4.6
(10)
176
runners
18
runs
Jogging around Ards Forest offers a diverse experience through woodlands and along coastal stretches. The region features a mix of dense forest trails, open parkland, and views towards Sheephaven Bay. While generally low in elevation, routes include gentle ascents and descents, providing varied terrain for runners. The landscape is characterized by its natural beauty, making it suitable for both leisurely runs and more challenging workouts.
Last updated: May 20, 2026
10
runners
6.61km
00:43
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.04km
00:45
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(7)
32
runners
8.78km
00:55
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
5.40km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
6.84km
00:43
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ards Forest
In this beautiful little corner of Donegal there are 9 different walking trails, each offering something different
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One of the many highlights on the hiking trail. Lots of variety and great views round off the tour.
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One of the rare forest areas in Ireland, situated on a ridge leading to the sea.
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The secluded beach can be reached with a nice little hike.
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Ards Forest Park is a wonderful place to come running at any time of the year. The terrain is very varied with sand dunes, beaches, lakes, forests and boardwalks, all there to delight your senses. There is a network of trails throughout the park that are just asking to be explored.
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The trail takes you right past the tranquility of Sheep Haven Bay Beach. In Irish its name is Cuan na gCaorach, 'Haven of the Sheep', but this is due to a mistake in translation. Its name is actually Cuan na gCurrach which means 'Haven of the Boats' but it was misheard as 'sheep'.
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This is a unique section of Ards Forest Park which takes you across the sand dunes and alongside Back Strand. There are benches along the way to stop for a picnic or just to enjoy the view.
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Sheep Haven is a bay off the Atlantic Ocean on the north coast of Ireland. It offers multiple anchorages in a variety of coves in a tranquil rural setting, with some seasonal moorings at one of the village piers.
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There are nearly 20 dedicated running routes in the Ards Forest area, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Yes, Ards Forest offers several easy jogging routes perfect for beginners or those looking for a relaxed run. Approximately three of the routes are classified as easy, providing gentle terrain through the woodlands.
Many of the running routes in Ards Forest are circular, allowing you to start and finish at the same point. For example, the Ards Forest Park loop from Ards ED is a popular circular option that takes you through the heart of the park.
Ards Forest is generally dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or other visitors, and to clean up after them.
Yes, Ards Forest has several gentle paths that are suitable for families with children. The relatively flat terrain and well-maintained trails make it an enjoyable experience for younger runners. Look for the easier-graded routes for the best family experience.
Ards Forest Park has designated car parks available for visitors. These are typically well-signposted upon arrival. Specific starting points for routes like the Ards Forest Park – Sheephaven Bay Beach loop from Ards Coffee Tree often have convenient parking nearby.
Ards Forest is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running. In spring, the forest comes alive with new growth, while autumn provides stunning foliage. Summer can be warm, and winter might bring cooler, wetter weather, so dress accordingly.
Yes, the routes in Ards Forest offer a mix of dense woodlands and coastal paths. You can enjoy views towards Sheephaven Bay, especially on routes like the Marble Hill Beach loop from Marblehill, which combines forest and scenic beach stretches.
The running trails in Ards Forest are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse terrain, combining peaceful forest paths with refreshing coastal sections, and the well-maintained nature of the routes.
Yes, Ards Forest Park typically has visitor facilities, which may include a cafe or refreshment options, especially near the main car park or visitor center. Some routes, like the Ards Forest Park – Sheephaven Bay Beach loop from Ards Coffee Tree, even start near local establishments.
While many routes are moderate, Ards Forest does offer some more challenging options for experienced runners. These routes might feature longer distances or more varied elevation changes, providing a good workout. There are three routes specifically graded as difficult.
While Ards Forest Park is primarily accessed by car, some local bus services might operate to nearby towns or villages. It's advisable to check local public transport schedules for the most up-to-date information on reaching the park by bus.
The terrain in Ards Forest is quite varied. You can expect a mix of well-maintained forest paths, gravel tracks, and some sections along sandy beaches. While generally low in elevation, routes include gentle ascents and descents, offering a diverse running experience.


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