4.6
(173)
1,418
hikers
16
hikes
Hiking in Sooke Mountain Provincial Park offers a diverse landscape characterized by dense forests, rolling hills, and the prominent Sooke River system. The park's terrain includes varied elevations, leading to numerous cascades and waterfalls, particularly along Mary Vine Creek. These natural features create a dynamic environment for waterfall hiking trails, ranging from gentle riverside paths to more challenging ascents. The area is known for its lush vegetation and the distinctive sounds of flowing water, providing a natural backdrop for exploration.
…Last updated: May 29, 2026
4.8
(5)
50
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
7
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Sign up for free
4.0
(2)
21
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(2)
14
hikers
2.50km
00:41
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This River runs parallel to the Upper Goldstream Trail for its duration. At this point you are close to the river with a clear view. A bit further along, you will reach Goldstream Falls at the end of the trail.
0
0
This trailhead sits on the east end of the Goldstream Provincial Park campground and leads to the Upper Goldstream Trail. From here, the route follows the Goldstream River through old-growth cedar and fir, reaching a seasonal waterfall and small pool at the end of the trail. The trailhead has parking nearby and easy access from the campground road.
0
0
Small waterfall of the Mary Vine Creek, easy to reach, but still quiet without many people.
0
0
Right by the waterfall is a very nice campsite; very large spaces in the forest. From here you can explore Victoria and the surrounding area well.
1
0
Sooke Mountain Provincial Park offers a good selection of waterfall hiking trails, with 17 routes specifically featuring waterfalls. These range from easy strolls to more challenging hikes, ensuring options for various fitness levels.
Yes, Sooke Mountain Provincial Park has 7 easy waterfall hikes perfect for beginners or those looking for a more relaxed experience. These trails typically feature gentler terrain and shorter distances, allowing you to enjoy the natural beauty without significant exertion.
The waterfalls in Sooke Mountain Provincial Park, particularly along Mary Vine Creek, are most impressive during the wetter seasons. Late fall, winter, and early spring typically offer the highest water flow, making for a more dramatic viewing experience. Summer can still be beautiful, but water levels may be lower.
Sooke Mountain Provincial Park is generally dog-friendly, but specific regulations may apply to certain trails or areas. It's always best to keep your dog on a leash and ensure you clean up after them to preserve the park's natural environment for everyone.
Many of the easy and moderate trails in Sooke Mountain Provincial Park are suitable for families. For example, the Mary Vine Creek Waterfall – Peden Lake Viewpoint loop from Sooke Potholes Provincial Park is a moderate 3.2-mile (5.1 km) route that offers a great way to experience the waterfalls with children, though it does involve some elevation gain.
Trail conditions in Sooke Mountain Provincial Park can vary. During wetter months, paths can be muddy and slippery, especially near waterfalls and stream crossings. Always wear appropriate footwear with good grip. In drier periods, trails are generally well-maintained but can still have uneven surfaces.
Yes, Sooke Mountain Provincial Park offers several excellent circular routes that feature waterfalls. A popular option is the View of Sooke River – Mary Vine Creek Waterfall loop from Sooke Potholes Provincial Park, a moderate 6.6-mile (10.6 km) trail that allows you to experience the beauty of Mary Vine Creek Waterfall and the Sooke River.
The waterfall hikes in Sooke Mountain Provincial Park cater to a wide range of abilities. You'll find 7 easy routes, 9 moderate routes, and 1 difficult route. This variety ensures that both casual walkers and experienced hikers can find a suitable trail to explore the park's cascades.
While Sooke Mountain Provincial Park is known for its waterfalls, the nearby Sooke Potholes Provincial Park, which is often the starting point for many trails, is famous for its natural rock pools and swimming holes along the Sooke River. These are popular spots for a refreshing dip, especially in warmer weather.
The komoot community highly rates the trails in Sooke Mountain Provincial Park, with an average score of 4.6 stars from over 160 reviews. Hikers frequently praise the lush forested areas, the distinctive sounds of flowing water, and the rewarding views of the Sooke River and its numerous cascades, particularly along Mary Vine Creek.
Winter hiking is certainly possible and can be a unique experience in Sooke Mountain Provincial Park, as the waterfalls are often at their most powerful. However, trails can be wet, muddy, and potentially icy. Always check local weather conditions and trail reports before heading out, and dress in layers with waterproof gear.
For those seeking a more strenuous adventure, the park offers challenging options. The Peden Lake Viewpoint – View of Sooke River loop from Sooke Potholes Provincial Park is a difficult 8.9-mile (14.3 km) path with significant elevation gain, leading to panoramic viewpoints and incorporating river features.


Browse the best Hikes in other regions.