easy hiking trails?

Generally, dogs are welcome on trails within the Big Frog Wilderness, as it is part of the Cherokee National Forest. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always remember to pack out any waste. It's always a good idea to check specific trail regulations before you go.

Where can I find parking for easy trailheads in Big Frog Wilderness?

Parking for easy trailheads is typically available at designated access points. For routes near the Ocoee River, such as the Boardwalk loop from Ocoee Number Three Lake, you'll find parking facilities near Ocoee Number Three Lake. Specific parking details are usually provided on individual komoot tour pages.

Do I need any permits for easy hikes in Big Frog Wilderness?

For day hikes on easy trails within Big Frog Wilderness, permits are generally not required. As part of the Cherokee National Forest, it's managed for public access. However, if you plan on overnight backpacking or engaging in specific activities, it's always best to check with the Cherokee National Forest service for any updated regulations or requirements.

What do other hikers enjoy most about easy hikes in Big Frog Wilderness?

The komoot community highly rates the Big Frog Wilderness, with an average score of 5.0 stars. Reviewers often praise the area for its serene atmosphere, the opportunity for solitude away from crowds, and the beautiful natural features like clear streams and diverse forests. The well-maintained, easy paths make it accessible for a relaxing outdoor experience.

Are there any 'hidden gems' or less-traveled easy trails in Big Frog Wilderness?

While many trails offer solitude, the Big Frog Wilderness itself is known for its low-use nature, especially away from the main access points. Even the easy trails can feel like hidden gems due to the remote setting. Exploring routes that follow less prominent creeks or lead through dense 'rhododendron tunnels' can offer a unique and tranquil experience.

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