56
runners
17
runs
Jogging routes in Las Rakowiec/Kosówka are primarily found in a region characterized by varied terrain, including significant elevation changes and forested areas. The landscape features hills and valleys, offering diverse running experiences. These routes often traverse natural settings, providing opportunities for outdoor activity away from urban environments. The area presents a mix of moderate and difficult trails, suitable for runners seeking a challenge.
Last updated: October 1, 2026
4
runners
12.0km
01:41
580m
580m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
9.12km
00:58
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
21.9km
02:47
930m
930m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.37km
00:40
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.38km
00:30
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Las Rakowiec/Kosówka
There are over 10 dedicated running routes in the Las Rakowiec/Kosówka region, offering a variety of experiences for different fitness levels. These routes are characterized by forested paths and significant elevation changes.
The jogging trails in Las Rakowiec/Kosówka feature varied terrain, including forested paths, hills, and valleys. You can expect significant elevation changes, making for a challenging and rewarding running experience.
The routes in Las Rakowiec/Kosówka are generally categorized as moderate to difficult, with no easy routes listed. Runners should be prepared for significant elevation gains and varied terrain.
Yes, many of the running routes in Las Rakowiec/Kosówka are circular. For example, you can explore the Stawek leśny – Kobyła (Kobyla Góra) loop from Rajbrot, or the Kamionna – Bacówka na Zadzielu loop from gmina Żegocina, both offering challenging circular paths through natural landscapes.
The longest running route in the area is the Szpilówka Observation Tower – Cross of the January Uprising Insurgents loop from Piekarska Góra, which spans nearly 20 kilometers (12.3 miles) and features over 460 meters of ascent.
Yes, the Szpilówka Observation Tower – View of the Wiśnickie Foothills loop from Piekarska Góra offers scenic views, including those of the Wiśnickie Foothills. This route provides an opportunity to combine your run with picturesque vistas.
The duration varies depending on the route's length and difficulty. For instance, the Łuńsa – Piekarska Góra loop from Lipnica Murowana, a moderate 12.2 km trail, typically takes about 1 hour 35 minutes, while longer, more difficult routes can take over 2 hours.
The region is defined by its forested paths, significant elevation changes, and varied natural terrain. It offers a refreshing escape from urban environments, providing challenging routes for runners seeking to push their limits amidst scenic hills and valleys.
Absolutely. With 4 difficult routes and 6 moderate routes, the area is well-suited for experienced runners looking for a challenge. The significant elevation gains and varied terrain provide an excellent workout.
The routes in Las Rakowiec/Kosówka are quite popular among the komoot community, with more than 30 runners having explored the varied terrain. This indicates a well-regarded area for outdoor running enthusiasts.
While some routes are popular, the region offers a variety of trails, allowing you to find quieter paths, especially during off-peak hours. Exploring routes like the Szpilówka Observation Tower – View of the Wiśnickie Foothills loop might offer a more serene experience.


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