46
runners
9
runs
Jogging around gmina Przysucha offers diverse natural landscapes, characterized by extensive forests, varied terrain, and numerous water bodies. The region's topography includes gentle hills and natural watercourses, providing a refreshing environment for physical activity. The Przysucha Forest District, spanning over 12,000 hectares, forms a significant backdrop for these activities, offering natural running surfaces. Geological formations like the Przysucha Sandstone Rocks add unique scenery to some routes.
Last updated: May 15, 2026
8
runners
5.47km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.47km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
7.36km
00:48
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.15km
01:02
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
14.0km
01:31
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
country bar, nice simple food, good music and friendly service
1
0
An old sandstone quarry. A rest area with a shelter, and a short walk to the top of the escarpment (it's worth leaving your bike, but you'll have it in sight almost all the time).
0
0
Gmina Przysucha offers a good selection of running routes, with over 10 trails listed on komoot. These routes cater to various fitness levels, ranging from easy strolls to more challenging runs through the diverse landscape.
You can expect a varied and refreshing environment for your runs. The trails predominantly wind through the extensive forests of the Przysucha Forest District, featuring varied topography, gentle hills, and natural watercourses. Some routes may also incorporate unique geological formations like the Skałki Przysuskie (Przysucha Sandstone Rocks).
Yes, Gmina Przysucha has routes suitable for beginners and those looking for an easy run. For instance, the Nordic Walking Park "Przysucha" features a Green trail of approximately 6 km, perfect for a leisurely jog. On komoot, there is at least 1 easy route available, and many moderate options that can be adapted for a gentler pace.
Absolutely. For those seeking a greater challenge, the Nordic Walking Park "Przysucha" offers a Black trail that is 14.7 km long, providing a more demanding run through the forests. Additionally, komoot lists 2 difficult routes and several moderate routes over 8 km, such as the Użytek 188 – użytek 189 loop from Jakubów, which is nearly 10 km long.
Yes, many of the running routes in Gmina Przysucha are designed as loops, offering convenient circular paths. Examples include the popular Running loop from Przysucha (5.5 km) and the Running loop from Ruszkowice (5.2 km), both providing a balanced experience through the local landscape.
The region boasts several interesting natural features and landmarks. You might encounter unique geological formations like the Aga's Cave — Piekło pod Niekłaniem rock formations or the Tomkowa Dziura rock formations. The Spring in Niekłań Wielki is another notable natural monument. The extensive Przysucha Forest District itself offers a serene backdrop for your runs.
Many of the trails, especially the shorter and easier ones, are suitable for families. The 6 km Green trail in the Nordic Walking Park "Przysucha" is a great option for a family outing. The varied terrain and natural surroundings provide an enjoyable experience for all ages, though supervision is always recommended.
While specific public transport links directly to every trailhead might be limited, the Nordic Walking Park "Przysucha" starts near the Orlik 2012 sports facilities, which are typically accessible within the town of Przysucha. For routes further afield, personal transport is often more convenient.
Yes, parking is generally available, especially near the starting points of dedicated parks or popular trailheads. For instance, the Nordic Walking Park "Przysucha" is accessible, and you can usually find parking near the Orlik 2012 sports facilities. For other routes, local parking options in nearby villages or designated forest parking areas would be available.
The running routes in Gmina Przysucha are well-regarded by the komoot community, holding an average rating of 3.0 stars from 2 reviews. Over 40 runners have used komoot to explore the region, often praising the extensive forests and varied terrain that define the running experience here.
Generally, dogs are welcome on many of the forest trails in Gmina Przysucha, especially within the Przysucha Forest District. However, it's always advisable to keep your dog on a leash and be mindful of local regulations, especially concerning nature reserves or specific protected areas. Always ensure your dog is well-behaved and that you clean up after them.
Yes, the region's topography is crisscrossed by numerous natural and artificial watercourses. The nearby Zalew Topornia reservoir offers scenic routes around its perimeter, providing a refreshing change of scenery. There's also an "Easy hike" loop around "Zalew w Jagodnie" that could be suitable for a waterside run.
Gmina Przysucha offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer can be warm, but the extensive forest cover offers welcome shade. Winter running is also possible, though trails may be covered in snow or ice, requiring appropriate gear.


Browse the best Running Trails & Routes in other regions.