5.0
(6)
151
riders
4
rides
Road cycling in Carlton County offers routes through varied landscapes, including state parks and along river gorges. The region features a mix of paved trails and quiet roads, suitable for different cycling preferences. Elevation changes are generally moderate, with some routes featuring gentle climbs. The area provides opportunities for road cyclists to explore natural settings and established trail systems.
Last updated: June 9, 2026
5.0
(2)
59
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
25
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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13
riders
30.3km
01:16
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
3
riders
22.7km
00:53
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
2
riders
22.8km
01:00
80m
80m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Carlton County
Road Cycling Routes in Jay Cooke State Park
Road Cycling Routes around Carlton
North Country Trail – 4,800 Miles along the edge of northern U.S.
Gandy Dancer State Trail — In the footsteps of railroad workers
Superior Hiking Trail — Where the forest meets the lake
On the shores of the Great Lakes
Hiking in Carlton County
MTB Trails in Carlton County
Running Trails in Carlton County
Cycling in Carlton County
Bob Smith Memorial Bench is at a viewpoint overlooking the St. Louis River Estuary. From here, peer down into the land conservancy project protecting the St. Louis River and the headwaters in Minnesota's Northwoods. The water below flows into Lake Superior and forms a 12,000-acre freshwater estuary.
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The Willard Munger State Trail, spanning between Hinckley and Duluth, offers trails for hiking, biking, in-line skating, snowmobiling, and horseback riding. This scenic trail passes through northern hardwood forests, pine stands, and bog-filled hills. It also follows a historic railroad route that saved lives during the Hinckley and Cloquet fires in the 19th century. Visitors have the opportunity here to spot a variety of wildlife, including whitetail deer, raccoons, foxes, porcupines, and occasionally bobcats or black bears.
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The Saint Louis River is a sight, especially from the historic truss bridge that crosses it on the William Munger Trail. You can feel the force of the water as it carves a deep gorge through the rocks, creating a dramatic contrast with the forested hills. The bridge is part of Jay Cooke State Park, where you can find plenty of hiking, biking, and camping. The park also features the Thomson Dam, a hint of Duluth’s industrial past.
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This is a good park to rest at. If you pack a lunch with you or need a quick nap, do it here. There is a water fountain here to refill your bottles.
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Great spot for some pictures to show off how far you've rode if you start the trail from Hinckley, MN.
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Carlton County offers a selection of road cycling routes, with 5 distinct tours currently available on komoot. These routes cater to various preferences, ranging from easy to moderate difficulty.
The road cycling routes in Carlton County vary in length, generally ranging from around 12.5 miles (20 km) to 40 miles (64 km). You can expect tours to take anywhere from 1 hour to nearly 3 hours to complete, depending on the route and your pace. For example, the Roadbike loop from Buffalo Valley Campground is about 12.5 miles (20 km), while the Lester Park Trailhead – Leif Erikson Park loop from Norton Park is 40 miles (64.4 km).
Yes, Carlton County has several road cycling routes suitable for families and those looking for an easier ride. Two of the available routes are rated as 'easy', offering more gentle terrain. The Trail cut through the rock – Willard Munger State Trail loop from Jay Cooke State Park, for instance, is an easy 20.7 miles (33.3 km) path that follows a state trail.
Road cycling in Carlton County offers diverse scenery, including views of the St. Louis River Gorge, established state trails, and routes through parklands. You'll encounter natural settings and often ride along quiet roads. The View of St. Louis River Gorge – Trail cut through the rock loop from Norton Park is a prime example, offering scenic river gorge vistas.
Yes, Carlton County features several points of interest that you might encounter or visit near the cycling routes. These include the Historic Truss Bridge on the Saint Louis River and the scenic Saint Louis River Waterfall and Bridge View. You can also find facilities like Little Caboose Park and Moose Lake City Park.
The best time for road cycling in Carlton County is typically from late spring through early autumn (May to October). During these months, the weather is generally mild and pleasant, and the natural landscapes are vibrant. Autumn offers particularly beautiful foliage, though cooler temperatures and potential for rain should be considered.
Yes, Carlton County is home to sections of the Willard Munger State Trail, which provides excellent paved surfaces for road cycling. Routes like the Trail cut through the rock – Willard Munger State Trail loop from Jay Cooke State Park utilize these established state trails, offering smooth riding conditions.
The road cycling experience in Carlton County is highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the varied terrain, the scenic river views, and the well-maintained state trails that define the region's routes.
Yes, for those seeking a bit more challenge, Carlton County offers several moderate difficulty routes. The Lester Park Trailhead – Leif Erikson Park loop from Norton Park is a 40-mile (64.4 km) route with moderate elevation changes, and the Johnson Lake loop from Willow River also provides a moderate challenge.
Many of the road cycling routes in Carlton County are designed as loops, allowing you to start and finish at the same point without retracing your path. This includes popular options like the View of St. Louis River Gorge – Trail cut through the rock loop from Norton Park and the Roadbike loop from Coffee Lake Dam.
Elevation changes on Carlton County's road cycling routes are generally moderate. While some routes feature gentle climbs, you won't typically encounter extreme ascents. For example, the View of St. Louis River Gorge – Trail cut through the rock loop from Norton Park has an elevation gain of approximately 287 meters over its 29.1 miles.


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