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Routes
Running Trails
United States
Illinois
Will County

Midewin National Tallgrass Prairie

The best running trails in Midewin National Tallgrass Prairie

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runners

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runs

Jogging in Midewin National Tallgrass Prairie offers an extensive trail system across diverse landscapes. The region is characterized by vast tallgrass prairies, with trails primarily composed of mowed grass or crushed limestone and gravel. Runners can experience sweeping open vistas, unique historical elements like former ammunition bunkers, and a variety of ecosystems including wetlands and dolomite prairies. The landscape generally provides long-distance routes without interruption by public roads.

Best jogging routes in Midewin National Tallgrass Prairie

  • The most popular jogging route is Henslow and Prairie Creek Woods Trail Loop, a 11.3 miles (18.1 km) trail that takes 1 hour 54 minutes to complete. This difficult route traverses varied prairie terrain.
  • Another top favourite among local runners is Illinois & Michigan Canal State Trail, a moderate 7.9 miles (12.7 km) path. This trail follows the historic canal, offering a flat and scenic running experience.
  • Local runners also love the Running loop from Joliet Junior College, a 4.5 miles (7.3 km) trail leading through open prairie landscapes, often completed in about 45 minutes.
  • Jogging in Midewin National Tallgrass Prairie is defined by expansive tallgrass prairies, historical elements, and diverse ecosystems like wetlands. The network offers options for different ability levels, from moderate paths to more difficult routes.
  • The routes in Midewin National Tallgrass Prairie are highly rated by the komoot community. More than 7 runners have used komoot to explore Midewin National Tallgrass Prairie's varied terrain.

Last updated: May 27, 2026

#1.

Henslow and Prairie Creek Woods Trail Loop

18.1km

01:54

40m

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

mtm05005
July 30, 2024, Illinois & Michigan Canal Trail

The Illinois & Michigan Canal Trail is a 96-mile trail that runs alongside the canal of the same name. The trail is mostly unpaved towpath and is popular with cyclists, walkers and runners.

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One of the historic locks on the Illinois & Michigan Canal. There are 15 in total on the canal, but this is one of the most well-kept on the canal.

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The Midewin National Tallgrass Prairie was created to bring new life to an area dominated by rusting munitions factories and abandoned bunkers. The prairie is now home to many species and is a protected area.

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Nice historical point to stop and see along the I&M canal trail.

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Frequently Asked Questions

How many running trails are available in Midewin National Tallgrass Prairie?

Midewin National Tallgrass Prairie offers an extensive network of over 33 miles of trails suitable for various outdoor activities, including running. These trails provide a wide range of options for different distances and experiences.

What kind of terrain can I expect on the jogging routes in Midewin?

The trails in Midewin National Tallgrass Prairie are primarily composed of mowed grass or crushed limestone and gravel. This provides a generally flat and stable surface, ideal for running, though some routes may feature varied prairie terrain.

Are there any challenging running routes for experienced joggers?

Yes, for those seeking a more challenging run, the Henslow and Prairie Creek Woods Trail Loop is a difficult 11.3-mile (18.1 km) route that traverses varied prairie terrain, offering a rewarding experience for seasoned runners.

Can I bring my dog on the running trails in Midewin National Tallgrass Prairie?

Midewin National Tallgrass Prairie generally welcomes dogs on its multi-use trails, provided they are kept on a leash. It's always a good idea to check specific trail regulations before your visit to ensure a pleasant experience for everyone.

What unique natural features or wildlife might I encounter while running?

Midewin is a haven for wildlife. Runners often spot hundreds of bird species, including endangered ones, and over 27 species of wild mammals. A significant attraction is the reintroduction of bison, which you might observe in their natural prairie setting. The landscape also features sweeping prairie views, diverse ecosystems like dolomite prairies and wetlands, and beautiful wildflowers.

Are there any historical elements to discover along the running paths?

Yes, Midewin has a unique history as a former ammunition plant. You can run along routes that include remnants of former ammunition bunkers, now covered with tallgrass prairie, which adds an intriguing and somewhat surreal historical dimension to your run.

Are there any loop or circular running routes available?

Absolutely. Many trails in Midewin are designed as loops, providing a continuous running experience without retracing your steps. For example, the Running loop from Joliet Junior College offers a moderate 4.5-mile (7.3 km) path through open prairie landscapes.

What are the operating hours for the trails at Midewin National Tallgrass Prairie?

The trails at Midewin National Tallgrass Prairie are open to the public year-round, typically from 4 a.m. to 10 p.m., allowing for early morning or late evening runs. Always check for any specific seasonal closures or changes before planning your visit.

Is there public transport access to Midewin National Tallgrass Prairie for runners?

While Midewin National Tallgrass Prairie is a vast natural area, direct public transport options to trailheads can be limited. It is generally recommended to access the prairie by car, though some routes, like those starting near Joliet Junior College, might be more accessible depending on local bus services.

What should I consider regarding shade and sun exposure when running in Midewin?

Midewin National Tallgrass Prairie offers expansive, open vistas, which means there are very few trees and thus limited shade along most trails. Runners should plan accordingly, especially during warmer months, by wearing hats, sunscreen, and carrying sufficient water.

Are there any easy or moderate running routes suitable for beginners?

Yes, Midewin offers several moderate routes perfect for beginners or those looking for a less strenuous run. The Illinois & Michigan Canal State Trail is a moderate 7.9-mile (12.7 km) path that follows a historic canal, providing a flat and scenic running experience.

What do other runners enjoy most about jogging in Midewin National Tallgrass Prairie?

Runners frequently praise the sense of solitude and connection with nature that Midewin offers. The wide-open vistas, the opportunity to spot diverse wildlife, and the unique historical elements like former bunkers are often highlighted as favorite aspects of running in this unique prairie landscape.

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