4.6
(7)
36
hikers
3
hikes
Hiking trails in Eggholmane-Lisjeholmen Naturreservat are part of the coastal landscape in Sande municipality, Møre og Romsdal, Norway. The region is characterized by its marine environment, offering views of numerous islands and a dramatic coastline. While the reserve itself is a protected area for seabirds with restricted access during breeding season, the surrounding areas provide varied terrain for hiking. This includes coastal paths and routes with significant elevation changes.
Last updated: May 24, 2026
8
hikers
2.93km
01:34
370m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(4)
15
hikers
4.79km
01:21
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
9
hikers
3.14km
01:20
220m
220m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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The lowest mountain pass on the Stadhalvøya peninsula. In order to avoid navigating the infamous Stadhavet Sea, sailors in prehistoric times (simply) pulled their boats over this pass using logs. Great view.
1
0
Moderate hike but good hiking shoes are helpful.
0
0
Be careful, the descent into the cave is very muddy and not without danger. There is a risk of falling in several places in the cave. No safety devices in the cave, only descent and climbing aids in the form of muddy ropes. Lighting essential. Very slippery also at the climbing points. Entering the cave is therefore only recommended after critical consideration.
2
0
Great view - unfortunately we were upstairs in the rain
0
0
The hiking experiences in the Eggholmane-Lisjeholmen Naturreservat area are primarily defined by coastal panoramas, island views, and varied terrain. You'll find a mix of accessible paths and steeper sections, offering options for different ability levels. The region is known for its marine environment, providing unique perspectives of the Norwegian coastline.
Yes, for an easier experience, consider the Dolsteinhola Cave – Storegjøtten Crevice loop from Sandsøya. This trail is 4.8 km long with an elevation gain of 89 meters, making it a gentle option for those looking for a less strenuous hike.
If you're looking for a more demanding adventure, the View of Hoddevik Beach – Dragseidet Pass Memorial loop from Leikanger kyrkje is a difficult trail spanning 19.5 km with a significant elevation gain of 774 meters. This route typically takes over 6 hours to complete and offers varied coastal terrain.
The Eggholmane-Lisjeholmen Naturreservat is primarily a marine protected area established to safeguard seabird populations. There is a strict ban on landing ("forbud mot ilandstiging") on the islands within the reserve from May 1st to July 31st, which is the crucial breeding season for seabirds. Therefore, traditional land-based hiking within the reserve itself is severely restricted during these months. Most hiking opportunities are found in the surrounding coastal areas.
Considering the seasonal landing restrictions within the reserve (May 1st to July 31st), the best time for land-based hiking in the surrounding areas would be outside of this period, particularly in late summer, early autumn, or even spring. This allows for observation of the coastal landscape without impacting the seabird breeding season. Always check local regulations before planning your trip.
Yes, all the routes listed for the area are circular. For example, you can explore the Storegjølet – View of Revjehornet loop from Tungevåg naturreservat, a moderate 2.9 km trail, or the View from the Summit of Grøtua loop from Sandshamn, another moderate option at 3.1 km.
The trails in the Eggholmane-Lisjeholmen Naturreservat area are highly rated by the komoot community, with an average score of 4.6 stars from 7 reviews. Hikers often praise the stunning coastal panoramas and the varied terrain that offers something for different fitness levels.
While specific family-friendly amenities are not detailed, the Dolsteinhola Cave – Storegjøtten Crevice loop from Sandsøya is an easy 4.8 km route with minimal elevation gain, which could be suitable for families looking for a less strenuous walk. Always consider the fitness level of your children and the weather conditions.
Generally, dogs are permitted on hiking trails in Norway, but they must be kept on a leash, especially in protected areas and during certain times of the year to protect wildlife. Given that Eggholmane-Lisjeholmen is a seabird reserve, it's particularly important to keep dogs leashed and respect any specific signage regarding dog access in the surrounding areas. Always check local regulations before heading out.
The terrain in the Eggholmane-Lisjeholmen Naturreservat area is varied, ranging from coastal paths to routes with significant elevation changes. For instance, the Storegjølet – View of Revjehornet loop from Tungevåg naturreservat features a notable ascent of 370 meters over 2.9 km, while the Dolsteinhola Cave – Storegjøtten Crevice loop from Sandsøya has a more gentle elevation gain of 89 meters over 4.8 km.
There are a few distinct hiking routes available in the Eggholmane-Lisjeholmen Naturreservat area, offering a range of difficulties from easy to difficult. These routes provide diverse experiences of the coastal landscape.


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