Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Mexico
México

Iztaccíhuatl-Popocatépetl

Routes
Running Trails
Mexico
México

Iztaccíhuatl-Popocatépetl

The best running trails in Iztaccíhuatl-Popocatépetl

5.0

(3)

28

runners

4

runs

Jogging routes in Iztaccíhuatl-Popocatépetl National Park traverse a protected area characterized by dramatic volcanic landscapes and diverse ecosystems. The region features Mexico's second and third-highest peaks, Iztaccíhuatl and Popocatépetl, offering high-altitude training opportunities. Trails wind through coniferous forests at lower elevations, transitioning to alpine meadows and rocky terrain at higher altitudes. The significant elevation changes provide varied challenges for runners.

Best jogging routes in Iztaccíhuatl-Popocatépetl

  • The most popular jogging route is Running loop from Parque Ecoturístico Apatlaco, a 6.5…

Last updated: May 20, 2026

5.0

(1)

9

runners

#1.

Running loop from Parque Ecoturistico

10.4km

01:18

240m

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

8

runners

24.7km

03:55

1,430m

1,430m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Iztaccíhuatl-Popocatépetl

Hiking in Iztaccíhuatl-Popocatépetl

MTB Trails in Iztaccíhuatl-Popocatépetl

Cycling in Iztaccíhuatl-Popocatépetl

Frequently Asked Questions

How many running routes are available in Iztaccíhuatl-Popocatépetl National Park?

The park features several dedicated running routes, with komoot offering details on 4 distinct trails. These routes cater to various fitness levels, from moderate forest paths to challenging high-altitude ascents.

What makes running in Iztaccíhuatl-Popocatépetl unique?

Running in Iztaccíhuatl-Popocatépetl offers a unique experience due to its dramatic volcanic landscapes, diverse ecosystems, and significant elevation. You'll traverse coniferous forests, alpine meadows, and rocky terrains, all while enjoying breathtaking views of Mexico's iconic volcanoes, Iztaccíhuatl and Popocatépetl.

What are the difficulty levels of the running trails in the park?

The running trails in Iztaccíhuatl-Popocatépetl range from moderate to difficult. For example, the Running loop from Parque Ecoturístico Apatlaco is a moderate route, while the Refugio Apatlaco loop from Paso de Cortés and the Tlalocan loop are considered difficult due to their length and significant elevation gain.

What do other runners say about the trails in Iztaccíhuatl-Popocatépetl?

The running routes in Iztaccíhuatl-Popocatépetl are highly rated by the komoot community, with an average score of 5.0 stars from 3 reviews. Runners often praise the stunning volcanic vistas, the challenging high-altitude terrain, and the opportunity for unique outdoor experiences.

Are there any notable landmarks or viewpoints along the running routes?

Yes, the park is rich with natural features and viewpoints. You can find highlights such as the Paso de Cortés Monument, which offers panoramic views of both volcanoes, and the View from Las Rodillas (Portillo 3). The La Joya Trailhead (Iztaccíhuatl) is also a popular starting point for scenic runs.

Can I see waterfalls while jogging in the park?

Yes, the park features natural wonders like the Frozen Waterfall, which can be a point of interest during your run. The Amalacaxco Ravine also offers a chance to see diverse flora and fauna.

Are there any circular running routes in Iztaccíhuatl-Popocatépetl?

Yes, many of the running routes in the park are circular, offering varied scenery without retracing your steps. Examples include the Running loop from Parque Ecoturístico Apatlaco, the Refugio Apatlaco loop from Paso de Cortés, and the Tlalocan loop.

Is Iztaccíhuatl-Popocatépetl suitable for high-altitude running training?

Absolutely. With peaks exceeding 5,000 meters and Paso de Cortés situated at 3,600 meters, the park provides an excellent environment for high-altitude training. The thinner air at these elevations can significantly benefit endurance athletes looking to improve their performance.

What is the best time of year to go running in Iztaccíhuatl-Popocatépetl?

The best time to visit for running generally depends on weather conditions, which can vary with altitude. It's advisable to check local forecasts, especially for higher elevations, and be prepared for changing conditions. The dry season (roughly November to May) often offers clearer skies and more stable weather for outdoor activities.

Are there options for longer distance running in the park?

Yes, for those seeking longer distances, the park offers challenging routes. The Tlalocan loop, for instance, is a substantial 24.7 km (15.3 miles) trail that leads through diverse ecosystems and involves significant elevation gain, typically taking nearly 4 hours to complete.

Are the trails suitable for families?

While the park offers diverse terrain, many routes involve significant elevation and can be challenging. It's best to assess the fitness levels of all family members. Some lower elevation paths or shorter loops might be more suitable for families, but always check the route's difficulty and distance before heading out.

Can I bring my dog on the running trails?

Regulations regarding dogs in national parks can vary. It's recommended to check the specific rules and guidelines of Iztaccíhuatl-Popocatépetl National Park regarding pets before planning your visit to ensure compliance and a safe experience for everyone. You can find more information on the park's official website or resources like globalnationalparks.com.

Most popular routes in Iztaccíhuatl-Popocatépetl

Hiking in Iztaccíhuatl-Popocatépetl

Most popular attractions in Iztaccíhuatl-Popocatépetl

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

HuixquilucanNaucalpan De JuárezTianguistencoEcatepec De MorelosTolucaZinacantepecCalimayaNezahualcóyotlLermaTecámacTultitlánOcoyoacacTlalnepantla De BazMetepecXalatlacoTexcocoCoacalco De BerriozábalAtizapán De ZaragozaTonanitlaTultepecJaltencoNevado De TolucaMexicaltzingoTemascaltepecCuautitlán IzcalliTemascalapaAtencoAlmoloya De JuárezAmanalcoDonato GuerraChapultepecTepetlaoxtocTeotihuacánAcolmanCuautitlánValle De BravoMelchor OcampoJilotzingoSan Mateo AtencoNextlalpanAxapuscoChapa De MotaSan Martín De Las PirámidesOtumbaJilotepecSan Antonio La IslaNicolás RomeroParque Nacional Iztaccíhuatl-Popocatépetl

Nearby adventure guides

Things to Do in Parque Nacional Iztaccíhuatl-Popocatépetl

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy