4.9
(38)
147
riders
9
rides
Mountain biking around gmina Zduny offers a diverse landscape with varied terrain suitable for different skill levels. The region features post-glacial terrain, including hilly moraine highlands and flat sandur plains, often covered with forests. Key natural attractions like the Barycz Valley Landscape Park and Barycz Valley Lakes provide scenic backdrops for mountain bike trails. This combination of natural beauty and varied topography makes gmina Zduny an appealing destination for outdoor activities.
Last updated: May 15, 2026
5.0
(7)
56
riders
49.1km
02:43
130m
130m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
9
riders
50.6km
03:14
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
5.0
(1)
6
riders
41.4km
03:05
180m
180m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(12)
3
riders
21.7km
01:14
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
If you want to take a break from civilization, I definitely recommend this area.
0
0
August 2025. Unfortunately, the trail is impassable – completely overgrown with reeds and tall nettles. It's a shame no one seems to be taking care of it :(
0
0
The carp is located near the aquarium near the bicycle path along the narrow-gauge railway route.
0
0
The observation tower at Grabownica Pond is a great place for bird and nature lovers. The wooden, 13-meter-high structure from 2008 allows you to admire the pond and its winged inhabitants - you can meet swans, greylag geese, herons and cranes. It is worth taking binoculars, because there is no additional infrastructure here.
3
0
There is always a nice view of the river from this bridge.
0
0
A beautiful place, especially for a rest and a meal on the route
0
0
Gmina Zduny offers a selection of 10 mountain bike trails, catering to various skill levels. You'll find 6 easy routes and 4 moderate routes, ensuring options for both casual riders and those seeking a bit more challenge.
Yes, gmina Zduny has 6 easy mountain bike routes that are well-suited for beginners and families. These trails often feature less demanding terrain, allowing for a more relaxed ride through the scenic landscape. The region's extensive cycling paths, like the Cycling Path Between the Ponds in the Barycz Valley Landscape Park, are also excellent for family outings.
The terrain in gmina Zduny is quite diverse, characterized by post-glacial landscapes. You'll encounter a mix of hilly moraine highlands and flatter sandur plains, often covered with forests. Some trails, like the Zduny Multi Trail, may include small roots on descents, adding variety to your ride.
Many mountain bike trails in gmina Zduny pass through or near significant natural attractions. You can explore the beautiful Stawy Milickie Nature Reserve, known for its birdlife, or cycle alongside the picturesque Barycz Valley Lakes near Milicz. The entire region is part of the Barycz Valley Landscape Park, offering stunning views and opportunities for nature observation.
Yes, many of the mountain bike routes in gmina Zduny are designed as loops, allowing you to start and finish at the same point. Examples include the Mountainbike loop from Nowy Zamek and the Gazebo on the Barycz River – Prądnia River Sluice loop from Cieszków, which takes you through the Barycz Valley Landscape Park.
The mountain bike trails in gmina Zduny are highly regarded by the komoot community, with an average rating of 4.7 stars from over 40 reviews. Riders often praise the diverse scenery, the well-maintained paths, and the peaceful atmosphere of the Barycz Valley Landscape Park.
Beyond the natural beauty, you can encounter several points of interest. The Cycling Path Between the Ponds, Barycz Valley Landscape Park is a highlight in itself. You might also pass by historical sites such as the Church of St. Matthew the Apostle in Trzebicko or the unique "Koźlak" mill in Sulmierzyce.
The spring, summer, and early autumn months generally offer the best conditions for mountain biking in gmina Zduny. During these seasons, the weather is typically mild, and the natural landscapes, especially the Barycz Valley, are at their most vibrant. Always check local weather forecasts before heading out.
While specific cafes directly on every trail are not listed, the region has options. The Grabownica Restaurant loop from Dzierzgów suggests a dining spot. You'll find more amenities in the towns and villages surrounding the Barycz Valley, such as Milicz or Zduny, which are easily accessible from many routes.
Access to the Barycz Valley Landscape Park and surrounding areas via public transport is possible, though it might require some planning. Major towns like Milicz or Krotoszyn, which are connected to the region, often have bus or train services. From there, you might need to cycle to the trailheads. It's advisable to check local transport schedules for the most up-to-date information.
Yes, if you're looking for a shorter, easier ride, consider routes like the Prądnia River Sluice – Grabownica Restaurant loop from Lelików. This easy trail covers about 22.8 km (14.2 miles) and can be completed in under 1.5 hours, offering a pleasant experience without a significant time commitment.


Browse the best MTB trails in other regions.