
44
runners
5
runs
Jogging routes around Lisdergan are situated in County Tyrone, an area characterized by rural roads, gentle hills, and proximity to several forest parks. The terrain primarily consists of undulating countryside, offering a mix of open views and sheltered paths. This region provides accessible running opportunities through its network of quiet lanes and designated trails within nearby natural areas. The routes generally feature minimal elevation gain, making them suitable for various fitness levels.
Last updated: May 14, 2026
13
runners
4.71km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
runners
4.78km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
7.07km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.9km
01:08
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisdergan
There are currently 5 curated running routes available around Lisdergan on komoot, offering a variety of experiences for different fitness levels.
The jogging routes around Lisdergan are primarily characterized by rural roads and quiet lanes, with gentle hills. You'll find a mix of open views and sheltered paths, often leading through undulating countryside. The broader County Tyrone area, where Lisdergan is located, also features several forest parks and the scenic Sperrin Mountains, offering diverse natural landscapes for exploration.
Yes, the routes cater to various fitness levels. There are 2 easy routes perfect for beginners or those looking for a gentle run, and 3 moderate routes for runners seeking a bit more distance or challenge. For example, the Running loop from Eskragh is an easy option, while the Seskinore loop from Seskinore offers a more moderate distance.
While specific regulations can vary, many rural roads and forest parks in County Tyrone, such as Seskinore Forest and Ecclesville Park, are generally welcoming to dogs, often requiring them to be on a lead. It's always a good idea to check local signage or park guidelines for the specific area you plan to visit with your dog.
Yes, all the featured jogging routes around Lisdergan are circular loops, making them convenient for starting and ending at the same point. This includes routes like the Running loop from Seskinore and the Running loop from Dunbiggan.
While Lisdergan itself is a rural area, its proximity to County Tyrone's natural features offers scenic views. The routes often provide open countryside vistas. For more pronounced natural attractions, the wider region includes the Sperrin Mountains, an Area of Outstanding Natural Beauty, and various forest parks like Gortin Glen Forest Park, which offer stunning landscapes and designated trails.
Given the prevalence of easy routes and gentle terrain, many of the jogging paths around Lisdergan are suitable for families. The shorter, easier loops, such as the Running loop from Eskragh, are ideal for a family outing, offering a pleasant introduction to the local countryside without significant elevation changes.
As the routes often utilize rural roads and start from small communities like Eskragh or Seskinore, parking is typically available in designated village areas or small car parks associated with local amenities. For routes within forest parks or larger attractions nearby, dedicated parking facilities are usually provided.
The jogging routes around Lisdergan vary in length and duration. The shortest routes are around 2.9 miles (4.7 km) and take approximately 29 minutes, while longer, moderate routes can extend up to 6.8 miles (10.9 km) and take about 1 hour 8 minutes to complete. This allows runners to choose a route that fits their available time and desired distance.
Running around Lisdergan offers a peaceful, rural experience through County Tyrone's undulating countryside. The quiet lanes and proximity to natural areas like Seskinore Forest provide a refreshing escape. It's an opportunity to enjoy the serene Irish countryside, away from urban bustle, with routes suitable for various abilities.
Yes, for those looking for longer runs, there are moderate routes available. The Seskinore loop from Seskinore, for instance, is a 6.8-mile (10.9 km) trail that provides a more extended run through varied rural scenery, ideal for building endurance.
The komoot community appreciates the accessible and varied terrain around Lisdergan. With over 40 runners having explored these routes, many enjoy the peaceful rural roads, the gentle hills, and the opportunity to experience the quiet beauty of County Tyrone's countryside. The circular nature of the routes is also a popular feature.


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