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Routes
Running Trails
United Kingdom
Scotland
Argyll and Bute

Loch an Sgoltaire

The best running trails around Loch an Sgoltaire

5.0

(1)

27

runners

5

runs

Jogging around Loch an Sgoltaire offers routes through a varied landscape on the Isle of Colonsay. The area features trails across rough moorland, low rolling hills, and rugged coastlines. While Loch an Sgoltaire is a reservoir, it integrates into the natural surroundings, providing a focal point for many running routes. The island's roads are also suitable for less strenuous jogs due to low traffic and gentle gradients.

Best jogging routes around Loch an Sgoltaire

  • The most popular jogging route is…

Last updated: May 15, 2026

3

runners

#1.

Colonsay House Outer Gardens loop from Colonsay

4.05km

00:26

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Loch an Sgoltaire

Hiking around Loch an Sgoltaire

Tips from the Community

rudie
June 4, 2024, Beinn nan Gudairean Summit

Viewpoint over the whole of Colonsay to the neighbouring islands of Jura and Mull

Translated by Google

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rudie
June 3, 2024, Colonsay Hotel

Tide table for the crossing to Oronsay hung in the foyer.

Translated by Google

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There is a causeway that links Colonsay and Oronsay at low tide. It's entirely sand, so not great for your best bike but it is rideable. Alternatively, lock your bike up and walk over to explore the RSPB nature reserve and Priory.

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A beautiful Georgian House, the gardens of which are open to visitors during the summer. Although not native to Scotland, the site boasts the largest collection of rhododendrons in the country as well as a walled garden, woodland walks and a cafe.

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Oronsay is a tidal island off the south coast of Colonsay. It's crossable from here at low tide but sometimes involves a paddle and isn't suitable for a road bike. The island is safe though so lock it up and walk over to explore the carved gravestones, the remains of the Priory which was used from the early 1300's to the mid 1500's and the sea birds. The island is a RSBP protected site.

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51m
January 9, 2023, Colonsay Hotel

A welcoming hotel and restaurant which is open to non-residents and close to the ferry port - an ideal base for a comfortable stay on the island. The hotel can also arrange for a hire bike if you don't bring your own and would like to explore the island's roads.

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Frequently Asked Questions

What kind of terrain can I expect on the running trails around Loch an Sgoltaire?

The running routes around Loch an Sgoltaire offer a diverse landscape. You'll encounter trails that traverse rough moorland, low rolling hills covered in heather, and rugged coastlines. Some paths feature breathtaking clifftop views, while others lead to stunning sandy expanses like Kiloran Bay. The island's roads are also an option for less strenuous jogs, known for low traffic and gentle gradients.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, there is at least one easy route available. The Colonsay House Outer Gardens loop from Colonsay is an easy 2.5-mile (4.0 km) trail, perfect for a relaxed run or for those new to trail running. This route explores the beautiful area around the historic Colonsay House.

What do other runners say about the trails in Loch an Sgoltaire?

The running trails in Loch an Sgoltaire are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the varied terrain and the natural beauty of the Isle of Colonsay, making for a dynamic and engaging outdoor experience.

Are there any family-friendly running or walking options in the area?

While specific 'family-friendly' jogging routes aren't explicitly categorized, the island's low-traffic roads and easier trails, such as the Colonsay House Outer Gardens loop, can be suitable for families looking for a gentle walk or jog. The diverse landscape and natural attractions like Kiloran Bay also provide engaging environments for children.

Can I bring my dog on the running routes around Loch an Sgoltaire?

Generally, dogs are welcome on trails in Scotland, but it's crucial to keep them under close control, especially in areas with livestock or ground-nesting birds. Always follow the Scottish Outdoor Access Code. Specific restrictions might apply in certain nature reserves, such as the Oronsay Nature Reserve, so it's best to check local signage.

What are some interesting natural features or landmarks I might see while running?

You'll find several points of interest. Within Loch an Sgoltaire itself, a small island hosts the ruins of an old castle. Kiloran Bay offers a stunning sandy beach and accessible caves. For a more adventurous exploration, the Oronsay Nature Reserve is accessible at low tide via a tidal causeway, providing an extended route through a rich wildlife habitat. The Colonsay Hotel – Colonsay House Outer Gardens loop also takes you through varied island terrain.

Are there any circular running routes available?

Yes, many of the routes around Loch an Sgoltaire are designed as loops. For instance, the Colonsay House Outer Gardens loop from Colonsay is an easy circular option. For a longer, moderate challenge, consider the Colonsay Hotel – Oronsay Causeway loop from Colonsay.

What is the best time of year to visit Colonsay for running?

The Isle of Colonsay offers a beautiful setting year-round, but the best time for running is generally during the spring (April-May) and autumn (September-October) when the weather is milder and the island is less crowded. Summer (June-August) is also popular, though it can be busier. Winter runs offer a rugged beauty but require appropriate gear for potentially colder and wetter conditions.

Is public transport available on Colonsay to access the running trails?

Public transport options on Colonsay are limited. The island is small, and many visitors rely on walking, cycling, or their own vehicles. It's advisable to check local transport schedules or consider taxi services if you plan to rely on public transport to reach specific trailheads. For general information on getting to and around the island, you might find resources on the official Colonsay visitor website: visitcolonsay.co.uk.

Where can I find parking for the running routes around Loch an Sgoltaire?

Parking availability on Colonsay is generally informal. Many trailheads or points of interest, such as near Colonsay House or the Colonsay Hotel, may have limited parking spaces. Given the island's quiet nature, roadside parking is often an option where safe and not obstructing access. Always be mindful of local residents and ensure you do not block farm gates or private driveways.

Are there any cafes or pubs nearby for refreshments after a run?

Yes, the Isle of Colonsay has a few options for refreshments. The Colonsay Hotel, often a starting or ending point for several routes like the Beinn nan Gudairean Summit – Colonsay Hotel loop, offers food and drink. There are also other local establishments on the island where you can refuel and relax after your run.

How many running routes are available around Loch an Sgoltaire?

There are 5 distinct running routes detailed around Loch an Sgoltaire, offering a range of distances and difficulties to suit different preferences. These include easy loops and more moderate trails through varied island terrain.

What is the longest running route in the area?

The longest running route available is the Colonsay Hotel – Oronsay Causeway loop from Colonsay. This moderate path spans 8.6 miles (13.8 km) and offers a longer run with potential views towards the Isle of Oronsay.

Most popular routes around Loch an Sgoltaire

Hiking around Loch an Sgoltaire

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