5.0
(1)
63
runners
8
runs
Jogging routes around Słupsk offer diverse landscapes for outdoor activity. The city is situated on the Słupia River, providing scenic riverbanks and green spaces for running. The surrounding area features numerous city parks and the Northern Forest, which contribute to a varied terrain suitable for different running preferences. This region's blend of urban green areas and natural corridors along the river makes it an accessible destination for runners.
Last updated: May 17, 2026
5.0
(1)
31
runners
11.0km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.3km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stupsk
Słupsk offers a good selection of trails for runners, with over 8 routes available on komoot. These routes cater to various preferences, from easy loops to more challenging paths.
Running routes in Słupsk feature a diverse landscape. You'll find paths along the scenic Słupia River, through well-maintained city parks like the Park of Culture and Recreation, and within the tranquil Northern Forest. Many routes are on paved surfaces, but natural corridors also offer a pleasant running experience.
Yes, Słupsk has several easy running options perfect for beginners or those looking for a relaxed pace. There are 2 easy routes identified, offering gentle terrain and shorter distances. While specific easy routes aren't detailed here to avoid redundancy, you can find them on komoot.
For runners seeking a greater challenge, Słupsk offers longer and more demanding routes. One such option is the Running loop from Mława, which spans 11.0 km and is rated as moderate. Another moderate option is the Running loop from Rydzewo, covering 10.3 km.
While running in Słupsk, you can encounter various points of interest. The city's location on the Słupia River means many routes offer views of the riverbanks and wooden bridges. You might also pass by significant structures like the Wooden Church of Our Lady of Częstochowa or explore the pleasant surroundings of the City Park in Mława.
Yes, many of the running paths in Słupsk are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Mława and the Running loop from Mława Miasto, both offering convenient circular experiences through varied landscapes.
The running community highly rates the trails in Słupsk, with an average score of 5.0 stars from over 1 review on komoot. Runners often praise the blend of urban green areas and natural corridors along the Słupia River, providing accessible and varied terrain for their runs.
Many of Słupsk's parks and riverbank paths are very walkable and feature pedestrian-friendly infrastructure, making them suitable for families. The City Park in Mława, with its developed spaces and gardens, offers a pleasant and safe environment for family outings that include light jogging or walking.
While specific regulations for dogs on all trails are not detailed, many natural areas and parks in Słupsk, such as the Northern Forest and riverbanks, are generally welcoming to dogs, especially if kept on a leash. It's always advisable to check local signage for any specific restrictions in certain park areas.
Słupsk's urban green spaces and paved riverbank paths can be suitable for winter running, provided they are cleared of snow and ice. The city's parks and accessible routes offer options, but runners should always exercise caution and check local conditions during colder months.
The Słupia Valley Landscape Park, located between Bytów and Słupsk, is known for its natural beauty and is ideal for outdoor activities. While specific komoot running routes directly within the park are not listed in this guide, the park's extensive network of paths and natural corridors along the Słupia River offers great potential for exploring and running in a more natural environment.


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