84
runners
25
runs
Jogging around Los Llanos De Tormes offers a variety of routes through diverse landscapes. The region features river valleys, such as those along the Río Tromes, and open areas suitable for running. Historical elements like castles are often found along these routes, providing points of interest. The terrain includes gentle gradients for easy runs and more challenging sections with notable elevation gains.
Last updated: October 10, 2026
4
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.49km
00:57
300m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
9.92km
01:07
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.6km
01:44
300m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
1
0
The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
2
0
Valdecorneja Castle, located in El Barco de Ávila, is a medieval gem that dominates the Tormes River valley from a strategic, elevated position. It is one of the most emblematic monuments in the province of Ávila and a must-see for history and architecture lovers.
2
0
Visiting El Barco de Ávila is an excellent option for a cultural and natural getaway at any time of year. This medieval town, located in the Alto Tormes region and at the gateway to the Sierra de Gredos, combines history, architecture, landscapes, and gastronomy in a charming way.
2
0
Built on a Vettonian fort that was destroyed by the Romans, it was built in the 12th century and rebuilt in the 14th century. After being conquered from the Arabs, King Alfonso VI donated the Lordship of Valdecorneja to his daughter and son-in-law, Ramon de Borgoña, for repopulation. At the beginning of the 14th century, Henry II of Trastamara donated these lands to the House of Alba in the person of Don García Álvarez de Toledo. The House of Alba was responsible for building the castle. Grand Duke Don Fernando Álvarez de Toledo had his second residence here. During the Peninsular War, it suffered significant deterioration, not only due to the war itself but also because its stones were used to build private homes. The old interior arcade (which apparently formed a double gallery on the inside of the tower) was dismantled and rebuilt to provide arcades for the town hall building, located in the Plaza Mayor. Between 1851 and 1904, the interior of the castle grounds was used as a municipal cemetery, which further deteriorated its condition. Today, the exterior is in perfect condition after restorations carried out in 1985 and 2004, preserving its original perimeter. The pavement and part of the keep were repaired. Access to the monument is free, and visitors can see the well located in the center of the courtyard, a vaulted cistern excavated in the subsoil rock, and the ancient windows and oriel windows with double pointed arches. The courtyard is used for certain cultural events held in this town.
1
0
One of the five shelters located in the Bohoyo Gorge, in the heart of the Sierra de Gredos, in the province of Ávila. It is a free refuge, located at an altitude of 1,387 meters and offers you stunning views of the Sierra de Gredos. It is a small stone shelter that has 6 places, so just in case reserve a place if you want to stop there for the night. It has a fireplace, table and platform to sleep on. It is in good condition, always leave it the same or better.
2
1
It is located in the Bohoyo Gorge, this is the second refuge of the five that are located along the gorge. It is at the level of 1390, to the left of the path as you go up. If you are a nature lover and love hiking, you cannot miss the opportunity to visit the Refugio de la Redonda, located in the heart of the Sierra de Gredos, in the province of Ávila. This free refuge, located at an altitude of 1,387 meters, is the perfect place to enjoy a unique experience in the mountains. The Refugio de la Redonda is an ideal place for those looking to disconnect from routine and enjoy nature in its purest form. Although you do not need keys to enter, it is important to keep in mind that there are only 6 sleeping places, so it is advisable to book in advance if you want to spend the night there. The refuge is located in the municipality of Bohoyo, less than 5 kilometers from the town, so it is easily accessible. In addition, it is marked with signs, so you will have no problem finding it. Once there, you can enjoy impressive views of the Sierra de Gredos and the tranquility that the mountain offers. The Refugio de la Redonda is a stone shelter that has a fireplace, table and platform for sleeping. Although firewood is scarce, it is possible to light the fireplace and enjoy a warm and cozy night. In addition, the shelter is in good condition and quite clean, so you can enjoy a comfortable and pleasant stay.
0
0
Set of fields and riparian forests that are located close to the town of Barco de Ávila and that make it possible to see the waters of Río Tormes itself.
0
1
There are nearly 20 running routes documented on komoot for the Los Llanos De Tormes region, offering a variety of options for different skill levels and preferences.
Yes, the region offers several easy running routes. A great option for beginners is the Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, which is 3.1 miles (5.0 km) long and features gentle gradients along the Río Tormes.
Running routes in Los Llanos De Tormes vary in distance. You can find shorter paths like the 3.1-mile Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, up to longer runs such as the 8-mile Castle of El Barco de Ávila – Valdecorneja Castle loop from El Barco de Ávila.
Absolutely. For those seeking a more strenuous workout, routes like the Running loop from Bohoyo offer significant elevation changes over its 4.0 miles (6.5 km), providing a difficult and rewarding experience.
The running routes in Los Llanos De Tormes are characterized by diverse landscapes, including picturesque river valleys along the Río Tormes, open countryside, and historical elements. Many routes pass by castles and other points of interest, blending natural beauty with cultural heritage.
Yes, many routes are circular, allowing you to start and finish at the same point. An example is the Castillo de El Barco de Ávila — circular por alrededores del Río Tromes, which offers a convenient loop near the castle.
Runners can encounter several historical landmarks. The Valdecorneja Castle and the town of El Barco de Ávila are notable points of interest along various routes, offering glimpses into the region's past.
Yes, the region offers scenic spots. You can find Views of the Tormes River Valley and other elevated points like Las Hoyuelas, providing panoramic vistas of the surrounding landscape.
Yes, some routes connect or pass through local settlements. For instance, the Running loop from San Lorenzo de Tormes takes you through the local countryside, often including views of the village itself.
Runners frequently praise the varied terrain, which includes both river paths and open landscapes, and the opportunity to pass by historical sites. The region's network of trails caters to different ability levels, making it appealing to a wide range of joggers.
Yes, the region's routes often incorporate local architecture. The Tormes Bridge is a significant landmark that can be seen or crossed on some running paths, adding an interesting architectural element to your run.
Certainly. For a longer run, consider the Running loop from San Lorenzo de Tormes, which is 6.2 miles (9.9 km) and typically takes about 1 hour 8 minutes to complete. Another option is the El Barco de Ávila – Valdecorneja Castle loop from El Barco de Ávila, which is 6.5 miles (10.4 km).


Browse the best Running Trails & Routes in other regions.