4.9
(8)
75
riders
1
ride
Touring cycling routes in Hemna Naturreservat offer diverse natural landscapes, characterized by varied terrain including local hills like Vattafjellet and Spillumsfjellet, and extensive forested areas. The region provides accessible paths and natural park landscapes, with elevated points offering panoramic views of the Namsenfjorden and surrounding Norwegian countryside. Scenic water features, such as Spillumsvatnet lake and cascading streams, enhance the cycling experience. Its proximity to Namsos also connects cyclists to a wider network of routes, including the renowned Kystriksveien.
Last updated: May 19, 2026
1
riders
24.8km
02:02
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
11.5km
00:42
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(7)
58
riders
74.0km
04:59
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
27.2km
01:42
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
57.6km
03:28
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hemna Naturreservat
Nice place to camp. However, there is a Frisbee course running through here and in the evenings lots of people come and throw their Frisbees all over the place; this went on until midnight. One of the Frisbee players said that camping is not really allowed here. Overall, I had a lovely evening and a good night here and had nice conversations with lots of passers-by. Knowing that you are not really welcome here, I would look for a different place next time.
1
0
Very beautiful spot, good for a short break. The road is pretty close though so it can get a bit noisy. The sign says that this place is not for camping (I guess it's mostly directed to campers and campervans), but there isn't much space for a tent either way.
2
0
Small meadow behind an industrial hall. Just off the road overlooking the fjord. Small bench and fireplace are available. Not fantastically beautiful, but great for one night :)
2
0
According to a local, the "No Camping" sign further ahead at the barrier is only valid there, camping is no problem at the hut. There is water at the toilet house (closed) further ahead, tap is on the back
0
0
Nice place for a break - parking spaces available
0
0
Hemna Naturreservat offers diverse natural landscapes, featuring varied terrain with local hills like Vattafjellet and Spillumsfjellet, as well as extensive forested areas. You'll find accessible paths and natural park landscapes, with elevated points providing panoramic views of the Namsenfjorden and the surrounding Norwegian countryside. Scenic water features, such as Spillumsvatnet lake and cascading streams, also enhance the cycling experience.
Yes, there are options for various skill levels. For an easier ride, consider the Bike loop from Gullvikmoen. This route is 11.5 km long and provides a shorter option through the local landscape, perfect for a relaxed touring cycling experience.
For those seeking a more challenging experience, the Austefjord Bridge – View of the Lake loop from Gullvika is a difficult 73.5 km trail that takes about 5 hours to complete, leading through varied terrain with potential fjord views. Another difficult option is the Kalvika Tunnel – View of the Lake loop from Bangsund, which is 24.8 km and offers views of the lake and natural areas.
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Bike loop from Gullvikmoen, the Austefjord Bridge – View of the Lake loop from Gullvika, and the Namsos Camping loop from Namsos.
The Namsos region, which Hemna Naturreservat is part of, offers a multitude of cycling routes with mostly paved surfaces. This caters well to touring cyclists who prefer smoother rides, though some routes may include significant elevation gains for a more challenging experience.
Absolutely! A unique attraction in the vicinity is draisine cycling along the old Namsos railway by the Namsen River. This offers a distinct, non-traditional cycling experience through varied landscapes, passing bridges, tunnels, and designated swimming and picnic areas. You can find more information about this experience at visitnamdalen.com.
The touring cycling routes in Hemna Naturreservat are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Cyclists often praise the varied terrain, the beautiful views of the Namsenfjorden and lakes, and the accessible natural park landscapes.
Yes, Hemna Naturreservat's strategic location near Namsos makes it an excellent base for touring cyclists looking for longer journeys. Namsos serves as the starting point for Kystriksveien (The Coastal Road), a renowned 650-kilometer long cycling route stretching north to Bodø. This route is often described as 'Norway's ultimate bike trip,' offering spectacular coastal views and opportunities for island hopping.
While cycling in and around Hemna Naturreservat, you can enjoy panoramic views from elevated points like Spillumsfjellet. The area also features attractive water bodies such as Spillumsvatnet lake and cascading streams. Some trails may even offer glimpses of traditional Norwegian houses and cultural sites, blending natural exploration with local heritage.
Norway's general 'Right of Public Access' (Allemannsretten) significantly enhances the touring cycling experience. It allows cyclists to traverse private roads and, with certain considerations, even engage in wild camping in most natural areas. However, it's important to note that specific regulations may apply within nature reserves like Hemna Naturreservat, so always be mindful of local signage and rules.
Yes, there are several moderate options for touring cyclists. The Namsos Camping loop from Namsos is a 27.2 km route with moderate difficulty. Another good choice is the Namsos Camping loop from Spillum, which covers 57.6 km and is also rated as moderate.


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