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Forêt Montmorency

Photo: Frédéric

The best running trails in Forêt Montmorency

5.0

(1)

92

runners

8

runs

Jogging in Forêt Montmorency offers a unique experience within a vast boreal forest ecosystem. This region, managed by Laval University, is characterized by heavily wooded areas with balsam fir, white birch, and spruce, alongside riparian and marshy zones. It features several significant lakes, including Lac Piché, and is traversed by the Montmorency and Black Rivers. The varied terrain of its existing hiking trails provides diverse options for runners.

Best jogging routes in Forêt Montmorency

  • The most popular jogging route is…

Last updated: October 29, 2026

9

runners

#1.

Running loop from Lac Piché

9.19km

01:09

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

5

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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25

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

5.0

(1)

21

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Frequently Asked Questions

How many running routes are available in Forêt Montmorency?

Forêt Montmorency offers 8 dedicated running routes. These are evenly split, with 4 routes categorized as moderate and 4 as difficult, providing options for various fitness levels.

What kind of terrain can I expect on the running trails in Forêt Montmorency?

The trails in Forêt Montmorency traverse a rich boreal forest ecosystem, characterized by heavily wooded areas with balsam fir, white birch, and spruce. You'll encounter varied terrain, including riparian and marshy zones, and some routes feature notable elevation changes, especially the more challenging ones.

Are there running routes suitable for beginners or those looking for an easier jog?

Yes, there are several moderate running routes perfect for beginners or those seeking a less strenuous experience. A popular choice is the Running loop from Lac Piché, which is 9.2 km long and offers varied forest terrain around the lake.

What are some of the more challenging running routes in Forêt Montmorency?

For experienced runners seeking a challenge, routes like the Lac Piché loop from Lac Piché (19.3 km) or the Running loop from Camp Mercier (16.5 km) are excellent options. These difficult trails feature significant elevation gains and extensive forest scenery.

Are there any circular running routes in Forêt Montmorency?

Yes, many of the running paths in Forêt Montmorency are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Lac Piché and the Lac Caché loop from Camp Mercier, offering convenient circular options.

What natural features or landmarks can I see while running in Forêt Montmorency?

While running, you'll be immersed in a vast boreal forest with heavily wooded areas. The region is characterized by several significant lakes, including Lac Piché, Lac Joncas, Lac Laflamme, and Lac Bédard, as well as the Montmorency and Black Rivers. These natural water features provide scenic views along many routes.

Is Forêt Montmorency suitable for family-friendly running or jogging with children?

Given its primary role as a research and teaching forest, and the nature of its trails, Forêt Montmorency is best suited for those with some experience in outdoor running. While there are moderate routes, the terrain is generally natural and can be rugged. For interpretative trails combined with outdoor activity, the Joncas bog offers a unique learning experience.

Can I bring my dog on the running trails in Forêt Montmorency?

As Forêt Montmorency is managed by Laval University primarily for research and teaching, specific regulations regarding dogs on trails may apply. It's advisable to check with the forest management directly before planning your visit with a pet to ensure compliance with their policies.

What is the best time of year to go running in Forêt Montmorency?

The best time to go running depends on your preference. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer is also great, though you should be prepared for insects. In winter, many trails are used for cross-country skiing and snowshoeing, but some may still be suitable for winter running, especially with appropriate gear.

Are there any very long-distance running routes for endurance training?

Yes, Forêt Montmorency offers several longer routes ideal for endurance training. The Lac Caché – Lac aux Sables loop from Camp Mercier is one of the longest at 21.4 km, providing an extensive and challenging experience through the boreal forest.

What do other runners enjoy most about jogging in Forêt Montmorency?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the immersive boreal forest experience, the tranquility of the natural surroundings, and the variety of trails that cater to different fitness levels, from moderate loops around lakes to challenging routes with significant elevation.

Is there parking available near the running trailheads?

Forêt Montmorency is managed by Laval University, and access points like Lac Piché and Camp Mercier typically have designated parking areas for visitors. It's recommended to check the official Forêt Montmorency website or visitor information for specific parking locations and any potential fees or permits required for access.

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