
115
runners
19
runs
Jogging around Leitrim offers diverse landscapes, transitioning from the table-like mountains and glacial glens in the north to the undulating drumlin landscape of the southern lowlands. The region is characterized by extensive waterways, including Lough Allen and the River Shannon, which provide numerous lakeside and riverside paths. Woodlands, natural grasslands, and areas of blanket bog also contribute to a varied terrain suitable for running.
Last updated: July 28, 2026
12
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
9
runners
5.75km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
23.2km
02:25
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Leitrim
Komoot offers nearly 20 diverse running routes in Leitrim, catering to various fitness levels. You'll find options ranging from easy, gentle paths to more challenging trails with significant elevation changes.
Yes, Leitrim has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 3 routes specifically rated as easy, and many of the 14 moderate routes also offer accessible sections. Look for paths along the Shannon Blueway or around the numerous lakes for flatter terrain.
Many of the running routes in Leitrim are designed as loops, offering a convenient way to start and finish your run at the same point. For example, the Running loop from Magherafelt is a popular moderate circular option, providing a mix of open spaces and local pathways.
Leitrim offers several family-friendly running options, particularly along the Shannon Blueway. The floating boardwalk at Acres Lake near Drumshanbo is a unique and safe option for families. Shorter, easy routes and sections of moderate trails are also suitable for a family outing.
Leitrim's landscape is incredibly diverse. You can expect to run alongside expansive lakes like Lough Allen and Glencar Lough, follow the winding River Shannon, and discover picturesque waterfalls such as Glencar Waterfall and Fowley's Falls. The region also features woodlands, natural grasslands, and views of table-like mountains in the north.
Absolutely! Leitrim is home to beautiful waterfalls that can be incorporated into your run. Glencar Waterfall offers a scenic wooded walk nearby, perfect for a light jog or cool-down. Fowley's Falls, a series of cascades along the Glenanniff River, also provides an invigorating trail for runners.
Many of Leitrim's outdoor trails are dog-friendly, especially those in natural areas like woodlands and along the Blueway. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or protected wildlife, and to check local signage for any specific restrictions.
For those seeking a challenge, Leitrim offers more strenuous options. The Bellaghy Bawn loop from Bellaghy is a difficult 22.9 km route. The northern parts of Leitrim, with mountains like Sliabh an Iarainn, also provide opportunities for demanding runs with rewarding panoramic views.
Over 120 runners have explored Leitrim's varied terrain using komoot. Users frequently praise the region's tranquil and picturesque environment, highlighting the diverse landscapes, from lakeside paths to woodland trails, and the opportunities for both physical challenge and natural beauty.
Yes, you can find several routes around the 5k mark. The Running loop from Mid-Ulster Hospital is a moderate 5.7 km trail, perfect for a quick and enjoyable run. Many other routes can also be shortened or adapted to fit a 5k distance.
Leitrim's mild climate makes it suitable for running year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many trails remain accessible, offering a serene experience amidst the quiet beauty of the Lakeland.
Yes, Lough Allen, being a central feature of Leitrim, offers numerous opportunities for lakeside runs. Trails along its shores provide stunning views of the expansive lake and the surrounding mountains, including Sliabh an Iarainn. The Shannon Blueway also has sections near Lough Allen.


Browse the best Running Trails & Routes in other regions.