73
runners
12
runs
Jogging around Area F (Willow River/Upper Fraser) offers a variety of running experiences through its diverse landscape. The region is characterized by river valleys, such as those of the Willow River and Upper Fraser, which provide relatively flat sections alongside more undulating terrain. Runners can expect to encounter forested areas and open stretches, making for varied running conditions. The trails generally feature moderate elevation changes, suitable for different fitness levels.
Last updated: May 25, 2026
6
runners
5.15km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.54km
01:00
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
15.7km
01:39
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.13km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.21km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Area F (Willow River/Upper Fraser)
Lheidli T'enneh Memorial Park is one of the most beautiful parks in Prince George. From here you have a great view of the Fraser River. There are colourful flower beds, a playground, a spray park, a mini steam train, sand volleyball courts, picnic areas, park benches and toilets. The Exploration Place Museum & Science Centre is also located here.
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Come to the visitor centre in the Canada Games Plaza for personalised, friendly advice on outdoor activities in the region. Otherwise you can simply browse the expansive range of hiking and leisure activities brochures. The site is currently being remodelled, but there is a temporary information container for visitors. You can find more information here: https://tourismpg.com/
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There are 13 dedicated running routes available in Area F (Willow River/Upper Fraser) on komoot, offering a range of experiences for different fitness levels.
While most routes are moderate, the region's trails generally feature moderate elevation changes, making them accessible for various fitness levels. For a relatively gentle experience, consider the Visitor Centre Prince George loop from Prince George, which is 6.0 miles (9.6 km) with gentle elevation changes.
The region is characterized by diverse landscapes, including river valleys like the Willow River and Upper Fraser, which offer relatively flat sections. You'll also encounter forested areas and open stretches, providing varied running conditions. Expect moderate elevation changes throughout.
Many of the moderate routes are suitable for families looking for an outdoor activity. The Cranbrook Hill loop from 15th Ave at Jarvis (EB), for example, is a shorter 3.2-mile (5.2 km) trail through forested sections, which can be a good option for a family outing.
Many trails in Area F (Willow River/Upper Fraser) are dog-friendly, but it's always best to check local regulations for specific routes or parks. Generally, dogs are welcome on leash in most natural areas. The Running loop from University of Northern British Columbia offers a pleasant environment for you and your canine companion.
Yes, the region offers several points of interest. You might enjoy the views from Connaught Hill Park, or explore the natural beauty of Ancient Forest Boardwalk (Yellow Trail). There's also Brook Falls for a refreshing stop.
Spring, summer, and fall generally offer the most pleasant conditions for jogging, with milder temperatures and vibrant scenery. However, winter running is also possible, especially on well-maintained paths, though you should be prepared for snow and ice.
Yes, many of the running routes in Area F (Willow River/Upper Fraser) are loops, which are convenient for starting and ending at the same point. Examples include the challenging Hudsons Bay Slough – Nechako River loop from Prince George and the shorter Nechako River loop from Prince George.
Over 70 runners have used komoot to explore the varied terrain of Area F. They often praise the diverse landscape, which includes river valleys and forested paths, offering options for different ability levels from moderate loops to more challenging running routes.
Yes, especially around Prince George, which serves as a common starting point for many routes. You might find options like Joe Boo’s Fast ’n’ Fresh Mobile Eatery or other local establishments for a post-run refreshment.
For runners seeking a more demanding experience, the Hudsons Bay Slough – Nechako River loop from Prince George is classified as difficult. This 9.7-mile (15.6 km) path provides a significant challenge along the Nechako River.


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