3.7
(3)
487
runners
114
runs
Jogging around Golmés offers a network of routes primarily characterized by flat to gently rolling terrain. The landscape features agricultural areas, canal paths, and local parklands. Elevation gains are generally low, with some routes passing by small hills.
Last updated: July 29, 2026
5.0
(2)
46
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
44
runners
8.16km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
20.9km
02:17
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.25km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
18.2km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Side path that follows the third ditch of the Canal d'Urgell.
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In the third ditch of the Canal d'Urgell there is this jump which serves to generate a difference in height and force the water. The Canal d'Urgell gives life to the region and has transformed the current landscape.
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Old house on the Canal D'Urgell in Mollerussa. The third ditch runs next to it.
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The Salto del Durán is a popular hiking destination in the Pla d'Urgell region. It is known for its scenic beauty and offers an intermediate-level hiking trail that covers approximately 8.30 kilometers and takes about two hours to complete.
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Canal d'Urgell waterfall, hydraulic work that fills the region with life.
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In the center of Mollerussa, beautiful building and starting point for many routes
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It has a good climb but you can go down to torregrossa almost without pedaling
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It is the beginning of the exit to go up to the dry land of La Segarra
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There are over 70 running routes available around Golmés, offering a wide variety of options for different skill levels and preferences.
Yes, Golmés offers several easy running routes perfect for beginners. You can find 6 routes specifically graded as easy, with many moderate options also suitable for those looking for a gentle challenge. The terrain is generally flat to gently rolling, making it accessible.
Running trails in Golmés vary in length. For example, the Third Canal of Urgell Path – Second Bridge loop from Mollerussa is about 4.8 miles (7.7 km), while longer options like the Second Bridge loop from Mollerussa extend to 12.7 miles (20.4 km).
The running trails around Golmés primarily feature agricultural areas, scenic canal paths, and local parklands. You'll experience open landscapes with low elevation gains, and some routes pass by small hills. The Third Canal of Urgell Path is a great example of the picturesque canal-side running.
Yes, many of the running routes in Golmés are circular, allowing you to start and finish at the same point. Examples include the popular Third Canal of Urgell Path – Second Bridge loop from Mollerussa and the Sierra Park – Tossal de l'Infern loop from Mollerussa.
The running routes in Golmés are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the varied terrain, which includes canal paths and parklands, and the options available for different ability levels, from easy to difficult.
Yes, you can discover several interesting natural attractions. The Sierra Park is a notable forest area, and you might encounter the beautiful Waterfall of the Second Machine or the Salt del Duran Waterfall. Additionally, the Ivars and Vila-sana Pond and the Bassella Reservoir offer scenic waterside views.
While specific regulations for each trail may vary, many of the open agricultural paths and canal routes around Golmés are generally suitable for running with dogs, provided they are kept under control. Always check local signage and be respectful of other users and wildlife.
Golmés offers good running conditions for much of the year. Spring and autumn provide pleasant temperatures, ideal for longer runs. Summer mornings and evenings are also popular, while winter running is possible, though you should dress appropriately for cooler weather.
Absolutely. The region is known for its canal paths, such as the Third Canal of Urgell Path – Second Bridge loop from Mollerussa. You can also find routes near the Ivars and Vila-sana Pond and the Bassella Reservoir, offering refreshing views.
For families, the easier and shorter routes are generally best. The flat sections along the canal paths or within local parklands, like those found on the Church of El Palau d'Anglesola loop from el Palau d'Anglesola, are often suitable for a family run or walk.
Yes, for experienced runners seeking a challenge, Golmés has several difficult routes. The Second Bridge loop from Mollerussa, at 12.7 miles (20.4 km), and the Bassella Reservoir – Sierra Park loop from Mollerussa, at 17.7 km, offer significant distances and some elevation changes.


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